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F45 Training is a rapidly growing global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven. F45 Training helps members transform their lifestyle, physically and mentally, encouraging a no-ego attitude and community environment.

At F45 Sacramento Midtown, we are looking for an exceptional individual with a passion for fitness to join our team. The ideal candidate will be reliable, confident, energetic, hardworking, knowledgeable, professional and charismatic. A candidate that is a genuine motivator, with a mission to help improve the lives of others, will be key to nurturing and growing a thriving F45 Sacramento Midtown membership community.

Responsibilities:

Training Responsibilities

• Consistently provide an exceptional F45 premier fitness experience; welcoming members by name, motivating members, ensuring attention to all members during classes, and ensuring that members are performing exercises safely and correctly
• Introduce classes and conduct warmups; Demonstrate and explain all exercises in class with coaching for regressions and progressions for all fitness levels (beginners to elite)
• Bring high energy and fun spirit to each class
• Set up and inspect equipment for classes, maintaining a meticulously organized studio
• Cleaning of studio floor and equipment during and between classes
• Educate trialists and members by communicating in-depth knowledge of the F45 training method (functional movements, HIIT, F45 Challenge, general information on health benefits and nutrition)
• Continually self-educate on the F45 brand and fitness industry in general
• Perform fitness consultations and evaluations for members using InBody and other resources
• Assist Studio Manager, as needed

Management Responsibilities

• Collaborate with management team to develop/evolve best work practices
• Collaborate with management team on the achievement and monitoring of performance towards daily, weekly and monthly goals
• Promote a culture amongst trainers and members characterized as professional, inclusive, encouraging, goal-oriented and fun
• Participate as an engaged team member, attending team meetings, social events, team-building activities and lead-generating activities
• Perform other tasks related to the effective studio operation that may be prescribed from time to time by Management

Membership Responsibilities

• Inspire members to fully utilize all F45 resources to achieve personal fitness goals
• Promote a fun and energetic community environment keeping members motivated and encouraged Membership acquisition and retention; collaborate with management in the sales and maintenance of memberships
• Assist with member concerns
• As needed, deliver studio tours and assist studio managers with performing goal-oriented fitness consultations
• Daily communications with other coaches and owners regarding class members, including active engagement with trialists

Marketing Responsibilities

• Commitment to promoting and living the F45 brand; in-uniform, advocate via social media and networking, developing and nurturing a sense of community
• Participate in social media campaigns and events (e.g. grand opening, F45 Challenges (information sessions, weigh-ins/outs, pre/post-challenge parties), newsletter, member recognitions, etc…)
• Create and post social media content; promote studio

Qualifications & Skills:

• Must possess and maintain CPR/AED certification (First Aid certification is a plus)
• Must possess and maintain NCCA Accredited Fitness Training Certification
• Personal Training Experience (1+ years preferred, group fitness training preferred)
• Intermediate knowledge of physiology, exercise technique, and body mechanics
• Membership sales experience is a bonus
• Knowledge of Mindbody application useful
• General nutrition knowledge is a bonus
• Willing to complete F45’s on-boarding curriculum
• Willingness to work flexible hours (early mornings, evenings, weekdays, weekends)
• Must be physically able to complete F45 classes and able to move heavy weight (50+ pounds) safely
• Passion for the fitness industry and promoting a healthy lifestyle
• In-depth knowledge of functional movements and ability to demonstrate all exercises with proper form
• Excellent verbal communication skills, comfortable with public speaking, and able to command a room
• Versed with marketing through social media (Instagram, Facebook)