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Weekend Fitness Jobs in Springfield, VA (NOW HIRING)

Onelife Fitness

Group Fitness Instructor

Brambleton, VA · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Onelife Fitness

Group Fitness Instructor

Olney, MD · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Onelife Fitness

Group Fitness Instructor

Stafford, VA · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Onelife Fitness

Group Fitness Instructor

Bethesda, MD · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Onelife Fitness

Group Fitness Instructor

Alexandria, VA · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Onelife Fitness

Aqua Fitness Instructor

Germantown, MD · On-site

$16 - $45/hr

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver ... Be flexible-early mornings, evenings, and weekends happen here! You'll thrive here if you:

Planet Fitness

Fitness Trainer

Seat Pleasant, MD · On-site

$17.50/hr

Fitness Trainer FLSA Status: Non-Exempt/Hourly/Full-Time Reports to: General Manager and Assistant General Manager Company & Benefits As one of the largest independently owned operators of Planet ...

Orangetheory Fitness

Fitness Coach

Washington, DC · On-site

$25 - $75/hr

As an Orangetheory Fitness employee, you'll be part of a team that's dedicated to helping people achieve their fitness goals and lead healthier, happier lives. You'll work in a positive and energetic ...

Orangetheory Fitness

Fitness Coach

Vienna, VA · On-site

$25 - $75/hr

As an Orangetheory Fitness employee, you'll be part of a team that's dedicated to helping people achieve their fitness goals and lead healthier, happier lives. You'll work in a positive and energetic ...

Planet Fitness

Fitness Trainer

District Heights, MD · On-site

$16 - $50/hr

Fitness Trainer FLSA Status: Non-Exempt/Hourly/Full-Time Reports to: General Manager and Assistant General Manager Company & Benefits As one of the largest independently owned operators of Planet ...

Planet Fitness

Fitness Trainer

Seat Pleasant, MD · On-site

$17.50/hr

Fitness Trainer FLSA Status: Non-Exempt/Hourly/Full-Time Reports to: General Manager and Assistant General Manager Company & Benefits As one of the largest independently owned operators of Planet ...

Orangetheory Fitness

Fitness Coach

Fairfax, VA · On-site

$25 - $75/hr

As an Orangetheory Fitness employee, you'll be part of a team that's dedicated to helping people achieve their fitness goals and lead healthier, happier lives. You'll work in a positive and energetic ...

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All JobsFitness JobsWeekend Fitness JobsWeekend Fitness Jobs in Springfield, VA

Weekend Fitness information

See Springfield, VA salary details

$15

$28

$44

How much do weekend fitness jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for weekend fitness in Springfield, VA is $28.54, according to ZipRecruiter salary data. Most workers in this role earn between $23.61 and $32.40 per hour, depending on experience, location, and employer.

What is a weekend fitness job?

Weekend fitness jobs are roles in the fitness industry that primarily take place on weekends. These positions can include fitness instructors, personal trainers, gym staff, or group class leaders who work Saturday and Sunday shifts. These jobs are ideal for people looking for part-time employment, students, or those with weekday commitments who are passionate about health and wellness. Weekend fitness jobs often involve helping clients reach their fitness goals, maintaining equipment, and ensuring a safe workout environment.

What can I expect from the team culture and work environment as a weekend fitness instructor?

As a Weekend Fitness Instructor, you'll typically work in a dynamic, energetic environment, often collaborating with other trainers and gym staff to deliver engaging classes and personalized sessions. The team culture tends to be supportive and focused on motivating both clients and colleagues, with an emphasis on communication and positivity. You may face challenges such as managing larger class sizes or adapting to varying fitness levels, but you'll also have opportunities to develop your leadership and coaching skills. Weekend shifts are often fast-paced, requiring flexibility and strong organizational skills to ensure a smooth experience for members.

What are the key skills and qualifications needed to thrive as a weekend fitness instructor, and why are they important?

To thrive as a Weekend Fitness Instructor, you need a solid understanding of exercise science, group fitness techniques, and often a relevant certification such as ACE or NASM. Familiarity with fitness equipment, music systems, and scheduling software is typically required. Strong motivation, interpersonal skills, and the ability to energize and safely guide diverse groups are standout soft skills. These skills ensure engaging, effective, and safe fitness sessions that foster client satisfaction and retention.

What is the difference between Weekend Fitness vs Personal Trainer?

AspectWeekend FitnessPersonal Trainer
CertificationsTypically requires basic fitness certifications or noneRequires certified personal trainer credentials (e.g., NASM, ACE)
Work EnvironmentPart-time, weekend-focused sessions, gyms, or outdoor settingsOne-on-one client sessions, gyms, fitness centers
Employer & Industry UsageFitness centers, gyms, wellness programsGyms, private clients, health clubs
Common Search & ComparisonOften compared for flexible, weekend-only rolesCompared for personalized training services

Weekend Fitness roles typically involve flexible, weekend-only fitness sessions with minimal certification requirements, often in gyms or outdoor settings. Personal Trainers usually hold certified credentials and provide personalized training to clients, working in gyms or private settings. While both roles focus on fitness, Weekend Fitness is more casual and flexible, whereas Personal Trainers offer specialized, credentialed services.

What are the most commonly searched types of Fitness jobs in Springfield, VA?

The most popular types of Fitness jobs in Springfield, VA are:

Weekend Fitness jobs near you

Fitness Specialist (As-Needed)

Arlington, VA • On-site

Aquila Fitness Consulting
See more jobs at Aquila Fitness Consultingexternal

$24.04/hr

Part-time

Posted 12 days ago

Job description

About the Organization
Inspire others and change lives through your energy and passion for fitness and well-being. Make a transformational impact on people's health engagement. Join our group of entrepreneurial professionals and become part of a fun and winning team!
Aquila is an award-winning on-site health and fitness management company which was recognized as one of the Inc. 5000 fastest growing private U.S. companies. For over two decades, Aquila has been providing innovating programming and results-oriented fitness and wellness management to Fortune 1000 companies, government agencies, educational institutions, and private corporate establishments.
EOE Statement
Aquila is an equal employment opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin or any other characteristic protected by law.
EOE Minorities/Women/Protected Veterans/Individuals with Disabilities
If you are a qualified individual with a disability or a disabled veteran, you may request a reasonable accommodation if you are unable or limited in your ability to access job openings or apply for a job on this site as a result of your disability. You can request reasonable accommodations by contacting Human Resources at hr@aquilaltd.com or (305) 400-8444
Close Date
Full-Time/Part-Time
On-Call
Description
Aquila's Fitness Specialist (As-Needed) assists members in safe and effective exercise and performs a wide range of technical exercise and administrative duties in health/fitness center. This position is a part-time, as-needed basis to provide coverage at our corporate fitness center. Work hours are Monday through Friday (no weekends).
The pay rate for this position is $24.04/hour and the work hours are as-needed. Shifts are 6a.m.-2p.m., 9a.m.-5 p.m. and 11a.m. -7p.m. on an as-needed basis.
We want all of our people to be healthy, happy and grow with us. You will enjoy all of the following benefits at Aquila:
  • Paid Sick Leave
  • Commuter pre-tax benefits
  • Fitness retailers discount programs
  • No weekend or holiday work

As a Fitness Specialist, your responsibilities include:
  • Supervise exercise areas
  • Educate members concerning safe exercise techniques
  • Perform exercise assessments and prescribe exercise upon American College of Sports Medicine guidelines
  • Conduct safe and effective assessments including cardiovascular, strength, flexibility and body composition analysis; evaluate and interpret data and identify high risk participants and special populations
  • Aid members - spotting and equipment usage
  • Explain all equipment
  • Ensure the maintenance, cleanliness and safety of all equipment
  • Adhere to departmental and club policies and procedures
  • Adhere to client's policies and procedures
  • Attend staff meetings
  • Assist in wellness and fitness promotions and external events
  • Perform daily administrative duties

Qualifications:
  • B.S. in Kinesiology, Exercise Science or in related health/fitness field
  • Active NCCA accredited national fitness certification (ACE, NASM, AFAA, ACSM, NCSF, NSCA or other NCCA accredited certification)
  • Active CPR certification
  • 0-1 year experience in supervising adults during exercises

Skills required:
  • Excellent verbal communication skills
  • Knowledge of fitness training principles
  • Customer service oriented
  • Organized
  • Motivating, confident, and enthusiastic
  • Positive attitude
  • Punctual
  • Dependable
  • Knowledgeable
  • Creative
  • Maintain a desire for continual improvement

All candidates must be able to sucessfully complete a federal security clearance check.
Location
Arlington, VA
Position Requirements
Security Clearance
Ability to pass a federal security clearance check
Shift
-not applicable-
This position is currently accepting applications.

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