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Virtual Fitness Jobs in Park Ridge, IL (NOW HIRING)

Premise Health

Fitness Instructor

Deerfield, IL · On-site

$45/hr

As a Part Time Fitness Instructor , you'll provide care to client employees in our Fitness Center ... to virtual primary care and virtual behavioral health at no cost for team members and their ...

Pure Barre

Fitness Instructor

Arlington Heights, IL · On-site

$28 - $32/hr

Pure Barre, the largest, most established barre fitness concept in the nation, with over 500 ... All instructors are required to complete an in-person or virtual corporate training as well as ...

Stretch Zone - 1187

Fitness Associate

Lake Forest, IL · On-site

$20 - $24/hr

Participate in over 30 hours of interactive virtual training that supports multiple learning styles ... Hands-on learner with a passion for health, fitness, and wellness. * Strong communication and sales ...

Stretch Zone

Fitness Associate

Lake Forest, IL · On-site

$20 - $24/hr

Participate in over 30 hours of interactive virtual training that supports multiple learning styles ... Hands-on learner with a passion for health, fitness, and wellness. * Strong communication and sales ...

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Virtual Fitness information

What is a virtual fitness coach?

A Virtual Fitness Coach is a fitness professional who provides exercise guidance, workout plans, and motivation to clients through online platforms rather than in-person sessions. They may use video calls, fitness apps, and messaging to deliver personalized training, monitor progress, and offer support. This flexible approach allows clients to access expert advice and structured workouts from anywhere, fitting fitness into their own schedules. Virtual fitness coaching can cover various goals, including weight loss, strength training, and overall wellness.

What are the key skills and qualifications needed to thrive as a virtual fitness instructor?

To thrive as a Virtual Fitness Instructor, you need a strong background in fitness training, knowledge of exercise science, and relevant certifications such as ACE, NASM, or group fitness credentials. Familiarity with virtual platforms like Zoom, fitness apps, and video production tools is essential for delivering engaging online sessions. Excellent communication, motivation, and adaptability help instructors connect with clients and foster a supportive virtual environment. These skills ensure effective instruction, client safety, and high engagement in a remote fitness setting.

What are some common challenges faced by virtual fitness trainers when working with clients remotely?

Virtual fitness trainers often encounter challenges such as maintaining client engagement, providing effective feedback without physical presence, and ensuring clients use proper form to prevent injuries. Communication skills and creativity are vital, as you may need to adapt workouts to limited home equipment and space. Building a sense of community and accountability through online platforms can help overcome these hurdles, making regular check-ins and interactive sessions an important part of the role.

What is the difference between Virtual Fitness vs Virtual Personal Trainer?

AspectVirtual FitnessVirtual Personal Trainer
CertificationsFitness certifications, general health knowledgePersonal training certifications (e.g., NASM, ACE)
Work EnvironmentOnline platforms, fitness apps, live or recorded sessionsOne-on-one virtual coaching via video calls
Employer & Industry UsageGyms, fitness brands, wellness appsPersonal training studios, independent trainers, gyms
Search & Comparison IntentGeneral fitness programs, online workoutsPersonalized training, fitness coaching

Virtual Fitness encompasses a broad range of online fitness activities, including group classes, workout videos, and general health programs. Virtual Personal Trainers focus on personalized coaching tailored to individual clients' goals. While both roles operate online, Virtual Personal Trainers provide customized guidance, whereas Virtual Fitness offers more generalized fitness content.

What are the most commonly searched types of Fitness jobs in Park Ridge, IL?

The most popular types of Fitness jobs in Park Ridge, IL are:

What are popular job titles related to Virtual Fitness jobs in Park Ridge, IL?

For Virtual Fitness jobs in Park Ridge, IL, the most frequently searched job titles are:

What job categories do people searching Virtual Fitness jobs in Park Ridge, IL look for?

The top searched job categories for Virtual Fitness jobs in Park Ridge, IL are:

What cities near Park Ridge, IL are hiring for Virtual Fitness jobs?

Cities near Park Ridge, IL with the most Virtual Fitness job openings:

Virtual Fitness jobs near you
Infographic showing various Virtual Fitness job openings in Park Ridge, IL as of August 2026, with employment types broken down into 84% Full Time, 13% Part Time, 2% Contract, and 1% Nights. Highlights an 32% Physical, 2% Hybrid, and 66% Remote job distribution.

Fitness Instructor

Premise Health

Deerfield, IL • On-site

$45/hr

Part-time

Retirement

Posted 25 days ago

Key responsibilities

  • Leads group exercise classes for members and approved participants.

  • Designs inclusive routines with modifications for all fitness levels.

  • Creates a safe environment by adhering to site specific safety and injury prevention procedures.

Premise Health rating

8.0

Company rating: 8.0 out of 10

Based on 43 frontline employees who took The Breakroom Quiz

90th of 898 rated healthcare providers

Job description

Premise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com.
As a Part Time Fitness Instructor, you'll provide care to client employees in our Fitness Center located in Deerfield, IL.
About this Role
  • 2 - 6 Classes Per Week
  • Classes Mon - Fri | Morning (6:00 am - 8:00 am), Lunch(11:00 am - 1:00 pm) or Afternoons (3:30 pm - 5:30 pm)
  • Offering General Classes (Cardio, Strength, Stretch & Mobility)
  • Offering Specialized Classes (Zumba or Pilates)
  • Access to Club Connect

What You'll Do
  • Leads group exercise classes for members and approved participants.
  • Designs inclusive routines with modifications for all fitness levels.
  • Delivers excellent customer service and a positive class experience.
  • Creates a safe environment by adhering to site specific safety and injury prevention procedures.
  • Performs other duties as assigned.

What You'll Bring
  • Group Exercise Primary certification from nationally recognized organization (e.g. AFAA, ACE, IDEA) or
  • Specialty certifications as determined by class format or
  • Yoga instructors must have at least participated in a 200 hour certification.
  • Current CPR certification with hands-on training in AHA, ARC, or Basic Life Support for community/lay responder, along with First Aid certification that includes hands-on skills evaluation, required.
  • 1-3 years of experience instructing group exercise classes.
  • Experience in the corporate fitness setting preferred.

Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our PRN and Part-time (less than 20hrs/week) team members a 401(k) program with company match, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team.
Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.
Premise provides its reasonable and genuinely expected range of compensation for teaching fitness classes at a rate of $45.00 per class. Separately, Premise compensates team members $18.00 per hour for administrative duties. . A number of factors will influence the rate offered for this position, including your experience, qualifications, geographic location, and other factors.
Should you have questions regarding this job posting, please contact askhr@premisehealth.com.

What Premise Health employees say

Pay

Benefits

Hours and flexibility

Workplace

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About Premise Health

Sourced by ZipRecruiter

Premise Health is the world's leading direct healthcare provider and one of the largest digital providers in the country, serving over 11 million eligible lives across more than 2,500 of the largest commercial and municipal employers in the U.S. Premise partners with its clients to offer fully connected care - in-person and in the digital environment. It operates more than 800 onsite and nearsite wellness centers in 45 states and Guam, delivering care through the Digital Wellness Center and onsite, nearsite, mobile, and event solutions. Premise delivers value by simplifying complexity and breaking down barriers to give diverse member populations access to convenient, integrated, high-quality care. We offer more than 30 products, delivering the breadth and depth of care required to serve organizations' total populations. The result is healthcare that meets the needs of members and their families, helping them live healthier while lowering costs for organizations.

Industry

Health care and social assistance

Company size

5,001 - 10,000 Employees

Headquarters location

Brentwood, TN, US

Year founded

1975

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