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Sitting Jobs in Frederick, MD (NOW HIRING)

Woofie's of Frederick

Dog Walker/Pet Sitter

Frederick, MD · On-site

$15/hr

Provide in-home pet sitting services, including feeding, playtime, companionship, and basic care. * Follow detailed pet care instructions and maintain consistent care routines. * Communicate with pet ...

Woofie's of Frederick

Dog Walker/Pet Sitter

Frederick, MD · On-site

$15/hr

Provide in-home pet sitting services, including feeding, playtime, companionship, and basic care. * Follow detailed pet care instructions and maintain consistent care routines. * Communicate with pet ...

Woofie's of Frederick

Dog Walker/Pet Sitter

Frederick, MD · On-site

$15/hr

Provide in-home pet sitting services, including feeding, playtime, companionship, and basic care. * Follow detailed pet care instructions and maintain consistent care routines. * Communicate with pet ...

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All JobsSitting JobsSitting Jobs in Frederick, MD

Sitting information

See Frederick, MD salary details

$5

$17

$28

How much do sitting jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for sitting in Frederick, MD is $17.03, according to ZipRecruiter salary data. Most workers in this role earn between $12.47 and $20.47 per hour, depending on experience, location, and employer.

What is a sitting job?

A sitting job is a type of occupation where the primary duties are performed while sitting down, often at a desk or workstation. These jobs typically involve tasks such as using a computer, answering phones, or performing administrative work. Sitting jobs can be found in various industries, including office administration, customer service, and information technology. While they are generally less physically demanding than standing or active jobs, prolonged sitting can have health implications, so it's important to take breaks and maintain good posture.

What are some effective strategies for maintaining focus and productivity during long periods of sitting in an office-based role?

Sustaining focus and productivity while sitting for extended periods can be challenging due to potential fatigue and discomfort. Incorporating regular breaks, such as standing or stretching every hour, can help maintain energy levels and reduce physical strain. Utilizing ergonomic chairs and adjusting desk setups are also important for promoting good posture and minimizing discomfort. Additionally, organizing tasks to vary between computer work, meetings, and collaborative activities helps prevent monotony and keeps you engaged throughout the workday.

What are the key skills and qualifications needed to thrive as a sitting specialist, and why are they important?

This job title does not correspond to a recognized real-world professional occupation, so key skills and qualifications cannot be accurately described.

What is the difference between Sitting vs Child Care Worker?

AspectSittingChild Care Worker
CredentialsNone typically requiredCPR/First Aid, background checks often required
Work EnvironmentPrivate homes, occasionalDaycare centers, schools, homes
Industry UsageChild supervision, occasionalFull-time or part-time child supervision

Sitting generally involves supervising children temporarily, often in private settings, with minimal credentials. Child Care Workers provide ongoing care, requiring certifications and working in structured environments. While both roles involve child supervision, Child Care Workers have more responsibilities and formal requirements.

What jobs can you do sitting down?

Jobs that primarily involve sitting include administrative roles such as data entry, customer service, receptionists, call center agents, writers, graphic designers, accountants, and computer programmers. These positions often require good communication skills, computer literacy, and a comfortable workspace setup. Many of these jobs can be performed in an office or remote environment with minimal physical activity.

What cities near Frederick, MD are hiring for Sitting jobs?

Cities near Frederick, MD with the most Sitting job openings:

Sitting jobs near you
Infographic showing various Sitting job openings in Frederick, MD as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 21% Part Time, 1% Contract, and 1% Nights. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $35,418 per year, or $17 per hour.

Dog Walker and Pet Sitter

Prance Around Pet Services, LLC

Germantown, MD • On-site

$14.25 - $19.25/hr

Part-time

Re-posted 26 days ago

Job description

Company Description
Prance Around was established in 2006. We are a family owned and operated dog walking and pet sitting company located in Laurel, Maryland conveniently off Route 1 and Contee Road. We also have a second branch in Germantown, Maryland conveniently located off Father Hurley Blvd and Wisteria Drive.
We offer a variety of pet care services including yard waste removal, pet medication administering, house sitting, overnight pet care, pet taxi and more!
At Prance Around, we pride ourselves in providing pets and their owners with exceptional care and service. Providing good service means our clients can enjoy their time away from home because they know their pets are being well taken care of.
Job Description
Prance Around Pet Services, Inc. is looking for a fun, energetic, professional, and trustworthy animal lover to join our team of pet care professionals. Our ideal pet care professional is the type of individual who stops random dogs while walking at the park to say hello and someone who would spend hours happily cuddling and playing with cats. Someone who has perhaps volunteered at a local animal shelter or has worked in a veterinary setting. While the work we do is most certainly rewarding and fulfilling, it comes with a great deal of responsibility and requires an individual that pays attention to detail. Our reputation is on the line and we are looking for the best of the best to join our team!
Job Requirements:
  • All applicants must be at least 18 years of age or older.
  • Applicants must live in or near one of our servicing areas which include the following cities: Germantown, Gaithersburg, Montgomery Village, Clarksburg, and Boyds.
  • Applicants must have their own insured vehicle to get to and from their scheduled pet care assignments.
  • Applicants must be looking for long term employment. If you are looking for a temporary position until you find a permanent job or return to school, please do not apply.
  • We are looking for individuals with open availability Monday through Friday and Saturday or Sunday as needed. Our employees can be scheduled to work anytime between the hours of 8 a.m. - 8 p.m. depending on the assignments on their schedule for any given day. Typical hours that require the most coverage are 10 - 3.
  • Because most of our work is "on the road", we require all employees to have access to a mobile phone at all time. The mobile phone must be a smart phone as the software we utilize requires an internet connection. Employees are expected to respond to management texts and calls during business hours of 8 a.m. - 8 p.m. 7 days a week, as necessary.
  • We care for a variety of pets, (i.e., dog, cats, reptiles, birds, rodents, fish, etc. Because of wide range of pets in our care, applicants must be physically capable of handling animals of various kinds and sizes.
  • Regular responsibilities include walking or lifting large dogs, cleaning up bodily wastes, dealing with muddy yards, etc.
  • Employees are expected to work in all weather conditions if considered safe to do so.

If you are the type of person that does not like stagnant office work, this job is for you. Every day will be different, and you will be meeting a variety of pets and sometimes even their two-legged humans. If you think this job would be a great fit for you, we encourage you to apply.
We look forward to speaking with you and making you a part of our fun and caring pet care team.
Qualifications
Additional Information
All your information will be kept confidential according to EEO guidelines.

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