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Remote Exercise Science Jobs in Topeka, KS (NOW HIRING)

Remote Exercise Science information

See Topeka, KS salary details

$12

$26

$44

How much do remote exercise science jobs pay per hour?

As of Aug 30, 2026, the average hourly pay for remote exercise science in Topeka, KS is $26.68, according to ZipRecruiter salary data. Most workers in this role earn between $19.47 and $31.88 per hour, depending on experience, location, and employer.

What is remote exercise science?

Remote exercise science involves the study and application of exercise principles, fitness, and physical activity using digital tools and online platforms. Professionals in this field may design training programs, monitor progress, and provide coaching or consultation virtually. This approach allows clients or patients to access expert guidance and personalized plans from anywhere, increasing accessibility and flexibility. Remote exercise science is commonly used by fitness trainers, rehabilitation specialists, and wellness coaches to support individuals in achieving their health and fitness goals.

What are the key skills and qualifications needed to thrive as a remote exercise science specialist?

To thrive as a Remote Exercise Science Specialist, you need a solid background in exercise physiology, program development, and fitness assessment, often supported by a degree in exercise science or a related field. Familiarity with telehealth platforms, fitness tracking software, and certifications such as ACSM or NASM are typically required. Strong communication, motivation, and adaptability help engage clients and build trust in a virtual environment. These skills ensure effective program delivery, client adherence, and positive health outcomes when working remotely.

What are some common challenges faced by professionals working in remote exercise science roles, and how can they be addressed?

Professionals in remote exercise science often encounter challenges such as maintaining client engagement, effectively assessing physical performance without in-person observation, and ensuring clear communication. To address these issues, it's important to leverage digital tools for video assessments, provide personalized feedback, and establish consistent check-ins with clients. Building strong virtual rapport and staying updated on the latest remote coaching technologies can also enhance effectiveness and client satisfaction.

What are popular job titles related to Remote Exercise Science jobs in Topeka, KS?

For Remote Exercise Science jobs in Topeka, KS, the most frequently searched job titles are:

What job categories do people searching Remote Exercise Science jobs in Topeka, KS look for?

The top searched job categories for Remote Exercise Science jobs in Topeka, KS are:

What cities near Topeka, KS are hiring for Remote Exercise Science jobs?

Cities near Topeka, KS with the most Remote Exercise Science job openings:

Microsoft 365 Administrator

Topeka, KS • On-site, Remote

Blue Cross and Blue Shield of Kansas, Inc.
Insurance Services • 1 - 5K employees

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 11 days ago


Job description

Are you ready to make a difference? Choose to work for one of the most trusted companies in Kansas.

Why Join Us?

  • Make a Positive Impact: Your work will directly contribute to the health and well-being of Kansans.

  • Family Comes First: Total rewards package that promotes the idea of family first for all employees. Paid vacation and sick leave with paid maternity and paternity available immediately upon hire

  • Professional Growth Opportunities: Advance your career with ongoing training and development programs.

  • Dynamic Work Environment: Collaborate with a team of passionate and driven individuals in a work environment that promotes flexibility.

  • Trust and Stability: Work for one of the most trusted companies in Kansas with over 80 years of commitment, compassion and community.

  • Inclusive Work Environment: We pride ourselves on fostering a workplace where everyone is valued and respected.

Benefits & Perks

  • Base compensation is only one component of your competitive Total Rewards package

    • Incentive pay program (EPIP)

    • Health/Vision/Dental insurance

    • 6 weeks paid parental leave for new mothers and fathers

    • Fertility/Adoption assistance

    • 2 weeks paid caregiver leave

    • 401(k) plan matching up to 5%

    • Tuition reimbursement

    • Health & fitness benefits, discounts and resources

Job Summary

The Senior System Administrator serves as the senior technical administrator for Information Services responsible for maintaining and optimizing the organization's infrastructure to meet business needs and service-level expectations. This role oversees complex system analysis, project management activities, and critical maintenance to ensure reliable and secure operations. By guiding technology decisions, mentoring team members, and collaborating with senior leadership, the position helps balance performance, cost, and long-term strategic objectives.

"This position is eligible to work remote, hybrid or onsite in accordance with our Telecommuting Policy. Applicants must reside in Kansas or Missouri or be willing to relocate as a condition of employment."

What you'll do

  • Administer and support assigned infrastructure technologies to ensure reliability, availability, and performance.

  • Analyze business and technical requirements and develop infrastructure solutions that support organizational objectives.

  • Lead and support infrastructure projects using established project management methodologies.

  • Design, implement, and maintain infrastructure architecture, standards, procedures, and documentation.

  • Monitor infrastructure performance and perform maintenance, upgrades, and remediation activities.

  • Evaluate infrastructure processes and recommend improvements that enhance efficiency, service quality, and cost effectiveness.

  • Develop project estimates, resource requirements, and cost analyses to support planning and decision making.

  • Collaborate with business leaders, vendors, and technical teams to deliver technology solutions and service commitments.

  • Provide technical guidance, mentoring, and knowledge sharing to team members and stakeholders.

  • Ensure compliance with organizational standards, security requirements, governance frameworks, and business continuity practices.

  • Must be accessible via mobile services (i.e. text, voice, data) during non-working hours for upgrades, system outages, and configuration changes.

What you need

Knowledge/Skills/Abilities:

  • Advanced knowledge of enterprise infrastructure technologies, architecture, and system administration principles.

  • Knowledge of networking, security, operating systems, storage, databases, disaster recovery, and related technologies.

  • Strong analytical and problem-solving skills with the ability to assess impacts and implement effective solutions.

  • Ability to plan, coordinate, and manage complex technical projects and initiatives.

  • Skill in developing and maintaining technical documentation, procedures, and standards.

  • Strong verbal and written communication skills with the ability to communicate technical concepts to diverse audiences.

  • Ability to organize work, manage competing priorities, and meet deadlines.

  • Ability to build collaborative relationships and influence stakeholders across technical and business functions.

  • Knowledge of IT service management, change management, and industry best practices such as ITIL, COBIT, and Agile.

  • Ability to work independently, exercise sound judgment, and provide technical leadership and mentoring.

Education and Experience:

  • High school diploma or equivalent required.

  • Bachelor's degree or completion of a Computer Science Program from a Technical Trade School preferred. Technical training with certification in assigned technology is required as applicable.

  • Minimum of eight years' experience in I.T. and/or application development required.

  • Demonstrated experience with managing assigned technology by performing regular and critical maintenance tasks within defined service levels preferred.

  • Experience administering Microsoft 365 services including, Exchange Online, SharePoint Online, Microsoft Teams, OneDrive, Power Platform and Microsoft Entra ID, preferred.

  • Experience planning and executing Microsoft 365 migrations and tenant modernization projects, preferred.

  • Experience managing Microsoft Entra ID, Conditional Access, Authentication Methods, and Identity Governance, preferred.

  • Experience with Microsoft Purview including Sensitivity Labels, Data Loss Prevention, Information Protection, and Records Management, preferred.

  • Familiarity with Defender for Office 365 and Proofpoint security/compliance solutions, preferred.

  • Experience designing and implementing guest access and external collaboration controls, preferred.

  • Advanced PowerShell experience for Microsoft 365, Exchange Online, SharePoint Online, and Microsoft Graph, preferred.

  • Experience creating automation solutions using PowerShell, Graph API, or Ansible, preferred.

  • Experience serving as an escalation point for complex Microsoft 365 issues, preferred.

Physical Requirements

  • Prolonged periods of sitting at a desk and working on a computer.

  • Manual dexterity to operate a keyboard, mouse, and other IT-related tools.

  • Ability to work in a standard office environment, including attending meetings in person or virtually.

Compensation

$108,640 - $135,800

IT&S 17

  • Blue Cross and Blue Shield of Kansas offers excellent competitive compensation with the goal of retaining and growing talented team members. The compensation range for this role is a good faith estimate, it is estimated based on what a successful candidate might be paid. All offers presented to candidates are carefully reviewed to ensure fair, equitable pay by offering competitive wages that align with the individual's skills, education, experience, and training. The range may vary above or below the stated amounts.

Our Commitment to Connection and Belonging

At Blue Cross and Blue Shield of Kansas, we are committed to fostering a culture of connection and belonging, where mutual respect is at the foundation of our workplace. We provide equal employment opportunities to all individuals, regardless of race, color, religion, belief, sex, pregnancy (including childbirth, lactation, and related medical conditions), national origin, age, physical or mental disability, marital status, sexual orientation, gender identity, gender expression, genetic information (including characteristics and testing), military or veteran status, family or parental status, or any other characteristic protected by applicable law.

Blue Cross and Blue Shield of Kansas conducts pre-employment drug screening, criminal conviction check, employment verifications and education as part of a conditional offer of employment.