1st Shift Boxer
Dubuque, IA · On-site
$19/hr
1st Shift Boxer Express Employment Professionals 1 Positions ID: 14556607 Posted On 06/12/2026 Job Overview 1st Shift Boxer Location: Dubuque, IA Pay: $19.00/hour Schedule: Monday-Friday, 7:00 AM - 3 ...
1st Shift Boxer
Dubuque, IA · On-site
$19/hr
1st Shift Boxer Express Employment Professionals 1 Positions ID: 14556607 Posted On 06/12/2026 Job Overview 1st Shift Boxer Location: Dubuque, IA Pay: $19.00/hour Schedule: Monday-Friday, 7:00 AM - 3 ...
Knoxville Plant-Production Professional
Knoxville, IA · On-site
$13.25 - $18.25/hr
The Knoxville plant has openings for Plant Professionals with opportunities for overtime ... boxing, and palletizing product, verifying quality and accuracy of products, all while making ...
Knoxville Plant-Production Professional
Knoxville, IA · On-site
$13.25 - $18.25/hr
The Knoxville plant has openings for Plant Professionals with opportunities for overtime ... boxing, and palletizing product, verifying quality and accuracy of products, all while making ...
Knoxville Plant-Production Professional
Knoxville, IA · On-site
$24.45/hr
The Knoxville plant has openings for Plant Professionals with opportunities for overtime ... boxing, and palletizing product, verifying quality and accuracy of products, all while making ...
Knoxville Plant-Production Professional
Knoxville, IA · On-site
$24.45/hr
The Knoxville plant has openings for Plant Professionals with opportunities for overtime ... boxing, and palletizing product, verifying quality and accuracy of products, all while making ...
MECHANICAL SPECIALIST I
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
Muscatine, IA · On-site
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
Muscatine, IA · On-site
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
Muscatine, IA · On-site
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
MECHANICAL SPECIALIST I
Muscatine, IA · On-site
$53K - $73K/yr
Must be able to communicate across the organization in a professional manner * Effectively utilizes ... boxing, palletizing, wrapping); along with basic computer skills (Outlook, Word, Excel), CMMS (AX ...
Model exemplary appearance and attitude of health and fitness professional. * Enforce safety ... Boxing or arthritis foundation. Physical Demands * Should be capable of lifting up to 50 pounds ...
Model exemplary appearance and attitude of health and fitness professional. * Enforce safety ... Boxing or arthritis foundation. Physical Demands * Should be capable of lifting up to 50 pounds ...
Aqua Fitness Instructor
Ames, IA · On-site
$13.53 - $13.93/hr
One year of aqua fitness instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Aqua Fitness Instructor
Ames, IA · On-site
$13.53 - $13.93/hr
One year of aqua fitness instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Group Fitness Instructor
Ames, IA · On-site
$15.20 - $15.66/hr
One year of group fitness instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Group Fitness Instructor
Ames, IA · On-site
$15.20 - $15.66/hr
One year of group fitness instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Tango Dance Instructor
Ames, IA · On-site
$13.53 - $13.93/hr
One year of tango dance instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Tango Dance Instructor
Ames, IA · On-site
$13.53 - $13.93/hr
One year of tango dance instruction experience in at least one type of format (Boxing, Pilates ... Ability to maintain a professional demeanor (calm and courteous) at all times while on site.
Professional Boxing information
See Iowa salary details
$10.61 - $13.73
6% of jobs
$15.19 is the 25th percentile. Wages below this are outliers.
$13.73 - $16.85
40% of jobs
The median wage is $18.22 / hr.
$16.85 - $19.97
8% of jobs
$19.97 - $23.09
7% of jobs
$25.34 is the 75th percentile. Wages above this are outliers.
$23.09 - $26.21
18% of jobs
$26.21 - $29.33
8% of jobs
$29.33 - $32.45
5% of jobs
$32.45 - $35.57
2% of jobs
$35.57 - $38.69
3% of jobs
$38.69 - $41.81
0% of jobs
$41.81 - $44.93
1% of jobs
$10
$22
$44
How much do professional boxing jobs pay per hour?
As of Jul 16, 2026, the average hourly pay for professional boxing in Iowa is $22.83, according to ZipRecruiter salary data. Most workers in this role earn between $16.25 and $27.12 per hour, depending on experience, location, and employer.
What jobs are there in boxing?
Jobs in boxing include professional boxer, trainer, coach, referee, cutman, manager, promoter, and ringside physician. These roles require specific skills, certifications, and experience, and often involve working in gyms, arenas, or event settings.
What are the key skills and qualifications needed to thrive as a Professional Boxer, and why are they important?
To thrive as a Professional Boxer, you need exceptional physical conditioning, technical boxing skills, and usually an amateur boxing background or certification from a recognized boxing organization. Familiarity with training equipment such as mitts, heavy bags, and protective gear, as well as adherence to safety and regulatory standards, is essential. Mental toughness, discipline, and the ability to handle pressure are crucial soft skills for excelling in the ring. These skills and qualities are vital for ensuring peak performance, personal safety, and career longevity in the highly competitive world of professional boxing.
What are some common challenges professional boxers face when balancing training and recovery?
Professional boxers often encounter the challenge of balancing intense training schedules with adequate recovery time. The physical demands of frequent sparring, strength conditioning, and cardio workouts can lead to fatigue or overuse injuries if not managed carefully. Successful boxers work closely with coaches and sports medicine professionals to design training plans that include rest days, proper nutrition, and therapies like massage or physiotherapy. Maintaining this balance is crucial for peak performance and long-term career sustainability.
How much money do pro boxers make?
Professional boxers' earnings vary widely based on experience, skill level, and fight popularity. Top-tier fighters can earn millions per fight through purses, endorsements, and pay-per-view shares, while lower-level boxers may earn only a few thousand dollars per match. Many boxers supplement their income through sponsorships and training fees.
Is 25 too late to become a pro boxer?
Professional boxing typically favors younger athletes, with most turning pro in their late teens or early twenties. While starting at 25 is not impossible, it may require more intensive training and dedication to reach a competitive level, as many boxers peak in their late 20s or early 30s. Success depends on physical condition, training, and experience, but late starters often face a steeper path to professional status.
What is professional boxing?
Professional boxing is a regulated combat sport where two athletes compete using their fists, wearing gloves, and following specific rules and weight classes. Unlike amateur boxing, professionals fight for prize money, rankings, and titles, and their bouts usually last longer and can be more physically demanding. Boxers often train for years, and their matches are overseen by official organizations to ensure fairness and safety. The sport is popular worldwide and features well-known championships and belts that fighters compete for.
What is the difference between Professional Boxing vs Amateur Boxing?
| Aspect | Professional Boxing | Amateur Boxing |
|---|---|---|
| Credentials | Boxing license, often with professional experience | Amateur license, often with amateur-specific certifications |
| Work Environment | Paid matches, gyms, arenas, travel for competitions | Training gyms, local competitions, national tournaments |
| Industry Usage | Widely used in professional sports, entertainment, and media | Used in Olympic events, amateur tournaments, youth programs |
Professional Boxing involves paid matches with a focus on entertainment and career development, while Amateur Boxing emphasizes skill development and competition without monetary gain. Both roles require boxing licenses and training, but differ mainly in purpose, environment, and industry context.
Does boxing lower cortisol?
Professional boxing is a high-intensity physical activity that can help reduce cortisol levels by decreasing stress and promoting endorphin release. Regular training and exercise, such as boxing, are associated with improved stress management and hormonal balance. However, individual responses vary, and excessive training without proper recovery can increase cortisol levels.
What are popular job titles related to Professional Boxing jobs in Iowa? For Professional Boxing jobs in Iowa, the most frequently searched job titles are:
What job categories do people searching Professional Boxing jobs in Iowa look for? The top searched job categories for Professional Boxing jobs in Iowa are:
$19/hr
Other
Medical, PTO
Posted 24 days ago
Job description
1st Shift Boxer
Express Employment Professionals
1 Positions
ID: 14556607
Posted On 06/12/2026
Job Overview
1st Shift Boxer
Location: Dubuque, IA
Pay: $19.00/hour
Schedule: Monday–Friday, 7:00 AM – 3:00 PM
Position Overview
Express Employment Professionals is seeking a detail-oriented 1st Shift Boxer to support a manufacturing team in Dubuque. This position plays a key role in ensuring products are handled, inspected, and packaged according to customer specifications.
Key Responsibilities:
-
Unbox incoming parts and prepare them for processing
-
Package finished parts according to customer requirements
-
Inspect parts for defects and ensure quality standards are met
-
Keep materials organized throughout the production process
-
Operate a forklift to move parts and materials as needed
-
Maintain a clean and efficient workspace
Qualifications:
-
Forklift experience required
-
Strong attention to detail and quality control
-
Ability to follow packaging instructions and specifications
-
Dependable and team-oriented mindset
-
Ability to work in a fast-paced environment
How to Apply:
Call 563-583-1600
Apply online at www.ExpressPros.com (select Dubuque office)
Or stop by 1701 JFK Rd, Dubuque, IA
There is never a fee for job seekers.
Primary Contact
1731509386103
Express Employment
Office,
(563)583-1600
Phone
Phone
Phone
Fax
[email protected]
True
False
True
Job Details
Categories
Clerical/Office Administration
Cosmetology/Massage Therapy/Spa
Manufacturing
Location
Dubuque, IA
Job Type
Employee
Full/Part
Full Time
Company ID
1011
Job REQ #
14556607
# Positions
1
Start Date
20260612
End Date
20260909
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Express Employment Professionals
About the Company
About Express
On a Mission to Put
a Million People to Work
Express Employment Professionals is one of the top staffing companies in the U.S. and Canada. Every day, we help people find jobs and provide workforce solutions to businesses. Express has more than 750 franchise locations that provide a full range of employment solutions that include full-time, temporary, and part-time employment in a wide range of positions, including professional, commercial, and administrative. Each Express office is locally owned and operated and backed by the expertise and support of an international headquarters. Simply put, Express is large enough to meet your needs and small enough to care.
If you're a job seeker, Express will assess your skills and work with you to find a job that fits your needs and abilities. Applicants never pay a fee at Express, and you'll have the opportunity to earn benefits such as medical insurance, holiday pay, vacation pay, referral bonuses and much more. Learn more.
For employers, Express Employment Professionals provides staffing and HR solutions to help meet your needs and production goals.
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