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Prep Jobs in Ellsworth, ME (NOW HIRING)

Breakfast Cook

Bangor, ME ยท On-site

$14.75 - $19.25/hr

If a Pantry/Prep Cook, you are responsible for all cold food items prepared in the kitchen, such as salads, cold appetizers, desserts, sandwiches, salad dressings, etc., so you have a major ...

Breakfast Cook

Bangor, ME ยท On-site

$14.75 - $19.25/hr

If a Pantry/Prep Cook, you are responsible for all cold food items prepared in the kitchen, such as salads, cold appetizers, desserts, sandwiches, salad dressings, etc., so you have a major ...

Cook

Bangor, ME ยท On-site

$16 - $18/hr

Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of equipment * Work as part of a fast-paced, supportive team * Compensation: $16 - $18/hr What We're ...

Travel Surgical Technologist

Bangor, ME ยท On-site

$70 - $90/hr

Help prep the surgical suite for the next patient * Support training of new employees and students in the Surgical Technologist role * Local candidates accepted at a lower bill rate within a 50-mile ...

New

Cook

Bangor, ME ยท On-site

$16 - $18/hr

Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of equipment * Work as part of a fast-paced, supportive team * Compensation: $16 - $18/hr What We're ...

Cook

Bangor, ME ยท On-site

$16 - $18/hr

Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of equipment * Work as part of a fast-paced, supportive team * Compensation: $16 - $18/hr What We're ...

Kitchen Team Member/Cook

Bangor, ME ยท On-site

$17 - $19/hr

KITCHEN TEAM MEMBER/COOK: Wages starting between $17 - $19 per hour Know what it's like to be in the stadium on game day? Then you know what it's like to work at Buffalo Wild Wings. It's fun. It ...

Crew Member

Bangor, ME ยท On-site

$12.25 - $16/hr

We'll provide the training you need to feel confident working at any station - grill, cashier, prep, salsa and expo. We take pride in our exceptional customer service and it's up to each of our team ...

Crew Member

Bangor, ME ยท On-site

$12.25 - $16/hr

We'll provide the training you need to feel confident working at any station - grill, cashier, prep, salsa and expo. We take pride in our exceptional customer service and it's up to each of our team ...

Deli Clerk

Winterport, ME ยท On-site

$15.10/hr

Follow all company policies for cleaning, food prep, and safety compliance * Use approved products and equipment for food preparation and sanitation Qualifications * High school diploma or GED ...

Showing results 21-40

Prep information

See Ellsworth, ME salary details

$8

$14

$18

How much do prep jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for prep in Ellsworth, ME is $14.25, according to ZipRecruiter salary data. Most workers in this role earn between $12.45 and $15.34 per hour, depending on experience, location, and employer.

What is a prep?

Prep workers, also known as food preparation workers, are responsible for preparing ingredients and assisting chefs or cooks in the kitchen. Their duties typically include washing, chopping, and measuring ingredients, maintaining cleanliness in work areas, and helping with basic cooking tasks. Prep workers play a crucial role in ensuring that meals are prepared efficiently and safely by keeping the kitchen organized and ready for service.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and recipe management systems are commonly required. Attention to detail, time management, and the ability to work efficiently under pressure are essential soft skills. These abilities ensure consistent food quality, safe kitchen operations, and smooth workflow in a busy restaurant environment.

What are the typical challenges faced by prep cooks during busy service hours, and how can they effectively manage them?

Prep Cooks often encounter high-pressure situations during peak meal times, where maintaining speed and accuracy is essential. Common challenges include keeping up with a fast-paced workflow, managing multiple tasks simultaneously, and maintaining a clean and organized workstation under time constraints. To succeed, Prep Cooks benefit from strong time management skills, clear communication with kitchen staff, and a proactive approach to replenishing ingredients and supplies. Staying organized and prioritizing tasks are key strategies to handle the demands of the role effectively.

What is the difference between Prep vs Teacher?

AspectPrepTeacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationBachelor's degree in education or related field; state certification often required
Work EnvironmentEducational settings, tutoring centers, online platformsClassrooms, schools, educational institutions
Employer & Industry UsageEducational institutions, tutoring companies, online education providersPublic and private schools, educational organizations
Common Search & ComparisonPrep vs Teacher

Prep roles typically involve assisting teachers or preparing students for exams, often requiring less formal education. Teachers are responsible for delivering instruction, managing classrooms, and developing curricula, usually requiring a degree and certification. While both work in educational settings, teachers have a broader scope of responsibilities and formal qualifications compared to prep roles.

What cities near Ellsworth, ME are hiring for Prep jobs?

Cities near Ellsworth, ME with the most Prep job openings:

Infographic showing various Prep job openings in Ellsworth, ME as of August 2026, with employment types broken down into 46% Full Time, 53% Part Time, and 1% Nights. Highlights an 64% Physical, and 36% Remote job distribution, with an average salary of $29,649 per year, or $14.3 per hour.

Medical Assistant

Down East Orthopedic Associates PA

Bangor, ME โ€ข On-site

$18 - $23.25/hr

Full-time

Medical, Life, Retirement, PTO

Re-posted 18 days ago


Job description

DownEast Orthopedics is seeking a Medical Assistant to join their clinical team. Candidates will perform administrative and clinical duties under the direction of a physician.

Clinical duties may include:

  • Chart prep
  • Rooming patients 
  • Recording vital signs 
  • Recording medical histories
  • Drawing up injections
  • Suture removal
  • Cleaning/Prepping instruments for autoclave
  • Preparing patients for examinations
  • Anything a provider might need to assist them with patient care.

Candidate must be:

  • Patientcare focused
  • Be able to multi-task
  • Have attention to detail
  • Have excellent communication skills
  • Be a team player, but also function independently 

Shift: 

  • Monday-Friday, Days

Benefits:

  • Co-op/Preventative Health
  • Life Insurance
  • HRA
  • Paid Time Off
  • Paid Holidays
  • 401(k)
  • Clothing Allowance

Applicants with experience with Athena EMR a huge plus.