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Prep Jobs in Ontario (NOW HIRING)

$16 - $18/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Prep Cook Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the-scenes role that's crucial to the whole show? If you want to be a part of a team that's changing ...

$16 - $18/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Prep Cook Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the-scenes role that's crucial to the whole show? If you want to be a part of a team that's changing ...

Prep Cook

Mississauga, ON

CA$21 - CA$23/hr

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Prep Cook

Brampton, ON · On-site

$16.55/hr

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Prep Cook

Kitchener, ON · On-site

$17.60/hr

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Prep Cook

Mississauga, ON

CA$17.60 - CA$18/hr

Moxies - Immediate Prep Cook Needed Are you passionate about creating delicious dishes in a fun and loving environment? Do you thrive in a dynamic kitchen setting where culinary excellence is the ...

Prep Cook

Mississauga, ON

CA$18 - CA$20/hr

Moxies - Immediate Prep Cook Needed Are you passionate about creating delicious dishes in a fun and loving environment? Do you thrive in a dynamic kitchen setting where culinary excellence is the ...

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Moxies - Immediate Prep Cook Needed Are you passionate about creating delicious dishes in a fun and loving environment? Do you thrive in a dynamic kitchen setting where culinary excellence is the ...

Prep Cook am

Kitchener, ON · On-site

$17.60/hr

Prep Cook - Highly Skilled Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting? Join our team as a Prep Cook and be part of a ...

Moxies - Immediate Prep Cook Needed Are you passionate about creating delicious dishes in a fun and loving environment? Do you thrive in a dynamic kitchen setting where culinary excellence is the ...

As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong ...

As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong ...

Prep Cook

Ottawa, ON · On-site

  • Dental

  • Vision

  • Life

Your responsibilities as a Prep Cook will include, but are not limited to:Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Prep Cook

London, ON · On-site

  • Dental

  • Vision

  • Life

Your responsibilities as a Prep Cook will include, but are not limited to:Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Prep Cook

Windsor, ON · On-site

  • Dental

  • Vision

  • Life

Your responsibilities as a Prep Cook will include, but are not limited to:Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Prep Cook

Burlington, ON · On-site

CA$17.60 - CA$22/hr

  • Dental

  • Vision

  • Life

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Prep Cook

Toronto, ON

CA$17.60 - CA$22/hr

  • Dental

  • Vision

  • Life

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

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Showing results 1-20

Prep information

What is a prep?

Prep workers, also known as food preparation workers, are responsible for preparing ingredients and assisting chefs or cooks in the kitchen. Their duties typically include washing, chopping, and measuring ingredients, maintaining cleanliness in work areas, and helping with basic cooking tasks. Prep workers play a crucial role in ensuring that meals are prepared efficiently and safely by keeping the kitchen organized and ready for service.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and recipe management systems are commonly required. Attention to detail, time management, and the ability to work efficiently under pressure are essential soft skills. These abilities ensure consistent food quality, safe kitchen operations, and smooth workflow in a busy restaurant environment.

What are the typical challenges faced by prep cooks during busy service hours, and how can they effectively manage them?

Prep Cooks often encounter high-pressure situations during peak meal times, where maintaining speed and accuracy is essential. Common challenges include keeping up with a fast-paced workflow, managing multiple tasks simultaneously, and maintaining a clean and organized workstation under time constraints. To succeed, Prep Cooks benefit from strong time management skills, clear communication with kitchen staff, and a proactive approach to replenishing ingredients and supplies. Staying organized and prioritizing tasks are key strategies to handle the demands of the role effectively.

What is the difference between Prep vs Teacher?

AspectPrepTeacher
Required CredentialsHigh school diploma or equivalent; some roles may require certificationBachelor's degree in education or related field; state certification often required
Work EnvironmentEducational settings, tutoring centers, online platformsClassrooms, schools, educational institutions
Employer & Industry UsageEducational institutions, tutoring companies, online education providersPublic and private schools, educational organizations
Common Search & ComparisonPrep vs Teacher

Prep roles typically involve assisting teachers or preparing students for exams, often requiring less formal education. Teachers are responsible for delivering instruction, managing classrooms, and developing curricula, usually requiring a degree and certification. While both work in educational settings, teachers have a broader scope of responsibilities and formal qualifications compared to prep roles.

What are the most commonly searched types of Prep jobs in Ontario?

The most popular types of Prep jobs in Ontario are:

What cities in Ontario are hiring for Prep jobs?

Cities in Ontario with the most Prep job openings:

Infographic showing various Prep job openings in Ontario as of August 2026, with employment types broken down into 44% Full Time, and 56% Part Time. Highlights an 67% Physical, and 33% Remote job distribution.

$16 - $18/hr

Other

Medical, Dental, Vision, Retirement, PTO

Re-posted 13 days ago


Chopt rating

6.6

Company rating: 6.6 out of 10

Based on 21 frontline employees who took The Breakroom Quiz


Job description

Prep Cook

Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the-scenes role that's crucial to the whole show? If you want to be a part of a team that's changing the way America eats one salad at a time, then you can be a Prep Cook for Chopt! Our Prep Cooks are the culinary masterminds that get all the pieces in place for our frontline team. Without you, the line would be missing its star ingredients, and the show couldn't go on.


Responsibilities:

      Prep, Prep, and More Prep! You'll be the ultimate prep pro, cutting, washing, and preparing a wide variety of fresh, high-quality ingredients for our busy salad line.

      The Mise en Place Master: You'll be responsible for the "everything in its place" principle, making sure every station is stocked with the right ingredients and supplies.

      A Wizard with Weight: You'll accurately measure and portion ingredients according to our recipes to ensure consistency and quality.

      A Food Safety Fanatic: You'll keep your work area clean, safe, and sanitized, always following food safety and sanitation protocols.

      The Supply Chain Guardian: You'll help with receiving deliveries and organizing inventory, making sure everything is stored properly and that we don't run out of our fan-favorite ingredients.

      All-Hands-On-Deck Attitude: We're a team, and that means being ready to jump in and help with other tasks like dishwashing or cleaning to make sure the kitchen runs smoothly.

      We're All Cross-Trainers! You'll have opportunities to learn different roles like Salad Maker and Food Runner to become a more well-rounded team member.


Qualifications/Requirements:

      Previous restaurant experience is required, experience working in high volume restaurant settings is preferred.

      Must be able to move with urgency and hustle to keep up with the demands of a high-volume kitchen.

      Must have strong knife skills or experience in preparing ingredients to minimize waste and ensure consistent product.

      Must understand and execute food safety and sanitation protocols and maintain a BOH that is compliant with all DOH regulation.

      Standing, stooping, kneeling, walking, wiping, reaching, bending, and lifting are required actions throughout a shift.

      Ability to lift up to 50 lbs.


Benefits of working at Chopt:

      Competitive hourly rates and performance-based pay increases

      A clear career path with opportunities for advancement - 50% of all managers started in hourly positions

      Variety of Health and Wellness Benefits

      Pre-Tax Transit and Flexible Spending Benefits

      Generous PTO Policy for all employees

      Paid Meal Breaks

      Discounted meals

      Employee Assistance Resources


Work Conditions/Hours:

      Hours will vary and may include early mornings, evenings, weekends, and/or holidays.

      All Chopt employees will be hired on a variable hour basis. Hours are scheduled based on performance and business necessities.

Work schedule
  • Day shift
  • Night shift
Supplemental pay
  • Tips
Benefits
  • Paid time off
  • Health insurance
  • Dental insurance
  • Vision insurance
  • 401(k)
  • Referral program
  • Employee discount
  • Paid training
  • Flexible schedule

What Chopt employees say

Pay

Benefits

Hours and flexibility

Workplace

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