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Prep Md Jobs (NOW HIRING)

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK · On-site

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK · On-site

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diner's success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Nichols Hills, OK · On-site

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Oklahoma City, OK · On-site

$13.25 - $16.75/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

Prep Cook

Madison, AL · On-site

$12.75 - $16.25/hr

PREP COOKS Established in 1992 as a family-owned eatery in Jacksonville, Florida, Metro Diner is ... Metro Diner is an Equal Opportunity Employer Metro Diner (MD) is a well established, full service ...

Prep Cook

Greenville, SC · On-site

$13.50 - $17/hr

PREP COOKS Established in 1992 as a family-owned eatery in Jacksonville, Florida, Metro Diner is ... Metro Diner is an Equal Opportunity Employer Metro Diner (MD) is a well established, full service ...

Cardiac Device Technician

Largo, FL · On-site

$16.75 - $21.25/hr

Certification of completion from an approved cardiac device technical school (such as ATI or Prep MD) or program preferred OR educational/clinical experience to qualify for Certified Cardiac Device ...

Certification of completion from an approved cardiac device technical school (such as ATI or Prep MD) or program preferred OR educational/clinical experience to qualify for Certified Cardiac Device ...

Certification of completion from an approved cardiac device technical school (such as ATI or Prep MD) or program preferred OR educational/clinical experience to qualify for Certified Cardiac Device ...

Prep Cook

Aiken, SC

$10.75 - $13.75/hr

PREP COOKS Established in 1992 as a family-owned eatery in Jacksonville, Florida, Metro Diner is ... Metro Diner is an Equal Opportunity Employer Metro Diner (MD) is a well established, full service ...

Prep Cook

Potomac, MD · On-site

$22 - $24/hr

Position Prep Cook Reports To Chef Schedule Wednesday - Sunday, 8:00 AM - 4:30 PM Wage $22 - $24 ... Reliable transportation to Potomac, MD and a valid driver's license. * COVID-19 vaccination and up ...

Showing results 21-40

Prep Md information

See salary details

$8

$14

$18

How much do prep md jobs pay per hour?

As of Sep 9, 2026, the average hourly pay for prep md in the United States is $14.31, according to ZipRecruiter salary data. Most workers in this role earn between $12.50 and $15.38 per hour, depending on experience, location, and employer.

What are popular job titles related to Prep Md jobs?

For Prep Md jobs, the most frequently searched job titles are:

Infographic showing various Prep Md job openings in the United States as of August 2026, with employment types broken down into 41% Full Time, 58% Part Time, and 1% Nights. Highlights an 65% Physical, and 35% Remote job distribution, with an average salary of $29,765 per year, or $14.3 per hour.

PREP

Oklahoma City, OK

$13.25 - $16.75/hr

Other

PTO

Re-posted 28 days ago


Job description

Position Description: We are looking for friendly folks like you to join our team! Metro Diner is known for warm, welcoming service, familiar faces, and award-winning food. At Metro Diner, simply delicious defines our food and 100% Guest Satisfaction is our main priority. We dont just speak about our culture we live and breathe it every day its who we are!

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils. Metro Diners kitchens are our showpieces so it is essential to always keep your station clean.
We have:
A great team thats waiting for you to join!
A family-oriented business model
Competitive benefits
Paid vacation
Long-term career growth
You have:An understanding of prepping food products according to Metro Diner recipes using a variety of processes, equipment, and utensils
A commitment to utilizing the recipe book at all times, regardless of familiarity with the dish being prepped
The willingness to comply with our standard portion sizes, cooking methods, quality standards, and kitchen policies and procedures
The motivation to ensure that refrigerators, freezers, and dry storage areas are organized and clean, and items are properly sealed, labeled and dated
The ability to maintain a clean, organized, and sanitary work area
You may also have:
Experience as a Prep Cook in a fast-paced work environment
The initiative to correct any prepping errors in a professional manner
Attention to detail to promptly report equipment and food quality problems
Knowledge of proper rotation of inventory and FIFO system
Awareness to monitor inventory levels at all times and inform Kitchen Manager of product shortages