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Prep Kitchen Help Jobs in Springfield, VA (NOW HIRING)

truefood

Prep Cook

Fairfax, VA · On-site

$14.50 - $18.50/hr

THE PERFECT PAIRING * 6+ months kitchen/prep experience (high-volume a plus) * Strong knife skills ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

truefood

Prep Cook

Fairfax, VA · On-site

$14.50 - $18.50/hr

THE PERFECT PAIRING * 6+ months kitchen/prep experience (high-volume a plus) * Strong knife skills ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

The Cheesecake Factory

Prep Cook

Woodbridge, VA

$16.50 - $20.25/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Dulles, VA

$16.50 - $20/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Fairfax, VA

$16.50 - $19.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Bethesda, MD

$18 - $21.75/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Washington, DC

$18.40 - $19.25/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Mclean, VA · On-site

$16.50 - $21.25/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

Meriwether Godsey, Inc.

Prep Cook

Potomac, MD · On-site

$18.50/hr

Clean and sanitize cafeteria and kitchen areas; keep work areas neat and organized * Assist with ... Help Meriwether Godsey set the standard for hospitality in the DC Metro market! Meriwether Godsey ...

Glenstone Museum

Prep Cook

Potomac, MD · On-site

$22 - $24/hr

Under the direction of the Chef, the Prep Cook is responsible for hands-on food preparation in the kitchen of the museum Café to help ensure the menu recipes are executed consistently and of the ...

Dash In

Kitchen Team Member

Chantilly, VA · On-site

$16.50 - $18/hr

Monitor prep levels and ensure ingredients are properly stored, prepared, and ready for service ... Apply today and help us create an elevated food experience for our guests! Dash In is an equal ...

Dash In

Kitchen Team Member

Chantilly, VA · On-site

$16.50 - $18/hr

Monitor prep levels and ensure ingredients are properly stored, prepared, and ready for service ... Apply today and help us create an elevated food experience for our guests! Dash In is an equal ...

Dash In

Kitchen Team Member

Chantilly, VA · On-site

$16.50 - $18/hr

Monitor prep levels and ensure ingredients are properly stored, prepared, and ready for service ... Apply today and help us create an elevated food experience for our guests! Dash In is an equal ...

Dash In

Kitchen Team Member

Chantilly, VA

$16.50 - $18/hr

Monitor prep levels and ensure ingredients are properly stored, prepared, and ready for service ... Apply today and help us create an elevated food experience for our guests! Dash In is an equal ...

Cooper's Hawk

Kitchen Manager

Woodbridge, VA · On-site

$55K - $65K/yr

Help hire, train, and develop hourly kitchen Team Members on kitchen standards * Ensure adherence to food safety, sanitation, and kitchen policies * Be accountable for prep and line knowledge to ...

Cooper's Hawk

Kitchen Manager

Reston, VA · On-site

$55K - $65K/yr

Help hire, train, and develop hourly kitchen Team Members on kitchen standards * Ensure adherence to food safety, sanitation, and kitchen policies * Be accountable for prep and line knowledge to ...

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All JobsPrep Kitchen Help JobsPrep Kitchen Help Jobs in Springfield, VA

Prep Kitchen Help information

See Springfield, VA salary details

$9

$16

$21

How much do prep kitchen help jobs pay per hour?

As of Sep 13, 2026, the average hourly pay for prep kitchen help in Springfield, VA is $16.39, according to ZipRecruiter salary data. Most workers in this role earn between $14.33 and $18.08 per hour, depending on experience, location, and employer.

What is prep kitchen help?

Prep kitchen help, also known as kitchen prep workers or food preparation assistants, are staff members who assist chefs and cooks by preparing ingredients, maintaining cleanliness, and ensuring the kitchen runs efficiently. Their duties often include washing and chopping vegetables, measuring ingredients, organizing supplies, and occasionally assisting with basic cooking tasks. Prep kitchen help play a crucial role in keeping the kitchen organized, ensuring food safety standards are met, and supporting the overall workflow of the culinary team.

What are the most common tasks and responsibilities for someone working as prep kitchen help?

Prep Kitchen Help typically supports chefs and cooks by washing, peeling, and chopping vegetables, measuring ingredients, and keeping the kitchen clean and organized. You may also be responsible for restocking stations, assisting with basic food assembly, and ensuring that utensils and equipment are sanitized. The role often requires working efficiently under time constraints and handling multiple tasks simultaneously. Teamwork is essential, as you'll collaborate closely with kitchen staff to ensure smooth meal preparation during busy periods.

What are the key skills and qualifications needed to thrive as prep kitchen help, and why are they important?

To thrive as a Prep Kitchen Help, you need basic food preparation skills, knowledge of food safety standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, dishwashing machines, and food handling certification are commonly required. Attention to detail, teamwork, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure smooth kitchen operations, maintain food quality and safety, and support the culinary team effectively.

What is the difference between Prep Kitchen Help vs Line Cook?

AspectPrep Kitchen HelpLine Cook
CredentialsBasic food safety, sometimes food handler permitsFood safety, culinary certifications often preferred
Work EnvironmentKitchen prep areas, assisting with ingredient prepCooking stations, preparing dishes during service
Employer & Industry UsageRestaurants, catering, food serviceRestaurants, hotels, culinary establishments
Common Search & ComparisonYesYes

Prep Kitchen Help primarily focuses on assisting with ingredient preparation and basic kitchen tasks, often requiring minimal certifications. Line Cooks are responsible for cooking and preparing dishes during service, often needing culinary skills and certifications. While both roles work in similar environments, Prep Kitchen Help supports the kitchen's prep work, whereas Line Cooks handle the main cooking responsibilities.

How much do prep kitchen help make a year?

Prep kitchen help typically earn between $20,000 and $30,000 annually, depending on experience, location, and employer. Entry-level positions may pay closer to minimum wage, while experienced workers or those in high-cost areas can earn higher wages. Overtime and tips may also contribute to total earnings.

How to become a prep kitchen help with no experience?

To become a prep kitchen help with no experience, focus on developing basic cooking skills, such as knife handling and food safety, and demonstrate a willingness to learn. Entry-level positions often require a positive attitude, reliability, and the ability to work in a fast-paced environment; some employers may provide on-the-job training. Having a high school diploma or equivalent can also improve your chances of being hired.

What cities near Springfield, VA are hiring for Prep Kitchen Help jobs?

Cities near Springfield, VA with the most Prep Kitchen Help job openings:

Prep Kitchen Help jobs near you

Prep Cook

Reston, VA

Cooper's Hawk Winery & Restaurants
See more jobs at Cooper's Hawk Winery & Restaurantsexternal

$13 - $18/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 13 days ago

Job description

At Cooper’s Hawk, our Prep Cooks bring heart to every recipe and precision to every task. By preparing fresh, high-quality ingredients, they set the tone for a great dining experience. Every slice, portion, and plate supports Uncompromising Hospitality, helping the kitchen run smoothly and ensuring every guest enjoys consistent and memorable food.

Compensation Range: $13.00-18.00/hour

Pay offered is determined by skills, qualifications and experience. 

What You Will Get

  • 50 percent Dining and Carryout Discount; 40 percent Retail Wine Discount; 20 percent Discount on Retail and Private Events
  • Monthly Wine Tastings for Two
  • Medical, Dental, Vision, and Telehealth
  • 401k with Company Match
  • Paid Time Off and Flexible Schedules
  • Early Pay Access
  • Wellness and Mental Health Support
  • Wine and Culinary Education
  • Career Growth Flight Plan
  • Team Member Rewards, Milestone Recognition, and Referral Bonuses

How You Will Succeed

Show Up Ready: Come Prepared, stay sharp, and start strong.

  • Prepare fresh ingredients and follow recipes with accuracy
  • Set up and organize your station to stay efficient through every shift

Own What You See: Take Responsibility, jump in, and do what needs to be done.

  • Maintain high quality standards in prep and execution
  • Keep your work area clean, stocked, and safe while handling ingredients with care

Stay in Sync: Communicate often, move with your team, and keep service flowing.

  • Communicate with teammates and managers to ensure a smooth kitchen flow
  • Perform these kitchen functions:
  • Wash, peel, slice, and mix vegetables, fruits, and other ingredients for salads, cold plates, and garnishes.
  • Prepare hot and cold sauces
  • Carve and slice meats and cheeses
  • Portion food for service
  • Follow daily systems and procedures to stay organized and on track

Make It Personal: Be genuine, listen well, and tailor each experience.

  • Take pride in your prep work because every detail matters
  • Support the kitchen team by creating the foundation for every great dish

Add a Touch: Go beyond the expected to create memorable moments.

  • Go beyond the basics by keeping kitchen equipment in excellent condition
  • Keep an eye out for ways to make the kitchen cleaner, faster, and better

What You Will Bring

  • At least 18 years of age
  • Previous prep or line cook experience preferred
  • Basic knife skills and knowledge of kitchen safety and sanitation
  • Comfort following recipes and portioning food
  • A team focused attitude and ability to stay organized in a fast paced environment
  • Ability to stand for long periods and lift up to 50 pounds
  • Availability to work flexible schedules including weekends and holidays
  • Ability to read, understand, and communicate in English

Cooper’s Hawk reviews several factors when establishing compensation. Salaries and hourly wages appearing in a job posting may be published by third parties and may not reflect the salaries or hourly wages offered by Cooper’s Hawk.    

Cooper’s Hawk is an equal opportunity employer.  All qualified applicants are considered for employment without regard to the person’s race, color, religion, national origin, sex, sexual orientation, age, marital status, veteran status, disability, or any other characteristic protected by applicable law.

Cooper’s Hawk makes reasonable accommodations during all aspects of the employment process, including during the interview process. The information provided above indicates the general nature and level of work required of the position and is not a comprehensive list of all responsibilities or qualifications. The Benefits list is only a highlight of some of the benefits offered to team members; eligibility for certain benefits apply. 

About Us

Cooper's Hawk features a Napa-style tasting room with wine-inspired retail for entertaining and a full-service restaurant, bar and private event space, offering a modern-yet-casual dining experience. Each scratch-kitchen menu item is designed to pair with our wines. Speaking of wine...the Cooper's Hawk Wine Club is perhaps the largest in the world, offering not only top-notch award-winning wines but also exclusive Wine Club membership benefits, including curated dining and travel experiences. Since 2005, we've brought the Napa Valley experience to our guests and Wine Club members, and now, with Piccolo Buco by Cooper’s Hawk, we’re bringing the vibrant flavors of Rome to them as well. Together, we’re creating a lifestyle brand like no other.

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