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Personal Trainer Internship Jobs in Reston, VA (NOW HIRING)

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Personal Trainer Internship information

See Reston, VA salary details

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How much do personal trainer internship jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for personal trainer internship in Reston, VA is $30.52, according to ZipRecruiter salary data. Most workers in this role earn between $20.24 and $32.74 per hour, depending on experience, location, and employer.

What is a personal trainer internship?

A Personal Trainer Internship is a structured program that allows aspiring fitness professionals to gain hands-on experience under the supervision of certified personal trainers. Interns typically assist with client assessments, develop workout plans, and help instruct exercise routines. The internship provides practical knowledge, teaches essential communication skills, and offers exposure to the daily operations of a fitness facility. It is often a stepping stone to becoming a certified personal trainer and starting a career in the fitness industry.

What are the key skills and qualifications needed to thrive as a personal trainer intern, and why are they important?

To thrive as a Personal Trainer Intern, you need a basic understanding of human anatomy, exercise science, and fitness principles, often supported by a relevant coursework or entry-level certification. Familiarity with gym equipment, fitness tracking apps, and possibly CPR/AED certification is typically expected. Strong interpersonal skills, motivation, and the ability to communicate clearly help build rapport with clients and encourage progress. These skills are crucial for ensuring client safety, fostering engagement, and laying the foundation for a successful career in personal training.

What is the difference between Personal Trainer Internship vs Personal Trainer?

AspectPersonal Trainer InternshipPersonal Trainer
Required CredentialsTypically pursuing certification, some may have basic certificationsCertified personal trainers with recognized certifications (e.g., NASM, ACE)
Work EnvironmentInternship settings, gyms, fitness centers, or health clubsFull-time or part-time employment in gyms, fitness centers, or private settings
Employer & Industry UsageUsed as a training or educational step within the fitness industryActive professionals providing client training and fitness programs

The main difference is that a Personal Trainer Internship is an entry-level, educational experience designed to gain practical skills and certifications, while a Personal Trainer is a certified professional actively working with clients to improve their fitness. Internships are often temporary and part of training, whereas personal trainers are employed or self-employed in the industry.

What kind of mentorship and hands-on learning can I expect during a personal trainer internship?

During a Personal Trainer Internship, you can expect to work closely with experienced trainers who will mentor you in client assessment, program design, and safe exercise instruction. You'll often shadow sessions, assist with group classes, and gradually take on more responsibilities as you demonstrate competence. The internship typically emphasizes practical learning, constructive feedback, and exposure to various training styles, helping you build confidence and develop your own coaching approach. These experiences aim to prepare you for independent client interactions and a successful career in fitness.
What are the most commonly searched types of Personal Trainer jobs in Reston, VA? The most popular types of Personal Trainer jobs in Reston, VA are:
What are popular job titles related to Personal Trainer Internship jobs in Reston, VA? For Personal Trainer Internship jobs in Reston, VA, the most frequently searched job titles are:
What job categories do people searching Personal Trainer Internship jobs in Reston, VA look for? The top searched job categories for Personal Trainer Internship jobs in Reston, VA are:
What cities near Reston, VA are hiring for Personal Trainer Internship jobs? Cities near Reston, VA with the most Personal Trainer Internship job openings:
Personal Trainer Internship jobs near you

Fall Youth Soccer Marketing Paid Internship

Soccer Shots COUS

Arlington, VA • On-site

$13.25 - $17.95/hr

Part-time

Re-posted 5 days ago

Job description

Benefits:
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Company parties
  • Competitive salary
  • Employee discounts
  • Flexible schedule

SOCCER SHOTS BALTIMORE-WASHINGTON
2026 Fall Youth Soccer Marketing Paid Internship: Do you love working with young children? Are you energetic, dependable, and looking for a meaningful hands-on experience? Soccer Shots is seeking passionate interns who want to make a positive impact on children and families in their community!
WHO IS SOCCER SHOTS? We are the leader in youth soccer development! Our internationally recognized program offers a high-energy, fun, age-appropriate introduction to youth sports. Soccer Shots blends education, soccer, and FUN into high-energy soccer sessions for kids ages 18-months to 8 years old throughout the DC/MD/VA area at local preschools, elementary schools, community centers, and parks. Our goal is simple: To leave a lasting, positive impact on every child we serve!
Visit our Website to Learn More: https://www.soccershots.com/about
THE INTERNSHIP: Looking to gain experience both on the field and in the office, where you can make a positive impact in your community? Become a Soccer Shots Intern! You’ll laugh, break a sweat, and inspire the next generation of soccer stars, all while gaining valuable experience behind the scenes. From coaching on the field to supporting marketing efforts, business operations, and community events, no two days are the same!
 
REQUIREMENTS: Passion for positively impacting children’s lives through the love of sports and fitness!
  • Must be at least 18 years of age
  • Prior soccer experience is not required- prior experience working with children is preferred
  • Valid driver’s license and access to a personal vehicle- that is insured
  • Transportation Requirement: Reliable transportation is required. Interns must be able to commute to our Burtonsville office (3919 National Drive, Burtonsville, MD 20866 - Suite 300) and travel to coaching sites located approximately 30–45 minutes away
  • Must be able to pass a background check
  • FALL Internship Dates: August 17 - December 4, 2026
  • Hours: 30+ hours per week
  • Must be able to work on the weekends
**This internship is primarily a coaching role, allowing you to lead fun, engaging soccer sessions while also gaining experience supporting community events, business operations, and marketing initiatives in the office.

WHAT YOU GET: Make a positive impact on children's lives and learn the day-to-day of a youth sports franchise!
  • Compensation: $13.25 to $17.95- per hour, depending on location
  • College Course Credit
  • Flexible Hours - Must be able to work on the weekends
    • Hours of Operation:
      Monday-Friday: 8:30am-7:00pm
      Saturday-Sunday: 8:30am - 2:00pm
  • Hybrid Work Format: 50% On-Field Coaching & 50% Office & Events
  • Growth Opportunities
  • Supportive Staff
  • Online + In-Person Training
  • Leadership Training
HOW TO APPLY: https://soccershotscareers.careerplug.com/jobs
Soccer Shots COUS (Baltimore-Washington) participates in E-Verify and will provide the federal government with your Form I-9 information to confirm that you are authorized to work in the U.S.