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Part Time Senior Fitness Instructor Jobs in Rochester, NY

Exos

Group Fitness Instructor

Rochester, NY · On-site

$20 - $125/hr

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements ... Our employer solutions include fitness center management, on-site coaching and classes, and the ...

Exos

Group Fitness Instructor

Rochester, NY · On-site

$20 - $125/hr

This role offers the opportunity to inspire individuals of all fitness levels while promoting a ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

Exos

Tumbling Instructor

Rochester, NY · On-site

$35 - $45/hr

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements ... Our employer solutions include fitness center management, on-site coaching and classes, and the ...

Exos

Pilates Instructor

Rochester, NY · On-site

$20 - $125/hr

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements ... Our employer solutions include fitness center management, on-site coaching and classes, and the ...

Exos

Pilates Reformer Instructor

Rochester, NY · On-site

$20 - $125/hr

Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements ... Our employer solutions include fitness center management, on-site coaching and classes, and the ...

All JobsFitness Instructor JobsPart Time Senior Fitness Instructor JobsPart Time Senior Fitness Instructor Jobs in Rochester, NY

Part Time Senior Fitness Instructor information

See Rochester, NY salary details

$10

$24

$44

How much do part time senior fitness instructor jobs pay per hour?

As of Sep 12, 2026, the average hourly pay for part time senior fitness instructor in Rochester, NY is $24.52, according to ZipRecruiter salary data. Most workers in this role earn between $17.07 and $28.46 per hour, depending on experience, location, and employer.

What is a part time senior fitness instructor?

Part Time Senior Fitness Instructors are professionals who lead exercise classes and provide fitness guidance specifically tailored to older adults, but do so on a part-time basis. They design and deliver safe, age-appropriate workout routines that enhance strength, flexibility, balance, and overall wellness for seniors. These instructors often work in community centers, gyms, retirement communities, or senior living facilities, and may hold certifications in senior fitness or group exercise instruction. Their goal is to help seniors maintain physical health, prevent injury, and improve their quality of life.

What are the key skills and qualifications needed to thrive as a part time senior fitness instructor?

To thrive as a Part Time Senior Fitness Instructor, you need a solid understanding of exercise science, senior fitness programming, and a current fitness instructor certification (such as ACE or NASM). Familiarity with group fitness management systems, wearable fitness technology, and CPR/AED certification is typically expected. Excellent communication, patience, and motivational skills help create a welcoming and supportive environment for older adults. These competencies ensure safe, effective instruction and foster long-term wellness and engagement among senior participants.

How does a part time senior fitness instructor typically collaborate with other staff to support clients' progress?

As a part-time senior fitness instructor, collaboration with other staff—such as personal trainers, physical therapists, and administrative personnel—is essential to ensure clients receive comprehensive care. Instructors often coordinate with these team members to track clients’ progress, share insights on individual needs, and adjust fitness plans accordingly. This teamwork approach helps create a supportive environment, fosters ongoing client engagement, and ensures safety and consistency in programming, even when working part-time hours.

What is the difference between Part Time Senior Fitness Instructor vs Part Time Group Fitness Instructor?

AspectPart Time Senior Fitness InstructorPart Time Group Fitness Instructor
CertificationsCPR/AED, senior fitness certifications (e.g., SilverSneakers)CPR/AED, group fitness certifications (e.g., ACE, AFAA)
Work EnvironmentSenior centers, community centers, specialized classes for older adultsGyms, fitness studios, community centers, large group classes
Employer & Industry UsageSenior-focused health programs, aging population servicesGeneral fitness industry, broad age range, large class settings

Part Time Senior Fitness Instructors focus on designing and leading exercise programs tailored for older adults, often requiring senior fitness certifications. They typically work in senior centers or community programs. In contrast, Part Time Group Fitness Instructors lead various group classes in gyms or fitness studios, with certifications in general fitness. Both roles require CPR/AED and share similar work environments but serve different client populations.

What are the most commonly searched types of Senior Fitness Instructor jobs in Rochester, NY?

The most popular types of Senior Fitness Instructor jobs in Rochester, NY are:

What are popular job titles related to Part Time Senior Fitness Instructor jobs in Rochester, NY?

For Part Time Senior Fitness Instructor jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Part Time Senior Fitness Instructor jobs in Rochester, NY look for?

The top searched job categories for Part Time Senior Fitness Instructor jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Part Time Senior Fitness Instructor jobs?

Cities near Rochester, NY with the most Part Time Senior Fitness Instructor job openings:

Part Time Senior Fitness Instructor jobs near you

Group Fitness Instructor

Rochester, NY • On-site

Exos
See more jobs at Exosexternal

$20 - $125/hr

Part-time

Medical, Life, Retirement, PTO

Posted 22 days ago

Job description

Job Summary:
We are looking for a dynamic, energetic, and experienced Group Exercise Instructor to join our team. If you are passionate about health and wellness, love motivating others, and have a talent for creating fun, effective workouts, we want you! This role offers the opportunity to inspire individuals of all fitness levels while promoting a positive and energetic environment.
Responsibilities:
  • Lead engaging and results-driven group exercise classes, ensuring all participants have a safe and enjoyable experience.
  • Develop and deliver exercise routines tailored to a variety of fitness levels and abilities.
  • Provide personalized support and modifications to participants as needed.
  • Foster a positive, inclusive atmosphere that encourages members to reach their fitness goals.
  • Stay updated with industry trends and best practices in group exercise.

Qualifications:
  • Minimum of one year of experience actively leading successful group exercise classes.
  • Current nationally accredited group exercise certification (e.g. AFAA, ACE, ACSM, NETA) required.
  • Current CPR/AED certification is mandatory; First Aid certification is strongly preferred.
  • Instructors teaching licensed/branded formats (e.g. Zumba, Yoga) must also be trained and licensed to teach those specific formats.
  • Strong communication and interpersonal skills.
  • Ability to motivate and inspire individuals in a group setting.
  • Passion for fitness and promoting a healthy lifestyle.

Per pay transparency requirements, the compensation for this position ranges from $20- $125/unit. Minimum rates may vary based on local wage laws. Pay is dependent on factors including site location, specialty, certifications and work experience as well as other business needs. Exos offers a comprehensive benefits package for all full time employees (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements).
WHO WE ARE
For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matter by promoting a holistic approach to health. As an elite coaching company, Exos applies its evidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.
Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event. How do we do it? Our employer solutions include fitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.
We've never been the type to accept the status quo. We're all about studying, learning, innovating, and making waves. And we feel that it's our responsibility to help others because we know there's a better way. That better way is Exos Readiness.
We are an equal opportunity employer
EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.
Learn more here:
  • EEO is the Law
  • EEO is the Law Supplement

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