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Part Time Personal Trainer Jobs in Reston, VA (NOW HIRING)

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Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

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Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

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Part Time Personal Trainer information

See Reston, VA salary details

$11

$30

$54

How much do part time personal trainer jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for part time personal trainer in Reston, VA is $30.52, according to ZipRecruiter salary data. Most workers in this role earn between $20.24 and $32.74 per hour, depending on experience, location, and employer.

Can I become a part-time personal trainer?

Yes, many gyms and fitness centers offer part-time personal trainer positions, allowing individuals to work flexible hours. Typically, candidates need relevant certifications such as NASM or ACE and good interpersonal skills to succeed in a part-time role.

What are the key skills and qualifications needed to thrive as a part time personal trainer?

To thrive as a Part Time Personal Trainer, you generally need a recognized personal training certification, knowledge of exercise science, and experience in fitness instruction. Familiarity with fitness assessment tools, workout tracking apps, and CPR/AED certification are typically required. Strong interpersonal skills, motivation, and adaptability help trainers connect with clients and deliver personalized fitness plans. These competencies are vital for ensuring client safety, achieving results, and building a loyal client base in a competitive industry.

What is a part time personal trainer?

Part time personal trainers are fitness professionals who work with clients to help them achieve their health and fitness goals, typically on a flexible or limited schedule. They design and implement exercise programs, provide motivation, and offer advice on nutrition and healthy habits. Part time trainers may work at gyms, fitness centers, or offer private sessions, often fitting their hours around other commitments or jobs. This role is ideal for those who want to share their passion for fitness without committing to a full-time position.

Can I work part-time as a personal trainer?

Yes, personal trainers often work part-time, offering flexible schedules that can include evenings and weekends. Many gyms and fitness centers hire part-time trainers, and certification in personal training can help secure such positions. The availability of part-time roles depends on the employer and location.

What is the difference between Part Time Personal Trainer vs Full Time Personal Trainer?

AspectPart Time Personal TrainerFull Time Personal Trainer
CertificationsRequired (e.g., NASM, ACE)Required (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, private clientsGyms, fitness centers, private clients
Employer & Industry UsageCommon in gyms, fitness clubs, freelanceCommon in gyms, fitness clubs, freelance
Work HoursFewer hours, flexible scheduleMore hours, regular schedule

Both Part Time and Full Time Personal Trainers typically hold similar certifications and work in gyms or with private clients. The main difference lies in work hours and schedule flexibility, with part-time trainers working fewer hours and full-time trainers committing more time to their clients and career.

What are some common challenges faced by part time personal trainers, and how can they be managed?

Part-time personal trainers often encounter challenges such as inconsistent client schedules, balancing multiple commitments, and building a steady client base. Managing these challenges involves strong time management skills, clear communication with clients regarding availability, and marketing oneself effectively to attract new clients. Additionally, working in a supportive gym environment or partnering with local fitness centers can provide networking opportunities and access to more potential clients. Staying organized and proactive can help ensure a rewarding and sustainable part-time career.
What are the most commonly searched types of Personal Trainer jobs in Reston, VA? The most popular types of Personal Trainer jobs in Reston, VA are:
What are popular job titles related to Part Time Personal Trainer jobs in Reston, VA? For Part Time Personal Trainer jobs in Reston, VA, the most frequently searched job titles are:
What job categories do people searching Part Time Personal Trainer jobs in Reston, VA look for? The top searched job categories for Part Time Personal Trainer jobs in Reston, VA are:
What cities near Reston, VA are hiring for Part Time Personal Trainer jobs? Cities near Reston, VA with the most Part Time Personal Trainer job openings:
Infographic showing various Part Time Personal Trainer job openings in Reston, VA as of July 2026, with employment types broken down into 1% As Needed, 63% Full Time, 33% Part Time, and 3% Contract. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $63,593 per year, or $30.6 per hour.

Part Time Personal Shopper

Harris Teeter

Herndon, VA • On-site

Part-time

Re-posted 8 days ago


Harris Teeter rating

6.3

Company rating: 6.3 out of 10

Based on 865 frontline employees who took The Breakroom Quiz

45th of 122 rated grocery stores


Job description

This is a part time position. SUMMARY. Harris Teeter will provide training to all associates who have extensive customer contact. If a customer wishes to make a specific comment or complaint that you cannot resolve, direct that person to department management or the manager-on-duty for appropriate action. Remember that all contacts with the public in person, over the telephone, and through any communication reflect not only on an individual associate but on Harris Teeter as a whole. Positive customer relations will not only enhance the public's image of Harris Teeter, but also pay off in greater customer loyalty and increased sales and profit.
Primary responsibility is to Take Excellent Care Of Our Customers by satisfying each customer's needs, exceeding their expectations, and making every shopping visit a pleasant and satisfying experience. Is responsible for nearly every aspect of the Personal Shopper program, from downloading internet orders to loading customer vehicles During down times, the Order Selector also performs the duties of bagger and/or cashier.
Customers are among Harris Teeter's most valuable assets. Every associate represents Harris Teeter to our customers and the public. The way associates perform their jobs presents an image of the entire Company. Customers judge Harris Teeter by how they are treated each time they have contact with an associate. Therefore, one of the top business priorities is to assist any customer or potential customer. Nothing is more important than being courteous, friendly, helpful, and prompt in the attention given to customers.
ESSENTIAL FUNCTIONS AND RESPONSIBILITIES include the following. Other duties may be assigned.
  • Customer Service
    • Your job performance is required to demonstrate the highest level of customer service. Never be rude to a
      customer under any circumstance.
    • Follow through on customer requests. If you cannot say "yes" to a customer's request, contact the manager-on- duty.
    • Your full focus is required to be on the customer and bagging their order. You are required to:
      • Make eye contact with and smile at every customer.
      • Speak to customers in a genuine, clear, and enthusiastic manner.
      • Greet every customer and accompanying family members [especially children].
      • Always tell customer "thank you for shopping with us today!"
  • Maintain adequate work area; Download internet orders; Shop internet orders following all policies and procedures; Operate Point of Sale Register; Bag orders per policy; Stage orders; Load grocery orders; Complete all required paper work; Communicate with customers; Communicate with store associates and Corporate Office.
  • Reflect an appropriate business image to customers and visitors. How you dress, your grooming and personal cleanliness standards all contribute to that image and also to the morale of your fellow associates. During business hours or whenever representing Harris Teeter, you are expected to present a clean, neat, and tasteful appearance. You are required to always dress and groom yourself according to our Company policy that reflects accepted conservative norms.
  • Be reliable and punctual by reporting for work on time and as scheduled. When you are absent or late, it places a burden on other associates and can impact productivity and service. In the rare instances when you cannot avoid being late or are unable to work as scheduled, notify your supervisor or Manager-on-duty two (2) hours in advance of your scheduled start time so that appropriate arrangements can be made.
  • Communicate in English with customers and fellow associates regarding requests, current sales promotions, marketing campaigns, and essential products. When a customer asks where a product is located, take the customer to the product.
  • Inform management of the lack of advertised items, incorrect prices, missing signs, departmental changes, and/or other situations as appropriate.
  • Be knowledgeable of and perform fixed activities when business is light. (i.e. sweeping, cleaning, blocking, straightening, etc.)
  • Understand the overall Customer Service and Personal Shopper Department operations.
  • Adapt to various situations and adjust to shifting priorities. Be flexible and able to perform multiple tasks without showing signs of stress or irritability.
  • Balance taking direction with taking initiative and demonstrate the flexibility required to accomplish the duties of the entire shift.
  • Provide assistance to fellow associates to complete their daily tasks and other duties as assigned.
  • Keep Our Stores Clean. Comply with Health Department requirements and follow Harris Teeter sanitation procedures. Clean restrooms and other areas as directed.
  • Follow all safety regulations and help keep the store free of dangerous situations. Immediately inform store management of all accidents and/or safety hazards. Record accidents and safety hazards in the designated log.
  • Ensure that chemicals are handled, mixed, and applied according to directions and in compliance to the Hazard
    Communication Program Manual.
  • Establish a working and shopping environment of trust, respect, and integrity.
  • Take Excellent Care Of Your Fellow Associates. Be a team player. Support and assist your fellow associates without complaint. Be open to new ideas and opportunities. Follow through with any special requests or recommendations from management.
  • Comply with Company standards, policies, and procedures. Perform essential job functions throughout scheduled hours.

To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. The requirements listed below are representative of the knowledge, skill, and/or ability required. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions. Associates must be at least 18 years of age.
PERSONAL SKILLS Excellent communication and interpersonal skills. Willingness to participate in and successfully complete required training and to work with the team to increase customer satisfaction and sales.
LANGUAGE SKILLS. Ability to read and comprehend simple instructions, short correspondence, and memos [in English]. Ability to write simple correspondence [in English]. Ability to effectively present information in one-on-one and small group situations to customers, clients, and other associates of the organization who only speak English.
MATHEMATICAL SKILLS Ability to add and subtract two digit numbers and to calculate a discount % amount. Ability to perform these operations using units of American currency.
REASONING ABILITY Ability to apply commonsense understanding to carry out detailed but uninvolved written or oral instructions. Ability to deal with problems involving a few concrete variables in standardized situations.
CERTIFICATES, LICENSES, REGISTRATIONS Valid Driver's License. Must be bondable. Complete Company's training including but not limited to: new hire orientation, customer service network, safety, bagger technical skills, cashier technical skills, and product knowledge.
Repetition WeightFrequently - near constant work Up to 25 lbsIntermittently - up to several times an hourUp to 50 lbsOccasionally - up to several times a shiftUp to 75 lbs
The National Institute of Occupational Safety and Health (NIOSH) has published guidelines for safe lifting. Based on those, Harris Teeter requires our associates to obtain assistance from a second associate ("team lifting") when lifting any case or object weighing 50lbs or greater. Harris Teeter also recognizes that some associates may need to obtain assistance with weights under 50lbs, and encourages team lifts for any weight that an associate feels uncomfortable lifting by themselves.
While performing the duties of this job, the associate is regularly required to stand; walk; use hands to finger, handle, or feel; reach with hands and arms; talk or hear; and taste or smell. The associate is occasionally required to climb or balance and stoop, kneel, or crouch. The associate must frequently lift and/or move up to 25 pounds, intermittently lift and/or move up to 50 pounds, occasionally lift and/or move up to 75 pounds, and reach from 6 to 72 inches. Specific vision abilities required by this job include close vision, and depth perception.
WORK ENVIRONMENT. The work environment characteristics described here are representative of those an individual encounters while performing the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.
While performing the duties of this job, the individual is frequently exposed to wet and/or humid conditions and moving mechanical parts. The individual is occasionally exposed to fumes or airborne particles, toxic or caustic chemicals, and extreme cold. The noise level in the work environment is usually moderate.
COMPETENCIES. To perform the job successfully, an individual are required to demonstrate the following competencies:
  • Adaptability - Adapts to changes in the work environment; Changes approach or method to best fit the situation; Able to deal with frequent change, delays, or unexpected events.
  • Attendance/Punctuality - Is consistently at work and on time; Informs management at least 2 hours before shift begins when going to be late or absent from work.
  • Customer Service - Provides exceptional customer service even in difficult or emotional customer situations; Responds promptly to customer needs; Solicits customer feedback to improve service; Responds to requests for service and assistance; Meets commitments.
  • Dependability - Follows instructions, responds to management direction; Takes responsibility for own actions; Keeps commitments; Completes tasks on time or notifies appropriate person with an alternate plan.
  • Diversity - Demonstrates knowledge of Company EEO policy; Shows respect and sensitivity for cultural differences; Promotes a harassment-free environment.
  • Ethics - Treats people with respect; Keeps commitments; Inspires the trust of others; Works with integrity and ethically; Upholds Company values.
    Initiative - Volunteers readily; Undertakes self-development activities; Asks for and offers help when needed.
  • Innovation - Generates suggestions for improving work; Presents ideas and information in a respectful manner.
  • Interpersonal Skills - Is never rude; Listens to others without interrupting; Keeps emotions under control; Remains open to others' ideas and tries new things.
  • Judgement - Exhibits sound and accurate judgment; Supports and explains reasoning for decisions; Includes appropriate people in decision-making process; Makes timely decisions.
    Motivation - Sets and achieves personal goals; Demonstrates persistence and overcomes obstacles; Measures self against standard of excellence.
  • Oral Communication - Speaks English clearly and persuasively in positive, negative, and in emergency or other situations in which individuals must speak a common language to promote safety; Listens and gets clarification; Responds appropriately to questions; Demonstrates group presentation skills; Participates in meetings.
  • Written Communication - Writes clearly and informatively in English; Presents numerical data effectively; Able to read and interpret English-written information.
  • Organizational Support - Follows policies and procedures; Completes tasks correctly and on time.
  • Planning/Organizing - Prioritizes work activities; Uses time efficiently.
  • Problem Solving - Identifies and resolves concerns in a timely manner; Uses reason even when dealing with emotional topics.
  • Professionalism - Approaches others in a tactful manner; Reacts well under pressure; Treats others with respect and consideration regardless of their status or position; Accepts responsibility for own actions; Follows through on commitments.
  • Quality - Demonstrates accuracy and thoroughness; Looks for ways to improve and promote quality; Applies feedback to improve performance; Monitors own work to ensure quality.
  • Quantity - Meets productivity standards; Completes work in timely manner; Strives to increase productivity; Works quickly.
    Safety and Security - Observes safety and security procedures; Reports potentially unsafe conditions; Uses equipment and materials properly.\
  • Teamwork - Balances team and own responsibilities; Is open to others' views; Gives and welcomes feedback; Contributes to building a positive team spirit.
  • Technical Skills - Assesses own strengths and weaknesses; Pursues training and development opportunities; Strives to build knowledge and skills; Shares job knowledge with others.

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