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Part Time Personal Trainer Jobs in Connecticut (NOW HIRING)

PURE PHYSIQUE Danbury

Personal Trainer

Danbury, CT · On-site

$25 - $35/hr

Studio membership included LOCATION PURE PHYSIQUE - Danbury CT ABOUT THE ROLE We're hiring a part-time Personal Trainer to coach busy adults (mostly 35-55 year old professionals and parents) in our ...

YMCA

Personal Trainer

Wallingford, CT · On-site

Personal Trainer Status: Part-Time Reports to: Health and Wellness Coordinator Department: Health and Wellness Revision Date: June 2020 POSITION SUMMARY: This position supports the work of the Y, a ...

Wallingford Family YMCA

Personal Trainer

Wallingford, CT · On-site

$20 - $26/hr

Personal Trainer Status: Part-Time Reports to: Health and Wellness Coordinator Department: Health and Wellness Revision Date: June 2020 POSITION SUMMARY: This position supports the work of the Y, a ...

YMCA Of Greater Hartford

Personal Trainer

Hartford, CT · On-site

$21 - $23/hr

Personal Trainer FLSA Status: Non-Exempt Job Grade: Primary Department: Physical Reports to ... Generous Retirement Savings (full and part-time). 12% of current employers contribute after 2 years ...

YMCA Of Greater Hartford

Personal Trainer

Hartford, CT · On-site

$20 - $22/hr

Personal Trainer FLSA Status: Non-Exempt Job Grade: Primary Department: Physical Reports to ... Generous Retirement Savings (full and part-time). 12% of current employers contribute after 2 years ...

Gymguyz

Certified Personal Trainer

Hartford, CT · On-site

$30 - $50/hr

Training & development Certified Personal Trainer Compensation: $30 - $50/hr + performance bonuses ... Flexible - part-time to full-time options Change Lives. Build Your Career. Skip the Gym Drama Ready ...

Gymguyz

Certified Personal Trainer

Stamford, CT · On-site

$40 - $50/hr

Certified Personal Trainer Compensation: $40 - $50/hr + performance bonuses + growth opportunities ... Flexible - part-time to full-time options Change Lives. Build Your Career. Skip the Gym Drama Ready ...

Gymguyz

Certified Personal Trainer

Stamford, CT · On-site

$40 - $50/hr

Certified Personal Trainer Compensation: $40 - $50/hr + performance bonuses + growth opportunities ... Flexible - part-time to full-time options Change Lives. Build Your Career. Skip the Gym Drama Ready ...

Gymguyz

Certified Personal Trainer

Stamford, CT · On-site

$40 - $50/hr

Certified Personal Trainer Compensation: $40 - $50/hr + performance bonuses + growth opportunities ... Flexible - part-time to full-time options Change Lives. Build Your Career. Skip the Gym Drama Ready ...

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All JobsPersonal Trainer JobsPart Time Personal Trainer JobsPart Time Personal Trainer Jobs in Connecticut

Part Time Personal Trainer information

See Connecticut salary details

$10

$27

$49

How much do part time personal trainer jobs pay per hour?

As of Sep 8, 2026, the average hourly pay for part time personal trainer in Connecticut is $27.90, according to ZipRecruiter salary data. Most workers in this role earn between $18.51 and $29.95 per hour, depending on experience, location, and employer.

What is a part time personal trainer?

Part time personal trainers are fitness professionals who work with clients to help them achieve their health and fitness goals, typically on a flexible or limited schedule. They design and implement exercise programs, provide motivation, and offer advice on nutrition and healthy habits. Part time trainers may work at gyms, fitness centers, or offer private sessions, often fitting their hours around other commitments or jobs. This role is ideal for those who want to share their passion for fitness without committing to a full-time position.

What are the key skills and qualifications needed to thrive as a part time personal trainer?

To thrive as a Part Time Personal Trainer, you generally need a recognized personal training certification, knowledge of exercise science, and experience in fitness instruction. Familiarity with fitness assessment tools, workout tracking apps, and CPR/AED certification are typically required. Strong interpersonal skills, motivation, and adaptability help trainers connect with clients and deliver personalized fitness plans. These competencies are vital for ensuring client safety, achieving results, and building a loyal client base in a competitive industry.

What are some common challenges faced by part time personal trainers, and how can they be managed?

Part-time personal trainers often encounter challenges such as inconsistent client schedules, balancing multiple commitments, and building a steady client base. Managing these challenges involves strong time management skills, clear communication with clients regarding availability, and marketing oneself effectively to attract new clients. Additionally, working in a supportive gym environment or partnering with local fitness centers can provide networking opportunities and access to more potential clients. Staying organized and proactive can help ensure a rewarding and sustainable part-time career.

What is the difference between Part Time Personal Trainer vs Full Time Personal Trainer?

AspectPart Time Personal TrainerFull Time Personal Trainer
CertificationsRequired (e.g., NASM, ACE)Required (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, private clientsGyms, fitness centers, private clients
Employer & Industry UsageCommon in gyms, fitness clubs, freelanceCommon in gyms, fitness clubs, freelance
Work HoursFewer hours, flexible scheduleMore hours, regular schedule

Both Part Time and Full Time Personal Trainers typically hold similar certifications and work in gyms or with private clients. The main difference lies in work hours and schedule flexibility, with part-time trainers working fewer hours and full-time trainers committing more time to their clients and career.

Can I work part-time as a personal trainer?

Yes, many personal trainers work part-time, often scheduling sessions during evenings or weekends to accommodate clients' availability. Part-time roles typically require certification, such as CPR and personal training credentials, and may involve flexible hours based on client needs and gym policies.

Can I work part-time as a personal trainer?

Yes, personal trainers can work part-time, often scheduling sessions during evenings, weekends, or in flexible hours to accommodate clients' needs. Many gyms and fitness centers offer part-time positions, and certification from organizations like ACE or NASM can help qualify for these roles. Part-time personal trainers typically need a valid certification and good interpersonal skills to succeed.

Can a personal trainer be a side job?

Yes, a personal trainer can work part-time or as a side job, often training clients during evenings or weekends outside of their primary employment. Many personal trainers hold certifications and work independently or at gyms, allowing flexibility to accommodate additional work hours. However, they should ensure they meet any scheduling, certification, or liability requirements relevant to their role.

How much does a part time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on factors such as location, experience, certifications, and the type of facility. Trainers with specialized skills or certifications may command higher rates, and earnings can vary based on client volume and session pricing.

How much does a part-time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on factors such as location, experience, certifications, and the type of facility. Trainers with specialized skills or certifications may command higher rates, especially in high-demand markets or upscale gyms.

What are the most commonly searched types of Personal Trainer jobs in Connecticut?

The most popular types of Personal Trainer jobs in Connecticut are:

What are popular job titles related to Part Time Personal Trainer jobs in Connecticut?

For Part Time Personal Trainer jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Part Time Personal Trainer jobs in Connecticut look for?

The top searched job categories for Part Time Personal Trainer jobs in Connecticut are:

What cities in Connecticut are hiring for Part Time Personal Trainer jobs?

Cities in Connecticut with the most Part Time Personal Trainer job openings:

Part Time Personal Trainer jobs near you
Infographic showing various Part Time Personal Trainer job openings in Connecticut as of September 2026, with employment types broken down into 1% As Needed, 74% Full Time, 18% Part Time, 1% Temporary, and 6% Contract. Highlights an 89% Physical, 1% Hybrid, and 10% Remote job distribution, with an average salary of $58,042 per year, or $27.9 per hour.

Personal Trainer

PURE PHYSIQUE Danbury

Danbury, CT • On-site

$25 - $35/hr

Part-time

PTO

Re-posted 8 days ago

Job description

Benefits:
  • Competitive salary
  • Flexible schedule
  • Opportunity for advancement

COMPENSATION

  • Listed pay based on experience and certification
  • Paid time off after 6 months of employment and performance review
  • Level 1 Trainer (0–6 months): learning our system, shadowing, partial schedule
  • Level 2 Trainer (6–12 months):running full schedule, strong client feedback, reliability
  • Level 3 Trainer (12–18+ months): leadership, retention targets hit, helps develop other coaches
  • Studio membership included

LOCATION

PURE PHYSIQUE – Danbury CT
ABOUT THE ROLE

We’re hiring a part-time Personal Trainer to coach busy adults (mostly 35–55 year old professionals and parents) in our 30-minute, high-intensity strength training workouts.
You’ll lead a small group (2–6 clients) and 1-on-1 sessions, coach technique, and create an unforgettable experience for every client that walks in.
If you love strength training, coaching “real world” clients, and being part of a tight, high-energy team, this is for you.
WHAT YOU’LL DO

  • Deliver World-Class Workouts: 30-minute small-group and private strength workouts that are safe, effective, and high-energy.
  • Inspire clients: Build people up. Learn names, understand goals, and help clients feel stronger and more confident every week.
  • Practice intelligent fitness: Use a science-based approach to programming and coaching. No gimmicks, no fads.
  • Lead by example: Live a healthy lifestyle and represent what we teach.
  • Be a great teammate: Show up on time, prepared, and willing to help. Attend weekly team meetings and trainings.
  • Own the client experience: Make sure orientations and sessions educate, encourage, and WOW clients every time.

WHAT WE’RE LOOKING FOR

Required:

  • Education in Exercise Science or related field or nationally recognized certification (NASM, ACSM, NSCA, ACE, etc.)
  • Experience training in-person (small group or 1-on-1)
  • Comfortable training and connecting with busy adults, especially women 35–55
  • Positive, high-energy communicator who likes being on the floor
  • Team player who is coachable and hungry to grow

Bonus (not required):

  • Experience with high-intensity strength training
  • Experience in boutique or small-group personal training studios

ABOUT PURE PHYSIQUE
PURE PHYSIQUE is a boutique strength training franchise that helps busy adults get strong, toned, and lean with 30-minute, trainer-led small group workouts.
We’ve:

  • Been named one of Entrepreneur Magazine’s “Hottest Fitness Franchises.”
  • Been featured on NBC, FOX, CBS, News 12, Men’s Journal, Muscle & Fitness, and more
  • Delivered 70,000+ training sessions to 2,500+ clients

At PURE PHYSIQUE, “We Build People Up.” That includes our clients and our team