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Part Time Exercise Science Jobs in Rochester, NY

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Part Time Exercise Science information

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$12

$27

$46

How much do part time exercise science jobs pay per hour?

As of Jun 1, 2026, the average hourly pay for part time exercise science in Rochester, NY is $27.98, according to ZipRecruiter salary data. Most workers in this role earn between $20.38 and $33.46 per hour, depending on experience, location, and employer.

What is a Part Time Exercise Science job?

A Part Time Exercise Science job typically involves assisting clients with fitness programs, conducting assessments, and promoting physical activity on a flexible schedule. These roles are often found in gyms, rehabilitation centers, sports organizations, or research settings. Responsibilities may include instructing exercise techniques, monitoring progress, and ensuring safe and effective workouts. This position is ideal for students, recent graduates, or professionals looking to gain experience while balancing other commitments.

What are the key skills and qualifications needed to thrive in the Part Time Exercise Science position, and why are they important?

To thrive in a Part Time Exercise Science role, you generally need knowledge of anatomy, exercise physiology, and program design, often supported by a degree or coursework in exercise science or a related field. Familiarity with fitness assessment tools, heart rate monitors, and certifications such as ACSM or NASM are commonly required. Strong interpersonal skills, motivational ability, and clear communication help build rapport with clients and collaborate effectively with team members. These skills and qualities ensure safe, evidence-based exercise guidance and positive client experiences in varied fitness settings.

What are the typical responsibilities of someone working in a part time exercise science position?

In a part time exercise science role, your main responsibilities may include conducting fitness assessments, designing and leading safe exercise programs, and monitoring client progress. You might also provide educational support to help individuals understand proper movement technique and encourage healthy lifestyle habits. Depending on the employer, daily tasks can vary from small group training to working one-on-one with clients or collaborating with other wellness professionals. Flexibility in work hours and adaptation to diverse client needs are common features of this role.
More about Part Time Exercise Science jobs
What are the most commonly searched types of Exercise Science jobs in Rochester, NY? The most popular types of Exercise Science jobs in Rochester, NY are:
What are popular job titles related to Part Time Exercise Science jobs in Rochester, NY? For Part Time Exercise Science jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Part Time Exercise Science jobs in Rochester, NY look for? The top searched job categories for Part Time Exercise Science jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Part Time Exercise Science jobs? Cities near Rochester, NY with the most Part Time Exercise Science job openings:
Part Time Exercise Science jobs near you
Infographic showing various Part Time Exercise Science job openings in Rochester, NY as of May 2026, with employment types broken down into 1% As Needed, 75% Full Time, 23% Part Time, and 1% Contract. Highlights an 82% Physical, 16% Hybrid, and 2% Remote job distribution, with an average salary of $58,188 per year, or $28 per hour.
Personal Trainer-Alloy Personal Training

Personal Trainer-Alloy Personal Training

Alloy Personal Training

Rochester, NY • On-site

$22 - $27/hr

Part-time

Posted 17 days ago

Job description

Personal Trainer – Alloy Personal Training Rochester, NY

Overview

As a Part-Time Trainer at Alloy Personal Training Rochester, NY, you’ll deliver high-quality, coach-led small-group personal training sessions while contributing to a positive, professional studio culture. This role is ideal for a skilled and motivated coach who values structure, coaching standards, and meaningful client relationships. You’ll work closely with the Head Coach and Director of Training to ensure every member receives a safe, effective, and personalized training experience aligned with Alloy’s proven system.

What’s In It for You

  • Competitive hourly compensation based on experience
  • Flexible part-time scheduling
  • Free studio membership
  • Retail and supplement discounts
  • Opportunities for professional development and advancement within Alloy

Key Responsibilities

  • Deliver small-group personal training sessions (up to six clients per session) following Alloy programming and coaching standards.
  • Provide individualized coaching, cueing, and modifications to support a wide range of abilities and goals.
  • Support a premium member experience by building positive, trust-centered relationships with clients.
  • Maintain a clean, organized, and safe training environment before, during, and after sessions.
  • Follow Alloy systems and processes with consistency and professionalism.
  • Communicate effectively with the Head Coach and team regarding client needs, schedule changes, and studio priorities.
  • Represent Alloy with professionalism on the training floor and in all member interactions.

Your Weekly Focus

Coaching and Client Experience

  • Coach sessions with confidence, energy, and attention to detail
  • Ensure clients feel supported, challenged, and successful

Studio Standards

  • Reset equipment and prepare the floor for each session
  • Maintain safety, cleanliness, and organization

Team Collaboration

  • Participate in team meetings and ongoing training as scheduled
  • Accept coaching feedback and actively work to improve sLead a High-Standard

Who We’re Looking For

  • Certified Personal Trainer (CPT) or bachelor’s degree in Exercise Science or a related field.
  • Prior coaching experience in personal training or small-group training preferred.
  • Strong communicator with the ability to motivate and connect with adults ages 40–75.
  • Coachable, dependable, and aligned with high professional standards.
  • Availability to coach early mornings, evenings, and/or weekends based on member demand.

Culture At Alloy

  • Unimpeachable Character
  • Sincere Candor
  • Humor With a Touch of Crazy
  • Competitive Spirit
  • We value simplicity and consistency

Contact & Location

Alloy Personal Training Pittsford–Brighton

2240 Monroe Ave, Rochester, NY 14618

Our Website: alloypersonaltraining.com/location/rochester-ny/

Company Description

Alloy Personal Training was founded in 1992 by Rick Mayo, a recognized industry expert who helped shape modern personal training by blending strength coaching with small-group accountability. What began as a single gym has evolved into a proven, results-driven model focused on sustainable fitness for adults. Today, Alloy is one of the fastest-growing fitness franchises in the country, with 300+ locations open or in development nationwide.