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Online Internship Jobs in Rochester, MN (NOW HIRING)

Mayo Clinic

Facilities Intern - Plumbing

Rochester, MN

$15.25 - $20.25/hr

The primary purpose of the Undergraduate Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to ...

Mayo Clinic

Facilities Intern - Plumbing

Rochester, MN

$15.25 - $20.25/hr

The primary purpose of the Undergraduate Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to ...

Mayo Clinic

HTM RST Intern

Rochester, MN

$25/hr

Responsibilities The primary purpose of the Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to ...

New

Mayo Clinic

Grad Degree Intern - Mutter Lab

Rochester, MN · On-site

$15.25 - $20.25/hr

The primary purpose of the Graduate Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to provide ...

Mayo Clinic

Grad Degree Intern - Mutter Lab

Rochester, MN · On-site

$15.25 - $20.25/hr

The primary purpose of the Graduate Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to provide ...

Mayo Clinic

Grad Degree Intern - Mutter Lab

Rochester, MN

$15.25 - $20.25/hr

The primary purpose of the Graduate Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to provide ...

Mayo Clinic

HTM RST Intern

Rochester, MN

$15.25 - $20.25/hr

The primary purpose of the Internship is to provide an intern with relevant field experiences in their chosen field of study. One or more mentors will be assigned to the intern to provide instruction ...

New

Cornerstone Research

Analyst

Rochester, MN

$112K/yr

For U.S. applicants, please submit your application through our online portal by our deadline ... We prefer students who have completed at least one internship in business, economics, data analysis ...

Cornerstone Research

Analyst

Rochester, MN · On-site

$112K/yr

For U.S. applicants, please submit your application through our online portal by our deadline ... We prefer students who have completed at least one internship in business, economics, data analysis ...

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Online Internship information

See Rochester, MN salary details

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How much do online internship jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for online internship in Rochester, MN is $15.80, according to ZipRecruiter salary data. Most workers in this role earn between $12.69 and $17.84 per hour, depending on experience, location, and employer.

Can you work remotely as an online internship?

Online internships are typically designed to be remote, allowing interns to work from any location with internet access. Many companies use collaboration tools like Slack, Zoom, or project management software to facilitate remote work and communication during the internship period.

Is it possible to get an online internship?

Yes, online internships are widely available across various industries and can be completed remotely. They often require skills in communication, time management, and specific tools like video conferencing or project management software.

What are the key skills and qualifications needed to thrive as an online intern, and why are they important?

To thrive as an Online Intern, you need strong organizational skills, digital literacy, and a willingness to learn, often supported by current enrollment in a relevant academic program. Familiarity with collaboration platforms like Zoom, Slack, Google Workspace, and project management tools such as Trello or Asana is typically expected. Effective communication, self-motivation, and adaptability are standout soft skills in this remote environment. These abilities ensure you can contribute effectively, manage tasks independently, and integrate smoothly with virtual teams.

How do online interns typically communicate and collaborate with their teams?

Online interns usually communicate with their teams through digital platforms like email, instant messaging apps (such as Slack or Microsoft Teams), and video conferencing tools (like Zoom or Google Meet). Collaboration often takes place using shared documents or project management tools, allowing interns to contribute in real time and stay aligned with team goals. It's important for online interns to proactively reach out, participate in virtual meetings, and provide regular updates to ensure smooth teamwork and visibility. Effective communication and self-organization are key to thriving in a remote internship environment.

What is an online internship?

Online internships, also known as virtual internships, are work experiences that students or job seekers complete remotely, typically using a computer and internet connection. Instead of working at a physical office, interns communicate with supervisors and colleagues through email, video calls, and collaborative platforms. These internships offer flexibility and allow participants to gain valuable skills and experience from anywhere in the world. Online internships are common in fields such as marketing, IT, writing, design, and data analysis.

What are the qualifications to get an online internship?

The qualifications to get an online internship vary depending on the position, but most employers prefer candidates who have graduated or are in their last year of school. Prior industry experience is beneficial but not required. If the career you are interested in has responsibilities that require certification, you can actively pursue those while working as an intern. Many online internship positions require writing, so you need strong communication skills, proficiency with Microsoft Word, editing and proofreading skills, and creative thinking abilities. Working remotely requires reliable internet, computer equipment, and any relevant software. Your school may already have an internship program in place, so check with the administration before you fill out an application.

What is the difference between Online Internship vs Data Analyst?

AspectOnline InternshipData Analyst
Required CredentialsTypically students or entry-level, often pursuing related degreesBachelor's or higher in data science, statistics, or related fields
Work EnvironmentRemote or online, flexible hoursOffice or remote, structured work hours
Employer & Industry UsageInternships offered by companies across industries for trainingFull-time role in various sectors analyzing data

Online Internships are entry-level, flexible opportunities for students or beginners to gain experience remotely. Data Analysts are specialized professionals with relevant degrees, performing data analysis as a full-time role. While internships focus on learning, data analyst positions involve applying skills to real-world projects.

More about Online Internship jobs
What are the most commonly searched types of Online jobs in Rochester, MN? The most popular types of Online jobs in Rochester, MN are:
What are popular job titles related to Online Internship jobs in Rochester, MN? For Online Internship jobs in Rochester, MN, the most frequently searched job titles are:
What job categories do people searching Online Internship jobs in Rochester, MN look for? The top searched job categories for Online Internship jobs in Rochester, MN are:
What cities near Rochester, MN are hiring for Online Internship jobs? Cities near Rochester, MN with the most Online Internship job openings:
Online Internship jobs near you
Infographic showing various Online Internship job openings in Rochester, MN as of August 2026, with employment types broken down into 62% Full Time, 34% Part Time, 1% Temporary, and 3% Contract. Highlights an 80% Physical, 1% Hybrid, and 19% Remote job distribution, with an average salary of $32,866 per year, or $15.8 per hour.

Digital Services UWEP Internship - Fall 2025

United Soccer League (USL)

Rochester, MN • On-site

Other

Re-posted 18 days ago

Job description

Job Title: Digital Services UWEP Position Type: Internship - For College Credit Hours Only  Semester: Fall 2025 Location: Remote 

Overview of the United Soccer League (USL)The United Soccer League (USL) is the heartbeat of American soccer. Impacting more than 200 communities across the United States, the USL is the first and only soccer organization in the United States to build a youth-to-professional pathway for both men and women within one ecosystem. That structure includes three professional leagues: Gainbridge Super League (women), USL Championship (men), and USL League One (men); two pre-professional leagues: USL League Two (men) and the USL W League (women); and two youth platforms: USL Academy and USL Youth.

Authentic, vital, and exciting, the USL is dedicated to providing an inclusive and memorable soccer experience for players, fans, and communities across our growing "soccer nation."

Program Purpose

Under the direction and guidance of USL Executives and Leaders (mentors), the USL Work Experience Program (UWEP) provides students with the unique opportunity to gain practical sport management experience in a professional sports league setting. By working on various strategic projects and initiatives, UWEP participants will gain hands on experience with league staff as well as member teams.

Participants are tasked with and responsible for partnering within a specialized department but will interact with all league departments across the organization including business development, digital, club services, analytics, and more; with the ultimate goal of providing students with well-rounded practical work experience in sports. 

Position Purpose

Under the direction of the USL Digital Services team, the Digital Services UWEP supports the digital department by ensuring an overall positive user experience and user interface for 7 league websites and the 70+ club sites within the USL Digital Network. The Participant will assume an integral role in the placement of content for all league sites as well as the enforcement of league guidelines across the network.   

Duties and Responsibilities

Specific duties include, but are not limited to:

  • Assist with the monitoring of club websites to ensure compliance with league guidelines.
  • Work alongside the Digital Services team to generate and organize statistical, team and player-specific pages within the USL website platform.
  • Activate sponsors and digital campaigns on the USL Digital Network on behalf of partners. Also, identify opportunities for further partner integration on the websites and apps.
  • Update internal website pages with roster, schedule, and information changes.
  • Assist with the communication of player, team and match information to the league’s Official Data Provider.
  • Execute on-page and on-site SEO best practices as directed.
  • Develop ideas for content and layout on the official sites of USL League Two and USL Youth. 
  • Act in a quality assurance role to ensure a uniform display and maintain functionality.
  • Utilize HTML and CSS to create page elements for league sites.
  • Work with other areas of the business – communications, marketing, analytics etc. – to accomplish their web goals.
  • Assist other departments and operational areas as requested to provide a well-rounded overview of working in sports.

Qualifications

  • Participants must be working towards a bachelor’s or master’s degree in a related field and/or training and must certify that they are able to receive college course credit from an accredited college or university for their participation.
  • Solid computer skills and proficiency with MS Word, Excel, PowerPoint, Outlook are a must.
  • Excellent verbal and written communication skills are required. 
  • Positive attitude and strong work ethic are a must. Must have a “team-first” mentality with an eagerness to learn. 
  • Should be extremely organized and detail oriented, with a focus on quality and consistency. 
  • While completing the USL Work Experience Program remotely, participants must have access to a computer or laptop with reliable internet connection. 

We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, national origin, sex, sexual orientation, age, disability, gender identity, marital or veteran status, or any other protected class.

Apply