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Mls Intern Jobs in Seattle, WA (NOW HIRING)

Mls Intern information

See Seattle, WA salary details

$8

$27

$54

How much do mls intern jobs pay per hour?

As of Aug 28, 2026, the average hourly pay for mls intern in Seattle, WA is $27.36, according to ZipRecruiter salary data. Most workers in this role earn between $16.13 and $34.86 per hour, depending on experience, location, and employer.

What is an MLS intern?

MLS Interns are students or recent graduates who assist with tasks related to Major League Soccer (MLS) operations, marketing, communications, or related departments. They gain hands-on experience by supporting team events, helping with social media, conducting research, and performing administrative duties. This role is designed to provide exposure to the sports industry and help interns develop valuable skills for a career in sports management or operations.

What do MLS interns do?

As an MLS Intern, you'll typically support data analysis, reporting, and operational tasks related to real estate listings and transactions. You may work on maintaining listing databases, assisting agents with market research, and participating in team meetings to gain exposure to the industry's workflow. These responsibilities provide hands-on experience with MLS software, collaboration with real estate professionals, and insight into property management processes, all of which are valuable for building a career in real estate or data-driven roles. Interns often receive mentorship and have the opportunity to network within the organization, which can lead to further career advancement.

What skills and qualifications are needed to thrive as an MLS intern?

To thrive as an MLS Intern, you typically need foundational knowledge in library and information science, strong research abilities, and enrollment in or completion of an ALA-accredited MLS program. Familiarity with library management systems, cataloging software, and digital databases is often required. Strong organizational skills, attention to detail, and effective communication help interns excel in supporting library operations and patron services. These competencies are crucial for providing quality information services and gaining practical experience in the field.

Does MLS Intern go for an internship?

An MLS Intern position is an internship role typically designed for students or entry-level candidates interested in sports management, marketing, or related fields. It involves gaining practical experience during a specified period, often including tasks like event support, administrative work, and learning industry tools. Internships usually have specific application requirements and schedules aligned with academic calendars.

Is it hard to get a job in MLS?

Getting an MLS internship can be competitive due to limited positions and high applicant interest. Candidates often need relevant coursework, strong communication skills, and sometimes prior experience or certifications to improve their chances of securing an internship.

What are the most commonly searched types of Mls jobs in Seattle, WA?

The most popular types of Mls jobs in Seattle, WA are:

What are popular job titles related to Mls Intern jobs in Seattle, WA?

For Mls Intern jobs in Seattle, WA, the most frequently searched job titles are:

Infographic showing various Mls Intern job openings in Seattle, WA as of August 2026, with employment types broken down into 100% Internship. Highlights an 100% In-person job distribution, with an average salary of $56,911 per year, or $27.4 per hour.

FALL 2026 Performance Internship (Educational) - Sounders FC

Seattle Sounders FC & Seattle Reign FC

Seattle, WA

$17 - $22.75/hr

Internship

Re-posted 12 days ago


Job description

TITLE: Fall Performance Internship (Educational)

CLUB: Seattle Sounders FC

DEPARTMENT: Sounders Performance

REPORTS TO: Performance Coach

TYPE: Internship; eligible for academic credit.

DURATION: Commitment of at least 12 weeks

OUR CLUB

Seattle Sounders FC is a progressive high performing collection of people who strive to achieve the highest levels of our sport while making a transformative impact in our communities in the best soccer city in America. Our culture is focused on serving one of the most passionate sports fan bases in North America who are invested in the Sounders as much for our commitment to making a positive impact in our communities as they are for winning the 2019 MLS Cup, 2022 CONCACAF Champions League and 2025 Leagues Cup on home soil. We exist to create special moments like these, where we enrich lives and unify our fans and city through soccer.

POSITION SUMMARY 

Seattle Sounders FC Performance team is offering an educational internship during Fall 2026.  This internship offers unique experiences to strengthen learning and engage skillsets within Performance Training. Students will gain invaluable experience in a professional sports setting and an understanding of program design.

Eligible candidates must have at a minimum a Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW. Ideally students are able to commit for approximately 650 hours and start and end dates will be determined with each intern.

ESSENTIAL DUTIES & RESPONSIBILITIES 

  • Support and Collaboration: Play a crucial role in supporting the performance, science, and nutrition sectors within the Seattle Sounders FC, aiding all teams within the club.
  • Training Assistance: Assist in the setup and execution of all First and Second team training sessions, including GPS tracking, warm-up routines, and on-field conditioning.
  • Session Preparation: Help prepare and conduct First and Second team mobility, lifting, and activation sessions.
  • Data Analysis: Support the collection and analysis of GPS, monitoring, and performance testing data.
  • Work Environment: Contribute to a dynamic, ambitious, and enjoyable work atmosphere.
  • Assist with the setup and breakdown of weight room and field equipment.
  • Maintain cleanliness and order of the weight room and its equipment.
  • Support during lifting and field sessions through supervision and demonstration.
  • Participate in Performance Science Innovation and Initiatives.
  • Contribute to the design, development, and delivery of curriculum projects as determined by the Performance Staff.

 

QUALIFICATIONS

  • Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW.
  • CPR/AED certification is mandatory.
  • This is an unpaid internship. Must be able to receive academic credit towards a credited program.
  • Affiliation agreement must be executed between University and Seattle Sounders prior to start.
  • Exceptional communication skills to deliver programs effectively and interact professionally with colleagues, players, and coaches.
  • A keen interest in soccer or sports in general.
  • An enthusiastic and proactive approach to tasks.
  • Excellent organization abilities, with a knack for managing workloads, prioritizing tasks, and adhering to deadlines efficiently.
  • Must have a keen eye and attention for detail.
  • Proficiency in computer use and quick to learn new software and processes.

 

WORK ENVIRONMENT 

  • This position will work from Sounders FC Headquarters & Training Facility in Renton WA and attending meetings and matches as needed.
  • Must be able to work a flexible schedule, including evenings, weekends, and holidays as needed.
  • Must be able to facilitate own local travel.
  • Must reside within Washington state upon date of hire.
  • Must be eligible to work in the US without sponsorship.
  • Must adhere to the MLS Next Safety and Well-Being policy and any other relevant child safety policies.
  • Capable of prolonged periods of standing and lifting up to 65 lbs. Travel for business purposes and availability for weekend and holiday schedules are required.