Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength ... Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required:
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
Quick apply
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
... mindfulness. Taught in our 160+ studios across the U.S. and Canada and on our online platform ... As a barre3 Portland Instructor, you are the foundation of our studios. You are responsible for ...
Instructor Pool - Spring and Fall 2026: Pharmacy
Clackamas, OR · On-site
$26.25 - $33.25/hr
Instructor Pool - Spring and Fall 2026: Pharmacy Applications will continue to be considered ... We have deep-rooted mindfulness for the natural world and all who depend on it, and together, we ...
Instructor Pool - Spring and Fall 2026: Pharmacy
Clackamas, OR · On-site
$26.25 - $33.25/hr
Instructor Pool - Spring and Fall 2026: Pharmacy Applications will continue to be considered ... We have deep-rooted mindfulness for the natural world and all who depend on it, and together, we ...
WHO WEARE At CorePower Yoga, we live our power by showing the world the incredible life-changing things that happen when you root an intensely physical workout in the mindfulness of yoga. This is our ...
WHO WEARE At CorePower Yoga, we live our power by showing the world the incredible life-changing things that happen when you root an intensely physical workout in the mindfulness of yoga. This is our ...
Mindfulness Instructor information
See Portland, OR salary details
$10.20 - $12.84
6% of jobs
$12.84 - $15.48
10% of jobs
$16.59 is the 25th percentile. Wages below this are outliers.
$15.48 - $18.12
20% of jobs
The median wage is $20.27 / hr.
$18.12 - $20.77
17% of jobs
$20.77 - $23.41
13% of jobs
$25.57 is the 75th percentile. Wages above this are outliers.
$23.41 - $26.05
11% of jobs
$26.05 - $28.69
8% of jobs
$28.69 - $31.33
5% of jobs
$31.33 - $33.98
3% of jobs
$33.98 - $36.62
3% of jobs
$36.62 - $39.26
3% of jobs
$10
$22
$39
How much do mindfulness instructor jobs pay per hour?
As of Aug 22, 2026, the average hourly pay for mindfulness instructor in Portland, OR is $22.96, according to ZipRecruiter salary data. Most workers in this role earn between $16.30 and $26.78 per hour, depending on experience, location, and employer.
What is a mindfulness instructor?
Mindfulness Instructors are professionals trained to teach individuals or groups techniques that promote awareness, presence, and non-judgmental acceptance of thoughts and feelings. They typically guide participants through practices such as meditation, breathing exercises, and mindful movement. Their goal is to help people reduce stress, improve focus, and enhance overall emotional well-being. Mindfulness Instructors may work in settings like schools, workplaces, healthcare facilities, or private studios.
What are the key skills and qualifications needed to thrive as a mindfulness instructor, and why are they important?
To thrive as a Mindfulness Instructor, you generally need a solid understanding of mindfulness practices, meditation techniques, and often a relevant certification such as MBSR (Mindfulness-Based Stress Reduction) teacher training. Familiarity with virtual teaching platforms, meditation apps, and biofeedback tools is beneficial in delivering sessions and tracking participant progress. Outstanding interpersonal skills, empathy, and the ability to foster a supportive environment help individuals feel comfortable and engaged. These competencies ensure effective instruction, participant well-being, and the successful adoption of mindfulness techniques.
What are some common challenges mindfulness instructors face when working with diverse groups, and how can they address them?
Mindfulness Instructors often encounter participants with varying levels of experience, cultural backgrounds, and openness to mindfulness practices. A common challenge is adapting teaching methods to suit different learning styles and addressing skepticism or resistance. Successful instructors use inclusive language, offer modifications, and create a safe, welcoming environment where all participants feel comfortable sharing. Continual self-education and seeking feedback help instructors remain responsive to group needs, ensuring sessions are accessible and meaningful for everyone.
What is the difference between Mindfulness Instructor vs Meditation Teacher?
| Aspect | Mindfulness Instructor | Meditation Teacher |
|---|---|---|
| Certifications | Often requires mindfulness-based certifications (e.g., MBSR) | Typically holds meditation-specific certifications or training |
| Work Environment | Classrooms, wellness centers, corporate settings | Yoga studios, wellness retreats, private sessions |
| Industry Usage | Used in mental health, stress reduction, corporate wellness | Focused on meditation practices, spiritual or relaxation techniques |
While both roles promote mental well-being, a Mindfulness Instructor emphasizes teaching mindfulness techniques rooted in awareness and presence, often within broader wellness programs. A Meditation Teacher specializes in guiding meditation practices, focusing on relaxation and spiritual growth. The roles overlap but differ mainly in scope and focus, with many professionals holding certifications in both areas.
What are popular job titles related to Mindfulness Instructor jobs in Portland, OR?
For Mindfulness Instructor jobs in Portland, OR, the most frequently searched job titles are:
What job categories do people searching Mindfulness Instructor jobs in Portland, OR look for?
The top searched job categories for Mindfulness Instructor jobs in Portland, OR are:
Life Time rating
6.5
Based on 392 frontline employees who took The Breakroom Quiz
24th of 63 rated gym and leisure clubs
Job description
Position Summary
We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.
General Responsibilities
- Deliver safe, effective, and inspiring workouts specific to your Signature format
- Provide coaching cues, progressions, and modifications to support all fitness levels
- Create a motivating, inclusive, and high-energy group environment
- Maintain a clean, organized, and professional training space
- Promote Life Time's Signature programming and brand culture
- Participate in brand trainings, teach backs, and ongoing coaching development
Signature Format Opportunities
Ultra Fit - Sprint-Based Conditioning
Best Fit For:Performance coaches or track specialists
Key Focus:High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required:Background in sprint coaching and sprinting biomechanics
Preferred:Experience leading group-based athletic conditioning classes
Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For:Strength coaches and certified personal trainers
Key Focus:Olympic barbell lifts, progressive strength cycles, and small group performance training
Required:Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred:Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For:Energetic group fitness instructors and performance-minded coaches
Key Focus:Functional strength, metabolic conditioning, and team-based workouts
Required:Strong leadership presence and ability to coach across all fitness levels
Preferred:Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For:Pilates professionals and fitness instructors who enjoy working with music
Key Focus:Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required:Reformer Pilates experience or certification
Preferred:Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 - Mind-Body Mobility & Conditioning
Best Fit For:Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus:Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required:Background in yoga, mobility, and/or strength training
Preferred:Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to your chosen format
- 1+ year teaching or coaching experience in your area of expertise
- Ability to physically demonstrate and effectively teach your format
- Excellent communication skills and a collaborative, team-oriented mindset
Preferred Qualifications
- Bachelor's degree in Exercise Science, Kinesiology, or a related field
- Experience teaching across multiple fitness modalities
- Familiarity with heart rate training tools and performance data coaching
- Proven ability to build strong member relationships and community engagement
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
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