Metcon, Inc. Position Summary Metcon, Inc. is a commercial general contractor specializing in construction management, design-build, negotiated, and select hard-bid projects. We are seeking an ...
Metcon, Inc. Position Summary Metcon, Inc. is a commercial general contractor specializing in construction management, design-build, negotiated, and select hard-bid projects. We are seeking an ...
Superintendent 1
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent Level 1 is to coordinate all site ...
Superintendent 1
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent Level 1 is to coordinate all site ...
Superintendent 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent Level 3 is to lead, direct and oversee ...
Superintendent 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent Level 3 is to lead, direct and oversee ...
Project Executive
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Project Executive primary duty is to grow the company by ...
Project Executive
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Project Executive primary duty is to grow the company by ...
Sr. Preconstruction manager
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Sr. Preconstruction Manager must manage the PreCon ...
Sr. Preconstruction manager
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Sr. Preconstruction Manager must manage the PreCon ...
Superintendent 3
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent 3 is to lead, direct and oversee a ...
Superintendent 3
Raleigh, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent 3 is to lead, direct and oversee a ...
Project Manager 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. A Project Manager Level 3 is to lead, direct and oversee ...
Project Manager 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. A Project Manager Level 3 is to lead, direct and oversee ...
Preconstruction Engineer
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Preconstruction Engineer Level 1 is a critical ...
Preconstruction Engineer
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Preconstruction Engineer Level 1 is a critical ...
Vice President of Business Development About Metcon Metcon, Inc. is a commercial general contractor specializing in construction management, negotiated, design-build, and select hard-bid projects.
Vice President of Business Development About Metcon Metcon, Inc. is a commercial general contractor specializing in construction management, negotiated, design-build, and select hard-bid projects.
Internship Project Engineer
Pembroke, NC · On-site
$13.75 - $17.75/hr
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Project Engineer Intern provide informational support to ...
Internship Project Engineer
Pembroke, NC · On-site
$13.75 - $17.75/hr
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Project Engineer Intern provide informational support to ...
Superintendent 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent 3 is to lead, direct and oversee a ...
Superintendent 3
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. The Superintendent 3 is to lead, direct and oversee a ...
Pipelayer
Pembroke, NC · On-site
$15.50 - $20.50/hr
In conjunction with Metcon Safety Director always monitors site safety compliance at all times. * Participate on site safety meetings with Metcon Field Staff and applicable Subcontractors on a ...
Pipelayer
Pembroke, NC · On-site
$15.50 - $20.50/hr
In conjunction with Metcon Safety Director always monitors site safety compliance at all times. * Participate on site safety meetings with Metcon Field Staff and applicable Subcontractors on a ...
Safety Manager
Charlotte, NC · On-site
Ensure project goals, objectives and initiatives are met in alignment with the mission, vision, and values of Metcon. Job Responsibilities * Develop and implement comprehensive safety programs to ...
Safety Manager
Charlotte, NC · On-site
Ensure project goals, objectives and initiatives are met in alignment with the mission, vision, and values of Metcon. Job Responsibilities * Develop and implement comprehensive safety programs to ...
Sr. Project Manager
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Senior Project Managers are the primary point of project ...
Sr. Project Manager
Pembroke, NC · On-site
Metcon is a commercial general contractor that specializes in construction management, negotiated, design-build and select hard-bid projects. Senior Project Managers are the primary point of project ...
Civil Superintendent 4
Pembroke, NC · On-site
Ensure project goals, objectives, and initiatives are met in alignment with the mission, vision, and values of Metcon. Typical candidates will have 8-15 years of experience in water/wastewater ...
Civil Superintendent 4
Pembroke, NC · On-site
Ensure project goals, objectives, and initiatives are met in alignment with the mission, vision, and values of Metcon. Typical candidates will have 8-15 years of experience in water/wastewater ...
Position Summary Metcon is a commercial general contractor specializing in construction management, negotiated, design-build, and select hard-bid delivery methods. The Senior Preconstruction Manager ...
Position Summary Metcon is a commercial general contractor specializing in construction management, negotiated, design-build, and select hard-bid delivery methods. The Senior Preconstruction Manager ...
Pipe Foreman
Pembroke, NC · On-site
In conjunction with Metcon Safety Director always monitor site safety compliance. * Safety of themselves and others a priority. * Establishes safe work environment that complies with the Company ...
Pipe Foreman
Pembroke, NC · On-site
In conjunction with Metcon Safety Director always monitor site safety compliance. * Safety of themselves and others a priority. * Establishes safe work environment that complies with the Company ...
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Quick apply
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Lead weather collaboration and shift transition operations including Meteorological Conferences (MetCon) and electronic pass-down logs. * Utilize platforms including AFW-WEBS, Mark IV-B, and CAVOK ...
Metcon information
What are some typical challenges faced by Metcon coaches, and how can they effectively address them?
Metcon coaches often encounter challenges such as managing athletes of varying fitness levels within the same class, ensuring proper technique under high-intensity conditions, and maintaining participant motivation. To address these, coaches should focus on scalable programming, provide clear modifications, and foster a supportive environment. Regularly checking in with athletes and emphasizing safety can help prevent injuries and promote continuous improvement. Collaboration with other coaches and ongoing education also play a key role in overcoming these challenges.
What are the key skills and qualifications needed to thrive as a Metcon (Metabolic Conditioning) Coach, and why are they important?
To thrive as a Metcon Coach, you need a solid understanding of exercise science, high-intensity interval training (HIIT) principles, and relevant fitness certifications such as NASM or ACE. Familiarity with gym equipment, fitness tracking apps, and programming platforms is essential for designing and monitoring effective workouts. Strong motivational skills, clear communication, and adaptability help coaches connect with clients and foster a supportive environment. These skills ensure safe, results-driven training sessions that maximize client engagement and progress.
What is the difference between Metcon vs Personal Trainer?
| Aspect | Metcon | Personal Trainer |
|---|---|---|
| Certifications | Often requires fitness certifications like NASM, ACE, or ACSM | Requires personal training certification, CPR/AED certification |
| Work Environment | Group fitness classes, gyms, fitness studios | One-on-one client sessions, gyms, private studios |
| Industry Usage | Commonly used in group fitness and high-intensity training programs | Used in personal coaching, individualized fitness plans |
| Job Focus | Designing high-intensity, circuit-style workouts | Creating personalized fitness programs and coaching clients |
While both Metcon instructors and personal trainers work in fitness environments, Metcon focuses on high-intensity group workouts, whereas personal trainers provide individualized coaching. Understanding these differences helps clients choose the right fitness professional for their goals.
What are Metcon workouts?
Metcon, short for metabolic conditioning, refers to high-intensity workouts designed to improve the efficiency of your body’s energy systems. These workouts typically combine strength and cardio exercises performed at a fast pace with minimal rest. The goal of Metcon workouts is to increase your overall fitness, burn calories, and boost endurance by challenging your body to work harder in a short period. They are commonly found in CrossFit and similar training programs, and can be tailored to various fitness levels. Always consult a fitness professional before starting a new Metcon routine.
More about Metcon jobs
What cities are hiring for Metcon jobs? Cities with the most Metcon job openings:
What states have the most Metcon jobs? States with the most job openings for Metcon jobs include:
What job categories do people searching Metcon jobs look for? The top searched job categories for Metcon jobs are:
- Recruiting Defi Development
- Vice President Of Business Development
- Global Business Development
- Vice President Perioperative Business
- Vp Of Business Development
- Vice President Of Business Intelligence
- Vice President Of Business Development And Capture
- Vp Business Development Saas
- New Business Development Representative
- Private Equity Business Development Analyst
Full-time
Medical, Dental, Vision, Retirement
Posted 10 days ago
Job description
Senior Preconstruction Manager –Entertainment/Gaming/Hospitality
Location: Charlotte, NC (Based in Charlotte)
Company: Metcon, Inc.
Position SummaryMetcon, Inc. is a commercial general contractor specializing in construction management, design-build, negotiated, and select hard-bid projects. We are seeking an experienced Senior Preconstruction Manager with a strong background in entertainment, gaming, and hospitality projects. This leader will manage the preconstruction department, provide technical leadership and training, and ensure accurate and competitive budgets and proposals. The role is critical to Metcon’s continued success, requiring close collaboration with clients, designers, and subcontractors to deliver high-quality results and seamless project transitions. Entertainment/Gaming/Hospitality experience is required, with Native Indian Gaming experience strongly preferred.
Key Responsibilities- Lead, direct, and oversee the preconstruction and estimating department.
- Manage the preconstruction process in CMatRisk and Negotiated GC delivery; assist with DesignBuild and HardBid projects.
- Review and evaluate Schematic, Design Development, and Construction Drawings to generate accurate budgets and GMPs.
- Prequalify subcontractors, coordinate bid solicitations, and ensure complete, competitive coverage.
- Develop viable cost options and value engineering analysis for all building systems.
- Manage quantity takeoffs, estimate maintenance, risk analysis, and profitability review at every stage.
- Collaborate with owners, design teams, operations, and subcontractors to ensure design milestones and budgets are achieved.
- Build and manage project schedules in P6, including design phases, phasing, permitting, bidding, and procurement.
- Mentor and train preconstruction staff; set clear, attainable departmental goals.
- Maintain strong client relationships and follow up on proposals until contracts are awarded.
- Promote collaboration with triventure and industry partners while aligning with
- Project Management & Preconstruction Leadership
- Subcontractor Coordination & Prequalification
- Budget Development, Cost Analysis & Value Engineering
- Quality Control & Constructability Reviews
- Scheduling/Logistics (Primavera P6)
- Financials: Sage, Billing, Forecasting
- Communication & Documentation Qualifications
- 10+ years of experience in preconstruction/estimating within entertainment, gaming, and hospitality sectors.
- Native Indian Gaming project experience strongly preferred.
- Bachelor’s degree in Construction Management or related field preferred (or equivalent experience).
- Minimum 10 years of experience in construction preconstruction/estimating leadership.
- Strong technical knowledge of building systems and their budget/design impact.
- Excellent clientfacing and leadership skills.
- Willingness to travel; valid driver’s license required. Technical & Computer Skills
- Plan & Specification Reading
- BIM Coordination & Construction Technology
- Microsoft Office Suite (Word, Excel, Outlook)
- Procore, P6, OnScreen Takeoff, ProContractor, iSqFt Why Metcon?
- Competitive salary and performancebased bonuses.
- Comprehensive benefits (health, dental, vision, retirement).
- Leadership role on highprofile entertainment, gaming, and hospitality projects nationwide.
- A collaborative company culture that values innovation, integrity, and growth.
Metcon’s mission, vision, and values.
Essential Functions