1

Mat Pilates Instructor Jobs in Virginia (NOW HIRING)

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) Pay This position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) Pay This position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) Pay This position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) Pay This position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) Pay This position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

Position Summary Pilates Instructors are responsible for supporting all members in championing ... Mat, Reformer, Tower, Chair) PayThis position will be paid commissions between 10% and 60 ...

The Group Fitness Instructor is responsible for consistently meeting daily class attendance goals as well as effectively promoting Life Time programs, products, and services. As a Group Fitness ...

Comprehensively Certified Pilates Instructor * Trained and Certified in Reformer, Mat, Tower/Cadillac, Chair, and Barrels * Certified in Beginner, Intermediate, and Advanced Pilates repertoire

Comprehensively Certified Pilates Instructor * Trained and Certified in Reformer, Mat, Tower/Cadillac, Chair, and Barrels * Certified in Beginner, Intermediate, and Advanced Pilates repertoire

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver the Ultimate Fitness Experience-building community, boosting confidence, and turning great workouts ...

As aGroup Fitness Instructor, you'll partner with our Group Fitness Director and team to deliver the Ultimate Fitness Experience-building community, boosting confidence, and turning great workouts ...

Be Seen First

Front Desk Associate

Alexandria, VA · On-site

$16 - $20/hr

And Movement, which is instructor-led classes in Red Light Pilates, Red Light Yoga, Mat Pilates, and Yoga. We are one studio. Not a franchise, not a location number. The people who work here will be ...

New

next page

Showing results 1-20

Mat Pilates Instructor information

See Virginia salary details

$10

$31

$52

How much do mat pilates instructor jobs pay per hour?

As of Aug 2, 2026, the average hourly pay for mat pilates instructor in Virginia is $31.38, according to ZipRecruiter salary data. Most workers in this role earn between $22.68 and $37.87 per hour, depending on experience, location, and employer.

How much do mat Pilates instructors earn?

Mat Pilates instructors typically earn between $20 and $50 per hour, depending on experience, location, and whether they work independently or for a fitness facility. Salaries can vary widely, with some instructors earning additional income through private sessions or workshops.

What is the difference between Mat Pilates Instructor vs Yoga Instructor?

AspectMat Pilates InstructorYoga Instructor
CertificationsCertified Pilates Instructor, often through programs like STOTT PILATES or PolestarRegistered Yoga Teacher (RYT) or equivalent certification
Work EnvironmentFitness studios, gyms, wellness centers, private sessionsYoga studios, wellness centers, gyms, outdoor classes
Industry UsageFocuses on core strength, flexibility, and controlled movementsFocuses on flexibility, breathing, mindfulness, and holistic wellness

While both Mat Pilates Instructors and Yoga Instructors work in fitness and wellness environments, Pilates emphasizes core strength and controlled movements, often requiring specific Pilates certifications. Yoga Instructors focus on flexibility, breathing, and mindfulness, with different certification paths. The roles may overlap in studio settings, but their training and class focus differ significantly.

What are Mat Pilates Instructors?

Mat Pilates Instructors are fitness professionals who teach Pilates exercises performed on a mat, focusing on improving flexibility, strength, posture, and body awareness. They guide individuals or groups through routines that use body weight and controlled movements to enhance core stability and overall wellness. These instructors are trained to modify exercises to suit different fitness levels and to ensure safety and effectiveness during each session.

How much do mat Pilates instructors get paid per class?

Mat Pilates instructors typically earn between $20 and $50 per class, depending on factors such as location, experience, and whether they work independently or for a studio. Pay rates can vary widely, with some instructors earning more through private sessions or workshops.

What is the 10/20/30 rule in Pilates?

The 10/20/30 rule in Pilates refers to a training guideline where exercises are performed for 10 seconds, 20 repetitions, or 30 minutes, depending on the context. As a Mat Pilates instructor, understanding such pacing and timing principles helps structure effective classes and ensure proper exercise progression for clients.

What are some common challenges Mat Pilates Instructors face when teaching group classes, and how can they be addressed?

Mat Pilates Instructors often encounter varying skill levels and physical abilities within a single group class, making it challenging to ensure everyone receives appropriate instruction. To address this, instructors typically offer modifications or progressions for each exercise and encourage open communication so participants feel comfortable sharing their needs. Instructors also need to maintain a motivating and inclusive environment, which helps build client confidence and keeps classes engaging for all levels. Regular professional development can further enhance an instructor's ability to adapt and teach diverse groups effectively.

Can you make 100k as a Pilates instructor?

Mat Pilates instructors typically earn between $30,000 and $70,000 annually, with top earners in high-end studios or with private clients potentially reaching or exceeding $100,000. Achieving this level often requires advanced certifications, a strong client base, and experience in the industry.

What are the key skills and qualifications needed to thrive as a Mat Pilates Instructor, and why are they important?

To thrive as a Mat Pilates Instructor, you need a solid understanding of Pilates principles, human anatomy, and exercise techniques, typically supported by a recognized Pilates certification. Familiarity with class management software, online teaching platforms, and basic fitness assessment tools is often expected. Exceptional communication, motivational skills, and the ability to adapt instruction to diverse client needs help instructors stand out. These competencies are crucial for ensuring safe, effective sessions and fostering client progress and retention.
What job categories do people searching Mat Pilates Instructor jobs in Virginia look for? The top searched job categories for Mat Pilates Instructor jobs in Virginia are:
What cities in Virginia are hiring for Mat Pilates Instructor jobs? Cities in Virginia with the most Mat Pilates Instructor job openings:
Infographic showing various Mat Pilates Instructor job openings in Virginia as of July 2026, with employment types broken down into 50% Full Time, and 50% Part Time. Highlights an 100% In-person job distribution, with an average salary of $65,272 per year, or $31.4 per hour.

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 2 days ago


Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 391 frontline employees who took The Breakroom Quiz

25th of 63 rated gym and leisure clubs


Job description

Position Summary

Pilates Instructors are responsible for supporting all members in championing happier, and healthier lives by building and nurturing relationships.  They provide a positive member experience that is educational, supporting, and upholds the integrity of the Life Time Brand.                                                                                               

Job Duties and Responsibilities

  • Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention      
  • Monitors and instructs clients during Pilates training sessions on the safe and effective use the equipment   
  • Conducts fitness consultations for new clients including pre-participation screening and goal setting to assess and recommend Pilates training programs           
  • Instructs both private and group Pilates classes
  • Promotes and sells Pilates training programs and classes, Group Fitness classes and Personal Training to members          
  • Completes all administrative requirements associated with each client’s fitness plan       
  • Maintains the cleanliness of the Pilates studio  
  • Remains current on certifications and new trends in the industry             
  • Educates members on current health and fitness issues and trends             
  • Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming    
  • Documents all aspects of client programming   
  • Remains current on credentials and continuing education to advance throughout the levels program 
  • Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members                                     

Position Requirements

  • High School Diploma or GED
  • 1 year of personal training experience
  • Experience in Pilates program design
  • Certified Pilates Trainer
  • Trained and Certified in Reformer, Tower, Chair and Barrels
  • Ability to sit, stand, walk, reach, climb, kneel and lift up to 50 pounds
  • CPR and AED Certified
     

Preferred Requirements

  • 150 - 400 hours comprehensive Pilates Certificate (minimum education to include; Mat, Reformer, Tower, Chair)
PayThis position will be paid commissions between 10% and 60% depending on the product and the Team Member's productivity. The weekly minimum pay for the position will be at least applicable minimum wage for each hour worked. Benefits

All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership

  • Discounts on Life Time products and services

  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)

  • Training and professional development

  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage 

  • Short term and long term disability insurance

  • Life insurance

  • Pre-tax flexible spending and dependent care plans

  • Parental leave and adoption assistance

  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave

  • Deferred compensation plan, if the team member meets the required income threshold

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.


What Life Time employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom