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Kitchen Helper Jobs in Waterloo, ON (NOW HIRING)

Red Lobster

Line Cook

Kitchener, ON · On-site

CA$17.60 - CA$22/hr

Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen area, equipment, and utensils Checking the quality and freshness of ingredients Prepping, seasoning ...

Red Lobster

Line Cook

Brantford, ON · On-site

CA$17.60 - CA$22/hr

Cleaning, sanitizing, and organizing the kitchen area, equipment, and utensils * Checking the quality and freshness of ingredients * Prepping, seasoning, and cooking food according to recipes ...

Red Lobster

Dishwasher/Utility

Kitchener, ON · On-site

CA$17.60 - CA$22/hr

... the kitchen and other areas Working as one kitchen, by supporting the Cooks with prep work, preparation of our signature Cheddar Bay biscuits, and other tasks as needed Focusing on your team and ...

Red Lobster

Dishwasher/Utility

Brantford, ON · On-site

CA$17.60 - CA$22/hr

... the kitchen and other areas Working as one kitchen, by supporting the Cooks with prep work, preparation of our signature Cheddar Bay biscuits, and other tasks as needed Focusing on your team and ...

A&W

Restaurant Crew Member - Cashier or Cook

Guelph, ON · On-site

Notifying kitchen personnel of shortages or special orders. * Following food safety regulations and ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Premier Equipment

Janitor

Elmira, ON · On-site

We're looking for a dependable, detail-oriented Cleaner to help keep our John Deere dealership ... Keep meeting rooms, kitchen/lunchroom areas, and common spaces tidy and clean. Clean and restock ...

Premier Equipment

Janitor

Elmira, ON · On-site

CA$18 - CA$21/hr

What You'll Be Doing We're looking for a dependable, detail-oriented Cleaner to help keep our John ... Keep meeting rooms, kitchen/lunchroom areas, and common spaces tidy and clean. Clean and restock ...

Bain Dépôt

24-Sales Associate

Cambridge, ON · On-site

... in bathroom, kitchen, and lighting products. With over 350 employees and 49 stores across the ... Help guide customers through projects of all sizes * Face new challenges and experiences every day

Bain Dépôt

63-Key holder | Part time

Kitchener, ON · On-site

... in bathroom, kitchen, and lighting products. With over 350 employees and 49 stores across the ... Help guide customers through projects of all sizes * Face new challenges and experiences every day

Homewood Health

Nutrition Aide

Guelph, ON · On-site

You'll do a wide variety of things in the kitchen including, but not limited to: * Portion out and ... Join us at Homewood Health™ and be part of a diverse team helping Canadians live healthier, more ...

Boarshead Hospitality Inc

Line Cook

Stratford, ON

CA$20/hr

You bring a genuine passion for food, a strong work ethic, and a collaborative approach to the kitchen. You thrive in a fast-paced environment, take pride in the quality of your work, and are ...

A&W

Crew Member - Night Shift

Guelph, ON · On-site

Notifying kitchen personnel of shortages or special orders. * Following food safety regulations and maintaining sanitation, health, orderly and clean eating and dining areas, as well as other ...

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All JobsKitchen Helper JobsKitchen Helper Jobs in Waterloo, ON

Kitchen Helper information

See Waterloo, ON salary details

$6

$12

$16

How much do kitchen helper jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for kitchen helper in Waterloo, ON is $12.27, according to ZipRecruiter salary data. Most workers in this role earn between $10.31 and $13.90 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

More about Kitchen Helper jobs

What are the most commonly searched types of Kitchen jobs in Waterloo, ON?

The most popular types of Kitchen jobs in Waterloo, ON are:

What job categories do people searching Kitchen Helper jobs in Waterloo, ON look for?

The top searched job categories for Kitchen Helper jobs in Waterloo, ON are:

What cities near Waterloo, ON are hiring for Kitchen Helper jobs?

Cities near Waterloo, ON with the most Kitchen Helper job openings:

Kitchen Helper jobs near you
Infographic showing various Kitchen Helper job openings in Waterloo, ON as of August 2026, with employment types broken down into 73% Full Time, and 27% Part Time. Highlights an 97% Physical, 2% Hybrid, and 1% Remote job distribution, with an average salary of $25,530 per year, or $12.3 per hour.

Line Cook

Red Lobster

Kitchener, ON • On-site

CA$17.60 - CA$22/hr

Full-time

Dental, Vision, Life

Re-posted 23 days ago

Red Lobster rating

5.9

Company rating: 5.9 out of 10

Based on 262 frontline employees who took The Breakroom Quiz

46th of 89 rated restaurants

Job description

Overview Why You Want to Work Here: We offer weekly pay and competitive wages Flexible scheduling Opportunity to participate in medical, dental, vision, life insurance and short-term disability benefits Discounted shift meals and a 25% discount when dining as a guest Opportunities - we train and provide career opportunities so you can advance and grow Who We Are: It all began with a single family-owned restaurant and the vision to give people something special: a connection to seafood and the coast. Over fifty years later, every seat in our over 500 restaurant family is an extension of that founding passion. We proudly set the table for our guests' favorite meals and moments because we are more than just a place to eat and work.

We are part of the communities we serve, and this is where new friends become familiar faces. Your responsibilities as a Line Cook will include, but are not limited to: Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen area, equipment, and utensils Checking the quality and freshness of ingredients Prepping, seasoning, and cooking food according to recipes, quantity calls, and specification while maintaining portion control systems Inspecting food preparation and serving areas, tools, and equipment to ensure observance of safe, sanitary food-handling practices Substituting for or assisting other cooks and kitchen positions during peak business periods What it Takes to Succeed (Physical Job Requirements) Must meet the minimum age requirement and authorized to work in the country you are applying Culinary experience preferred Ability to bend, reach, stoop and lift up to 60 pounds safely Ability to move about the restaurant and remain standing for an 8 - 12 hour shift Team player with attention to detail and ability to multi-task The physical demands described above are representative of those that must be met by employees to successfully perform this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of the position.

BIG plans are on the horizon for Red Lobster. Our team and restaurants are great today, but our future is even better. There is no better time than now to be a part of the Red Lobster Family.

***We are proud to be an equal opportunity employer who provides a welcoming workplace for everyone. We are committed to providing equal employment opportunities to all employees and applicants without regard to age, race, color, religion, sex, national origin, sexual orientation, gender identity or expression, disability, or veteran status*** This role is posted continuously. Although we may not have an immediate opening, we encourage you to apply, and we will reach out when a position becomes available.

Pay Range CAD $17.60 - CAD $22.00 /Hr. Apply

What Red Lobster employees say

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