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Kitchen Helper Jobs in Oak Ridge, TN (NOW HIRING)

Carrabba's Italian Grill

Kitchen Manager

Knoxville, TN · On-site

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Restaurant Kitchen Manager, you will be responsible for the daily operations of all back-of ...

Carrabba's Italian Grill

Kitchen Manager

Knoxville, TN · On-site

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Restaurant Kitchen Manager, you will be responsible for the daily operations of all back-of ...

Chipotle

Kitchen Leader

Knoxville, TN

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

CHIPOTLE

Kitchen Leader

Knoxville, TN · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

Chipotle

Kitchen Leader

Alcoa, TN · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

Chipotle

Kitchen Leader

Knoxville, TN

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

CHIPOTLE

Kitchen Leader

Alcoa, TN · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

CHIPOTLE

Kitchen Leader

Knoxville, TN · On-site

Throughout the process they are serving as a role model for Crew members, helping them learn to become future Kitchen Leaders. At its core, as with every position at Chipotle, it is about promoting ...

Walk On's Sports Bistreaux

Kitchen Manager

Knoxville, TN

$50K - $65K/yr

: Kitchen Manager Position Classification : Full-Time / Exempt Reports To : Executive Kitchen Manager ... shine, and help carry on the Walk-On's tradition of turning hard work and hospitality into ...

Apply Early

Walk On's

Kitchen Manager

Knoxville, TN · On-site

$50K - $65K/yr

Kitchen Manager Position Classification : Full-Time / Exempt Reports To : Executive Kitchen Manager ... shine, and help carry on the Walk-On's tradition of turning hard work and hospitality into ...

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All JobsKitchen Helper JobsKitchen Helper Jobs in Oak Ridge, TN

Kitchen Helper information

See Oak Ridge, TN salary details

$8

$14

$18

How much do kitchen helper jobs pay per hour?

As of Jul 7, 2026, the average hourly pay for kitchen helper in Oak Ridge, TN is $14.56, according to ZipRecruiter salary data. Most workers in this role earn between $13.32 and $15.38 per hour, depending on experience, location, and employer.

What Is a Kitchen Helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are kitchen helpers?

Kitchen helpers are support staff in restaurants, cafeterias, and other food service establishments who assist chefs and cooks with basic food preparation and kitchen maintenance tasks. Their duties often include washing dishes, cleaning kitchen surfaces, preparing ingredients, and organizing supplies. Kitchen helpers ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and helping with routine tasks. This role is essential for keeping food preparation areas sanitary and organized, ultimately contributing to the overall quality of service.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a Kitchen Helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.
More about Kitchen Helper jobs
What are the most commonly searched types of Kitchen jobs in Oak Ridge, TN? The most popular types of Kitchen jobs in Oak Ridge, TN are:
What are popular job titles related to Kitchen Helper jobs in Oak Ridge, TN? For Kitchen Helper jobs in Oak Ridge, TN, the most frequently searched job titles are:
What cities near Oak Ridge, TN are hiring for Kitchen Helper jobs? Cities near Oak Ridge, TN with the most Kitchen Helper job openings:
Kitchen Helper jobs near you

Calloway's Tennessee Kitchen Team Member

Calloway's Tennessee Kitchen

Maryville, TN • On-site

$14/hr

Full-time

Medical, PTO

Posted 11 days ago

Job description

Pay Rate: Up to $14.00/hour
It's easy to have nice people who provide good customer service in East Tennessee when we employ great people right from the communities we serve.
We know that you have lots of options when it comes to where you work which is why we do our best to provide you with the best place to work in the market.
Come join us where we believe in nice!
Calloway's Kitchen Team Member
Calloway's Tennessee Kitchen is a family-owned, scratch kitchen, partnership with EZ Stop Convenience Stores located throughout the foothills of the Great Smoky Mountains. Our mission is to provide quality, fast, fresh, and local products paired with convenience store items to service the community.
Kitchen team members produce the highest quality food with precision and accuracy, while continually observing and implementing the proper quality-assurance and food-safety procedures. Candidates with a passion for food and a desire to learn and grow their skillset will stand out.
Job Responsibilities include, but are not limited to:
  • Deliver on our promise of Nice People. Good Stuff.
  • Greet customers and provide a friendly and positive experience
  • Prepare, cook and present food safely, quickly and efficiently
  • Assist in keeping the kitchen clean, safe, and organized
  • Demonstrates a complete understanding of menu items and explains them to guests accurately
  • Protect the customer experience by ensuring packaging, food presentation and quality is top level
  • Complete customer transactions efficiently and comply with all state regulations when selling restricted products such as alcohol and tobacco
  • Maintain cleanliness of the facility to include the kitchen, bathrooms, and outdoor areas (i.e. dusting, mopping, emptying trash, cleaning, etc.)

Qualifications & Experience:
  • Prior experience as a cook, chef, or restaurant team member is preferred.
  • Ability to perform individually and as a member of a team in a fast-paced environment with little to no supervision
  • Ability to work any shift based on business needs to include some nights, weekends, and holidays

Benefits:
• Competitive pay
• Employee discounts
• Opportunities for career advancement
• Comprehensive training programs
• Health and wellness benefits
• Paid time off

Apply