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Kitchen Helper Jobs in Martin, TN (NOW HIRING)

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Team Member 8091 - Referral / TTA

Paris, TN · On-site

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Retail Team Member - 1st Shift

Paris, TN · On-site

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Retail Team Member - 2nd Shift

Newbern, TN · On-site

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Team Member 8091 - Referral / TTA

Paris, TN · On-site

$9.25 - $12.50/hr

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Retail Team Member - 2nd Shift

Newbern, TN · On-site

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Retail Team Member - 3rd Shift

Paris, TN · On-site

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Team Member 3237 - Referral / TTA

Newbern, TN · On-site

$10.50 - $13.75/hr

  • Medical

  • Life

  • Retirement

  • PTO

We provide tailored training for all positions to help you reach your full potential. We want you ... Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety ...

Team Member *

Mayfield, KY · On-site

$10 - $13.50/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Team Member *

Union City, TN · On-site

$9.50 - $12.50/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Team Member *

Paris, TN · On-site

$9.25 - $12.50/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Team Member *

Paris, TN · On-site

$9.25 - $12.50/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Team Member *

Mayfield, KY · On-site

$10 - $13.50/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Team Member *

Fulton, KY · On-site

$10 - $13.25/hr

Whether you are working in the kitchen, preparing food, or interacting with customers in the dining area, your dedication to providing high-quality service and food will help uphold Wendy's ...

Showing results 21-40

Kitchen Helper information

See Martin, TN salary details

$7

$12

$16

How much do kitchen helper jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for kitchen helper in Martin, TN is $12.96, according to ZipRecruiter salary data. Most workers in this role earn between $11.88 and $13.70 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What cities near Martin, TN are hiring for Kitchen Helper jobs?

Cities near Martin, TN with the most Kitchen Helper job openings:

Infographic showing various Kitchen Helper job openings in Martin, TN as of August 2026, with employment types broken down into 58% Full Time, and 42% Part Time. Highlights an 100% In-person job distribution, with an average salary of $26,964 per year, or $13 per hour.

Retail Team Member - 2nd Shift

Tri Star Energy

Paris, TN

Full-time, Part-time, Other

Medical, Life, Retirement, PTO

Re-posted 13 days ago


Tri Star Energy rating

4.0

Company rating: 4.0 out of 10

Based on 12 frontline employees who took The Breakroom Quiz


Job description

At Twice Daily & White Bison, we are a part of your community and for hundreds of local workers; we are a first job, a fresh start, and a future career path.
Twice Daily is continuing to build an amazing family of Team Members, and we want you to be the face of our company. We have been recognized as a top employer for the last six years in a row, so join us to keep the streak alive!

Benefits & Perks:

  • Weekly Pay w/Daily Pay Option
  • Same Day Start
  • 401K Matching
  • Affordable Healthcare Insurance
  • Paid Training
  • PTO for All
  • Healthy Meal Perks
  • Fuel & Store Discounts
  • Part-Time & Full-Time Schedules
  • Tuition Reimbursement up to $2,500/year
  • Pet & Life Insurance Programs
  • Unlimited Referral Bonus Program
  • Internal Preference for Promotions
  • Ongoing Career Development Training

When You Work:

Evening Shift: 2 PM 10 PM (2nd Shift), Weekend Availability Preferred, Overtime Availability (Optional)

Career Growth:

We prefer to promote internally; over 70% of our leadership team have been promoted from within our company. We provide tailored training for all positions to help you reach your full potential. We want you to grow with us. We take your professional development seriously. If you want it, we want it for you.

Who We Want to Hire:

Team Members are the engine of the company. We want your unique personality to ensure best in class service and food experiences for our guests. You are a motivated, energetic, outgoing, and reliable person who people want to come back and see.

Multiple Roles:

All team members are cross-trained and expected to be able to perform the functions of multiple position types during a given shift.

Guest Service:

Your focus will be to put a smile on every guests face through executing your role to the best of your ability. Welcome every guest as they walk in the door. Build lasting relationships with every guest and get to know their needs. Treat every guest like they are the first guest of the day.

Food Service:

Each Team Member plays a part in delivering an excellent food service experience for our guests. Whether you are preparing food, selling food, or helping guests find food items they are looking for, we all have a responsibility for quality, safety, and efficiency of how we deliver foodservice programs.

Problem Solving:

Understands the needs of your teammates and guests, able to take action to find answers and solutions. Able to resolve issues with guests, making them want to come back again. Identify new and better ways of doing things and able to communicate them effectively.

Cleaner & Fresher:

Provide a pristine environment for our guests in all areas. Uphold brand standards by keeping our promise to be Cleaner, Safer, and Friendlier than the competition.

Cashier:

Able to read and react to the guests and stores needs by being proactive and reactive in completing multiple tasks at the same time. Running a cash register, stocking shelves, cleaning restrooms, and marketing promotions are things you may do in our fast-paced environment.

Host/Hostess:

Cultivate an exciting, fun environment from the time the guest walks in by personalizing every guest experience. Participates in the Made to Order program, being the bridge between the guest and the kitchen. Be a brand ambassador that champions the guest experience. You will be providing food and drink samples while exciting and educating our guests on current offerings and promotions. Problem-solve guest needs, such as guiding them to products, placing orders on our Made to Order kiosks, and enrolling them in Loyalty Programs. Success means understanding the needs of your guests, taking action to find answers and solutions, and making sure our guests leave happy.

Food Service Team Member/Prep Cook:

Maintains cleanliness of kitchen and kitchen equipment. Maintains sanitation, health, and safety standards in all work areas. Follows Brand Standards, adhering to recipe integrity, producing a consistent and Fresh All Day food offering. Has full oversight of all kitchen and food responsibilities, including ordering, product rotation, and inventory management.

Barista: Learn how to create handcrafted beverages using the finest Swiss machinery, brewing specially selected beans from farmers across the world, to create a differentiated food and beverage experience that sets us apart from the competition. Best part? Well teach you everything we know! Collects payments, makes accurate change, maintains an accurate cash drawer.

Minimum Qualifications:

  • 18+
  • Clear communication
  • Able and willing to lift and stock inventory up to 50 pounds
  • Accountable
  • Reliable
  • Punctual
  • Team-first attitude
  • Coachable
  • Ability to stand on your feet during entire shift
  • Able to perform basic math functions

Preferred Qualifications:

  • Prior C-Store, retail, food service, or customer service is greatly appreciated
  • Bilingual
  • Desire for personal and professional advancement
  • Shift flexibility
  • Weekend availability

Who We Are:

Our parent, Tri Star Energy, is a growing, local, family-owned company with over 2.5K employees and nearly 200 locations, based in Nashville, TN. With Wholesale, Commercial, and Retail Convenience Store services, we are a premier convenience retailer and one of the leading fuel providers in the Southeast. Our retail brands are well known throughout the region for providing a differentiated food and fuel experience that is second to none for our #1 priority: our guests.
Tri Star Energys mission is To build lasting relationships by serving our community. Our people are driven by our core values: Strive for Balance, Expect Achievement, Be a Servant Leader, Have Integrity, and Be Committed. Join our awesome team today and be a part of setting a new bar for an industry on the rise!
Tri Star Energy is an equal opportunity employer and hires without regard to race, color, religion, sex, age, national origin, disability, sexual orientation, gender identity or expression, marital status, veteran status, genetics, or any other category protected under applicable law.

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