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Kitchen Helper Prep Cook Jobs in Tennessee (NOW HIRING)

Miller's Ale House

Prep Cook

Murfreesboro, TN

$12.75 - $16.25/hr

Work and Perks POSITION SUMMARY The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This ...

True Food Kitchen

Prep Cook

Nashville, TN · On-site

$18 - $23/hr

Wash and disinfect kitchen, tables, tools, knives, and equipment THE PERFECT PAIRING * 6+ months ... Access to expert guidance through EAP/SupportLinc which offers to help you and your family address ...

Clayton Homes

Prep Cook

Maryville, TN · On-site

$20.39 - $23.99/hr

Bistro Prep Cook prepares ingredients and supports kitchen operations to ensure timely and ... help our team members achieve their financial goals. Additional benefits include paid parental ...

Clayton Homes

Prep Cook

Maryville, TN · On-site

$20.39 - $23.99/hr

Bistro Prep Cook prepares ingredients and supports kitchen operations to ensure timely and ... help our team members achieve their financial goals. Additional benefits include paid parental ...

Sea Story Sushi

Prep Cook

Clarksville, TN · On-site

$15 - $18/hr

Support chefs and kitchen staff as needed Schedule & Work Environment * Flexible 8 or 10-hour ... Prep Cook today! About Us Across the endless ocean, an ancient legend is told-where the four seas ...

Eggs Up Grill

Prep Cook

Germantown, TN · On-site

$12.75 - $16.25/hr

We are looking for hard-working team players to work as an integral part of our kitchen team. The prep cook handles the preparation of ingredients going into dishes. This position often works under ...

Evening Entertainment Group L L C

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

As a Prep Cook, you will play a crucial role in the kitchen operations by assisting in food preparation, ensuring quality standards are met, and contributing to the overall efficiency of the culinary ...

The Cheesecake Factory

Prep Cook

Nashville, TN · On-site

$18 - $22/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Chattanooga, TN

$16 - $18.50/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Franklin, TN · On-site

$18 - $22/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Knoxville, TN · On-site

$16 - $19/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

The Cheesecake Factory

Prep Cook

Nashville, TN · On-site

$18 - $22/hr

You'll work alongside a supportive kitchen team in a fast paced, full-service restaurant, taking ... Our Prep Cooks are passionate team players who support back-of-house operations and help create ...

Chopt

Prep Cook

Brentwood, TN · On-site

$13.50 - $17/hr

Prep Cook Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the ... jump in and help with other tasks like dishwashing or cleaning to make sure the kitchen runs ...

Chopt

$16 - $18/hr

Prep Cook Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the ... jump in and help with other tasks like dishwashing or cleaning to make sure the kitchen runs ...

Chopt

Prep Cook

Brentwood, TN · On-site

$13.50 - $17/hr

Prep Cook Do you have an eye for detail and a knack for organization? Do you thrive in a behind-the ... jump in and help with other tasks like dishwashing or cleaning to make sure the kitchen runs ...

Eggs Up Grill

Prep Cook

Germantown, TN · On-site

$12.75 - $16.25/hr

We are looking for hard-working team players to work as an integral part of our kitchen team. The prep cook handles the preparation of ingredients going into dishes. This position often works under ...

WindRiver Lakefront & Golf Community

Prep Cook

Lenoir City, TN · On-site

$12.75 - $16/hr

WindRiver is seeking a reliable and hardworking Full-Time Prep Cook to join our kitchen team. This position plays a vital role in ensuring that the kitchen operates efficiently by assisting with food ...

Oak Steakhouse Nashville

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

As a Prep Cook, you enjoy the behind-the-scenes of culinary art and ensuring success for the rest of the kitchen staff. What we will ask of you: * Refer to Daily Prep List for each shift and complete ...

Indaco Nashville

Prep Cook

Nashville, TN · On-site

$13.75 - $17.50/hr

As a Prep Cook, you enjoy the behind-the-scenes of culinary art and ensuring success for the rest of the kitchen staff. What we will ask of you: * Refer to Daily Prep List for each shift and complete ...

WindRiver Lakefront & Golf Community

Prep Cook

Lenoir City, TN · On-site

$12.75 - $16/hr

WindRiver is seeking a reliable and hardworking Full-Time Prep Cook to join our kitchen team. This position plays a vital role in ensuring that the kitchen operates efficiently by assisting with food ...

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Kitchen Helper Prep Cook information

What is a kitchen helper prep cook?

Kitchen helpers and prep cooks are entry-level food service workers who assist with food preparation and maintain cleanliness in a commercial kitchen. Their main duties include washing and chopping ingredients, organizing kitchen stations, and ensuring that chefs have the necessary supplies ready for meal preparation. They may also be responsible for cleaning dishes, equipment, and work areas to maintain food safety standards. Kitchen helpers and prep cooks play a vital role in ensuring the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a kitchen helper prep cook?

To thrive as a Kitchen Helper Prep Cook, you need basic food preparation skills, knowledge of kitchen safety and sanitation standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food processors, and sometimes food handler certification are typically required. Strong teamwork, time management, and attention to detail help individuals excel in this fast-paced environment. These skills ensure efficient kitchen operations, food safety, and a supportive team dynamic essential for quality food service.

What are some common challenges kitchen helper prep cooks face during busy service hours?

Kitchen helper prep cooks often encounter challenges such as maintaining speed and accuracy during peak hours, managing multiple prep tasks simultaneously, and ensuring consistent food quality under pressure. They must also keep their workstations organized and sanitized while adapting to last-minute changes in orders. Effective communication with chefs and other team members is essential to keep the kitchen running smoothly and avoid delays.

What is the difference between Kitchen Helper Prep Cook vs Dishwasher?

AspectKitchen Helper Prep CookDishwasher
CredentialsMinimal; often no formal certification requiredMinimal; typically no certification needed
Work EnvironmentKitchen, assisting with food prep and basic tasksKitchen, primarily cleaning dishes and kitchenware
Employer & Industry UsageCommon in restaurants, hotels, cateringCommon in restaurants, cafeterias, hotels

The Kitchen Helper Prep Cook and Dishwasher roles both operate in kitchen environments with minimal credentials required. While the Prep Cook assists with food preparation and basic tasks, the Dishwasher focuses on cleaning dishes. Both positions are essential in restaurant operations and are often searched together by those seeking entry-level kitchen jobs.

Do kitchen helper prep cooks make good money?

Kitchen helper prep cooks typically earn hourly wages that are below average for culinary roles, with pay often starting around minimum wage and increasing with experience. Their earnings can vary based on location, employer, and whether they work full-time or part-time, but generally, the role offers modest compensation compared to more advanced culinary positions.

How much do kitchen helper prep cooks make a year?

Kitchen helper prep cooks typically earn between $20,000 and $30,000 annually, depending on experience, location, and the establishment. Entry-level positions may pay closer to minimum wage, while experienced prep cooks can earn higher wages and benefits.

What cities in Tennessee are hiring for Kitchen Helper Prep Cook jobs?

Cities in Tennessee with the most Kitchen Helper Prep Cook job openings:

Prep Cook

Murfreesboro, TN

Miller's Ale House
Food and Beverage Stores • 5 - 10K employees
Learn more about Miller's Ale Houseexternal

$12.75 - $16.25/hr

Full-time

Re-posted 15 days ago

Miller's Ale House rating

5.5

Company rating: 5.5 out of 10

Based on 89 frontline employees who took The Breakroom Quiz

Job description

Work and Perks

POSITION SUMMARY

The Prep Cook is responsible for assisting with food preparation, maintaining kitchen cleanliness, and supporting the kitchen team with various cooking tasks. This role requires attention to detail, time management, and a solid understanding of food safety practices. The Prep Cook also represents Miller's Ale House by providing service that reflects professionalism, attention to detail, and a positive, collaborative environment.

 

ESSENTIAL REQUIREMENTS & KEY RESPONSIBILITIES

  • Arrive on time, in full uniform, ready to work.
  • Collaborate with both BOH and FOH team members to ensure guest needs are met promptly.
  • Adhere to proper food handling procedures and maintain sanitation standards across work areas.
  • Prepare food items according to recipe specifications and production guidelines.
  • Communicate effectively with team members and management to stay informed.
  • Maintain a neat, organized work environment, including sweeping and mopping when necessary.
  • Ensure all kitchen tools and equipment are in working order and promptly report any issues to a supervisor.
  • Complete end-of-shift duties, including ensuring workstations are stocked and ready for the next Prep Cook.
  • Follow all health and safety standards, including the proper use of personal protective equipment.
  • Notify management immediately of any issues or potential concerns.
Requirements and Qualifications

Required Skills & Education

  • A commitment to providing exceptional service throughout the shift.
  • Strong communication skills with the ability to work both independently and as part of a team.
  • Basic reading skills and the ability to multitask in a fast-paced environment.
  • Ability to perform well under high-stress situations.
  • Must be at least 18 years of age at the time of hire.

Physical Demands

Prep Cooks are expected to be able to perform the job functions with reasonable accommodation.  Physical demands include: 

  • Remain standing for extended periods of time in work areas that has an elevated air temperature
  • Reaching, bending, squatting, pushing, pulling and lifting, up to 50 lbs., for short distances
  • Frequent communication with Managers and Team Members. Must be able to exchange accurate information in these situations
Employment Type: OTHER

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