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Kitchen Helper Prep Cook Jobs in Connecticut (NOW HIRING)

Ted's Montana Grill

Line Cook/Prep Cook

South Windsor, CT · On-site

$19/hr

... kitchen & no microwaves - be proud of where you work! Career advancement opportunities - half of our managers started as Team Members To help promote family and quality of life for our teams, Ted ...

On The Marc Events

Prep Cook/ Event Cook

Norwalk, CT · On-site

$22 - $26/hr

Founded in 2006 by Chef Marc Weber out of his parents' kitchen, with nothing but a station wagon ... Prep ingredients and components in advance of events, including portioning, chopping, and ...

On The Marc Events

Prep Cook/ Event Cook

Norwalk, CT · On-site

$22 - $26/hr

Founded in 2006 by Chef Marc Weber out of his parents' kitchen, with nothing but a station wagon ... Prep ingredients and components in advance of events, including portioning, chopping, and ...

Chef Paul Barron

Prep Cook & Dishwasher

Madison, CT · On-site

$13 - $17/hr

Position As our Prep Cook / Dishwasher, your main goal will be to support the Chef and Chef de Cuisine with food preparation and overall kitchen operations, ensuring events run smoothly from start to ...

Sally's Apizza

Prep Cook - Farmington

Farmington, CT · On-site

$15 - $19/hr

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep ... Maintain a clean and sanitary workstation area in all areas of the prep kitchen. * Assist with ...

Sally's Apizza

Prep Cook - Stamford

Stamford, CT · On-site

$16 - $20/hr

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep ... Maintain a clean and sanitary workstation area in all areas of the prep kitchen. * Assist with ...

Sally's Apizza

Prep Cook - Stamford

Stamford, CT · On-site

$15.25 - $19.25/hr

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep ... Maintain a clean and sanitary workstation area in all areas of the prep kitchen. * Assist with ...

Sally's Apizza

Prep Cook - Farmington

Farmington, CT · On-site

$16 - $20/hr

Prepare cooking ingredients by washing and chopping vegetables, cutting meat, and other meal prep ... Maintain a clean and sanitary workstation area in all areas of the prep kitchen. * Assist with ...

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Kitchen Helper Prep Cook information

What is a kitchen helper prep cook?

Kitchen helpers and prep cooks are entry-level food service workers who assist with food preparation and maintain cleanliness in a commercial kitchen. Their main duties include washing and chopping ingredients, organizing kitchen stations, and ensuring that chefs have the necessary supplies ready for meal preparation. They may also be responsible for cleaning dishes, equipment, and work areas to maintain food safety standards. Kitchen helpers and prep cooks play a vital role in ensuring the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a kitchen helper prep cook?

To thrive as a Kitchen Helper Prep Cook, you need basic food preparation skills, knowledge of kitchen safety and sanitation standards, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food processors, and sometimes food handler certification are typically required. Strong teamwork, time management, and attention to detail help individuals excel in this fast-paced environment. These skills ensure efficient kitchen operations, food safety, and a supportive team dynamic essential for quality food service.

What are some common challenges kitchen helper prep cooks face during busy service hours?

Kitchen helper prep cooks often encounter challenges such as maintaining speed and accuracy during peak hours, managing multiple prep tasks simultaneously, and ensuring consistent food quality under pressure. They must also keep their workstations organized and sanitized while adapting to last-minute changes in orders. Effective communication with chefs and other team members is essential to keep the kitchen running smoothly and avoid delays.

What is the difference between Kitchen Helper Prep Cook vs Dishwasher?

AspectKitchen Helper Prep CookDishwasher
CredentialsMinimal; often no formal certification requiredMinimal; typically no certification needed
Work EnvironmentKitchen, assisting with food prep and basic tasksKitchen, primarily cleaning dishes and kitchenware
Employer & Industry UsageCommon in restaurants, hotels, cateringCommon in restaurants, cafeterias, hotels

The Kitchen Helper Prep Cook and Dishwasher roles both operate in kitchen environments with minimal credentials required. While the Prep Cook assists with food preparation and basic tasks, the Dishwasher focuses on cleaning dishes. Both positions are essential in restaurant operations and are often searched together by those seeking entry-level kitchen jobs.

Do kitchen helper prep cooks make good money?

Kitchen helper prep cooks typically earn hourly wages that are below average for culinary roles, with pay often starting around minimum wage and increasing with experience. Their earnings can vary based on location, employer, and whether they work full-time or part-time, but generally, the role offers modest compensation compared to more advanced culinary positions.

How much do kitchen helper prep cooks make a year?

Kitchen helper prep cooks typically earn between $20,000 and $30,000 annually, depending on experience, location, and the establishment. Entry-level positions may pay closer to minimum wage, while experienced prep cooks can earn higher wages and benefits.

What cities in Connecticut are hiring for Kitchen Helper Prep Cook jobs?

Cities in Connecticut with the most Kitchen Helper Prep Cook job openings:

Prep Cook | Part-Time | The Bushnell

Hartford, CT • On-site

Spectra
Computer and Electronic Product Manufacturing • 11 - 50 employees
Learn more about Spectraexternal

$18 - $20/hr

Part-time

Retirement

Posted 15 days ago

Job description

Oak View Group
Oak View Group (OVG) is the global leader in premium live entertainment infrastructure and services, with a platform spanning venue development and end-to-end capabilities across venue management, hospitality, and sponsorship sales. Founded in 2015, the company serves a collection of seven world-class owned venues and a client roster of the most iconic arenas, stadiums, convention centers, music festivals, performing arts centers, and cultural institutions, spanning four continents.
Overview
The Prep Cook is responsible for preparing food and assisting in the preparation of items in the various kitchen operations throughout the facility. The Prep Cook should understand the proper cooking and holding procedures to not sacrifice quality or freshness of product. The Prep Cook must maintain excellent attendance and be available to work events as scheduled per business need.
This role pays an hourly rate of $18.00 - $20.00
Benefits for Part-Time roles: 401(k) Savings Plan, 401(k) matching.
This position will remain open until November 27, 2026.
Responsibilities
  • Responsible for providing high-quality, fresh food products in a timely manner for delivery to guests.
  • Operation of standard kitchen utensils and equipment in the concession stands in a prompt and efficient manner.
  • Prepares hot and cold foods following company recipes and portioning requirements.
  • Participates as a team player with specific responsibilities as related to preparation, excellent service, and delivery of product.
  • Responsible for reporting any maintenance required for kitchen equipment.
  • Understand and follow guidelines set by OVG and the Health Department by maintaining sanitation, health, and safety standards in work areas.
  • Responsible for observing and testing foods to ensure proper cooking.
  • Responsible for portioning, arranging, and garnishing food plates for delivery to guests.
  • Take pride as a cook, resolve issues, and assist co-workers as needed.
  • Show demonstrated ability to meet the company standard for excellent attendance.

Qualifications
  • Previous experience using a chef's knife for prep is a plus. Able to operate standard kitchen equipment.
  • Ability to communicate with employees, co-workers, volunteers, management staff, and guests in a clear, business-like, and respectful manner that focuses on generating a positive, enthusiastic, and cooperative work environment.
  • Ability to perform assigned tasks with minimal supervision.
  • Ability to work well in a team-oriented, fast-paced, event-driven environment.
  • Possess valid food handling certificate if required by state and federal regulations.

Strengthened by our Differences. United to Make a Difference
At OVG, we understand that to continue positively disrupting the sports and live entertainment industry, we need a diverse team to help us do it. We also believe that inclusivity drives innovation, strengthens our people, improves our service, and raises our excellence. Our success is rooted in creating environments that reflect and celebrate the diverse communities in which we operate and serve, and this is the reason we are committed to amplifying voices from all different backgrounds.
Equal Opportunity Employer
Oak View Group is committed to equal employment opportunity. We will not discriminate against employees or applicants for employment on any legally recognized basis ("protected class") including, but not limited to veteran status, uniform service member status, race, color, religion, sex, national origin, age, physical or mental disability, genetic information or any other protected class under federal, state, or local law.

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