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Job Shadowing Jobs in Iowa (NOW HIRING)

Life Time

Intern-Personal Trainer

Urbandale, IA

Experience working in and/or shadowing at a fitness facility * Experience with program design * Experience with coursework related to health and fitness * Experience in customer service Life Time is ...

Ensign Affiliate

Occupational Therapist

Oskaloosa, IA · On-site

$37.75 - $49.75/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

Ensign Therapy

Occupational Therapist

Oskaloosa, IA · On-site

$37.75 - $49.75/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

Ensign Affiliate

Occupational Therapist

Hawarden, IA · On-site

$39 - $51.50/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

Ensign Affiliate

Occupational Therapist

Clarion, IA · On-site

$36.25 - $47.75/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

Ensign Therapy

Occupational Therapist

Hawarden, IA · On-site

$39 - $51.50/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

Ensign Therapy

Occupational Therapist

Clarion, IA · On-site

$36.25 - $47.75/hr

Gain invaluable clinical mentorship and job shadowing experiences. Program Development: Get involved in clinical and program development initiatives. Leadership Development: Access initiatives to ...

City of Independence

Intern (Unpaid)

Independence, IA · On-site

$14.25 - $19/hr

Shadowing and administrative support within our Police or Fire departments. * Parks & Recreation: Assisting with program management, facility operations, and event planning. * Finance & Human ...

Apply Early

Topgolf

Summer Academy Coach

West Des Moines, IA

... shadowing Ability to teach class lessons Working knowledge of lesson analysis software/app Management of a CRM (customer relationship management) tool How to structure a golf lesson Sales excellence ...

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Job Shadowing information

What are job shadowing opportunities?

Job shadowing opportunities involve observing a professional in their work environment to gain insight into a specific job or industry. These experiences typically last from a few hours to several days and help individuals understand daily tasks, workplace culture, and required skills without active participation. They are often arranged through educational programs, internships, or employer partnerships and may require prior approval or scheduling.

How to obtain job shadowing opportunities?

To obtain job shadowing opportunities, individuals can contact local companies or organizations directly to inquire about available programs, or seek assistance from school counselors, career centers, or professional networks. Building a resume and demonstrating genuine interest can increase chances of acceptance, and some industries may require background checks or specific schedules for shadowing experiences.

What should I expect during a typical job shadowing experience in terms of daily activities and interactions?

During a job shadowing experience, you can expect to observe a professional as they go about their regular workday, participate in meetings, and handle typical tasks. You'll likely have opportunities to ask questions, take notes, and gain insights into the workflow, team dynamics, and expectations for the role. While hands-on involvement is usually limited, you'll interact with team members, observe problem-solving strategies, and get a real sense of the work environment. Being proactive in your observations and respectful of the professional's time will help you make the most of the experience.

What are the key skills and qualifications needed to thrive in a job shadowing experience, and why are they important?

To thrive in a job shadowing experience, you need a willingness to learn, keen observation skills, and foundational knowledge relevant to the field you are shadowing. Familiarity with basic office software and the ability to take notes or research company processes can be beneficial. Strong communication, professionalism, and adaptability help you engage with mentors and make the most of the experience. These skills ensure you gain valuable insights, build connections, and maximize learning opportunities during your shadowing period.

What is job shadowing?

Job shadowing is a career exploration activity where an individual observes a professional at work to gain insight into a particular job or industry. During a job shadowing experience, the participant follows an employee through their daily tasks, asks questions, and learns about the skills and responsibilities involved in the role. This hands-on observation helps individuals decide if a specific career path aligns with their interests and goals. Job shadowing can be especially useful for students or those considering a career change.

What is the difference between Job Shadowing vs Intern?

AspectJob ShadowingIntern
CredentialsNone requiredMay require relevant coursework or certifications
Work EnvironmentObservational, short-termHands-on, longer-term
PurposeLearn about the role and industryGain practical experience and skills
Employer UsageUsed for exploration and career insightUsed for skill development and resume building

Job shadowing and internships both offer valuable industry exposure, but differ mainly in depth and duration. Job shadowing provides a brief observational experience, ideal for exploring careers, while internships involve active participation, offering practical skills and longer-term engagement.

What are some examples of job shadowing?

Job shadowing involves observing professionals in their work environment to gain insight into their daily tasks and responsibilities. Examples include shadowing a nurse during patient care, a software developer reviewing code, or a marketing manager attending meetings. It typically lasts from a few hours to several days and helps individuals understand the skills and work environment of a specific role.

How do I find a place to job shadow?

To find a place to job shadow, start by researching local companies or organizations in the field of interest and reach out to their human resources or career services departments. Networking through school counselors, industry events, or professional associations can also help connect you with professionals willing to host a shadowing experience. Be prepared to demonstrate your interest and possibly provide a resume or letter of recommendation.
What are popular job titles related to Job Shadowing jobs in Iowa? For Job Shadowing jobs in Iowa, the most frequently searched job titles are:
What job categories do people searching Job Shadowing jobs in Iowa look for? The top searched job categories for Job Shadowing jobs in Iowa are:
What cities in Iowa are hiring for Job Shadowing jobs? Cities in Iowa with the most Job Shadowing job openings:
Job Shadowing jobs near you
Infographic showing various Job Shadowing job openings in Iowa as of June 2026, with employment types broken down into 1% As Needed, 72% Full Time, and 27% Part Time. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution.
Intern-Personal Trainer

Intern-Personal Trainer

Life Time

Urbandale, IA

Internship

Posted 27 days ago

Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 385 frontline employees who took The Breakroom Quiz

23rd of 61 rated gym and leisure clubs

Job description

Position Summary

The Life Time Personal Training Internship is designed for passionate individuals ready to launch a career in the health and fitness industry. Ideal for those with an accredited fitness certification or related degree, this hands-on program provides direct mentorship from top trainers and real-world experience in Personal Training Services. Interns follow a structured schedule, gaining essential skills through observation, client interaction, and hands-on training. By applying their knowledge in a dynamic club environment, interns enhance the member experience while upholding the excellence of the Life Time brand.                                                               

Job Duties/Responsibilities

  • Reads, watches, engages in all required training's associated with the role and adheres to all company policies, procedures and safety standards.

  • Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members       

  • Fulfills member service requirements such as fitness assessments and equipment operations, service desk duties and fitness equipment cleaning             

  • Promotes personal training programs and services      

  • Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming    

  • Document your experience each week:  interesting observations, lessons learned, questions for discussion, comments on workouts observed, useful client communication / training techniques, etc. 

  • Assist with personal training sessions when appropriate.

  • Demonstrate behaviors consistent with Life Time's Mission & Vision, culture and values in all interactions with clients, coworkers and the general public.

  • Weekly connects with supervisor to review progress on weekly objectives and set up actions for the upcoming week

  • Member experience & engagement activities: Boothing, fitness floor engagement, front desk support, member reach outs, etc.

Minimum Required Qualifications   

  • High School Diploma or GED

  • Must have a working knowledge of health and fitness and the human body, and be able to quickly grasp and apply new concepts.

  • Must be punctual while having a positive, enthusiastic, energetic personality that enjoys working with people

  • Must have a desire to work towards an accredited Personal Training Certification and/or Degree in a related field

  • Must have a desire to work as a Life Time Personal Trainer in the near future

  • Must be open to working in other departments at Life Time to support customer experience and engagement

  • Must have the ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds

Preferred Qualifications

  • CPR and AED certified

  • Experience working in and/or shadowing at a fitness facility

  • Experience with program design

  • Experience with coursework related to health and fitness

  • Experience in customer service

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

What Life Time employees say

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Benefits

Hours and flexibility

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