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How much do internship international relations jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for internship international relations in Reston, VA is $18.31, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What types of projects and tasks do international relations interns typically work on?

International Relations interns are often involved in a variety of projects such as conducting policy research, preparing reports or briefings, monitoring international news and developments, and assisting with event planning or outreach activities. Interns may also support communication between teams in different countries, help with translation or interpretation, and contribute to social media or public relations efforts. The work environment is usually collaborative and fast-paced, requiring interns to engage with diverse stakeholders and adapt quickly to changing priorities. This hands-on experience provides valuable exposure to the field and can open doors to advanced roles in international organizations, NGOs, or government agencies.

What is an internship in international relations?

An Internship in International Relations is a temporary position that provides students or recent graduates with hands-on experience in global affairs, diplomacy, and policy analysis. It typically involves research, administrative tasks, and assisting with international projects in government agencies, NGOs, multinational corporations, or think tanks. Interns gain insights into global politics, international trade, and cross-cultural communication while developing valuable professional skills.

What are the key skills and qualifications needed to thrive in an internship in international relations, and why are they important?

To thrive as an International Relations Intern, you need a background in international relations or related fields, strong research and analytical skills, and proficiency in multiple languages is often advantageous. Familiarity with tools such as Microsoft Office Suite, data analysis software, and sometimes content management systems or CRM platforms is beneficial. Excellent communication, cultural sensitivity, adaptability, and teamwork set candidates apart in this position. These skills are crucial for supporting international projects, facilitating cross-cultural communication, and managing complex, dynamic assignments in a global context.

What are the most commonly searched types of International Relations jobs in Reston, VA? The most popular types of International Relations jobs in Reston, VA are:
What job categories do people searching Internship International Relations jobs in Reston, VA look for? The top searched job categories for Internship International Relations jobs in Reston, VA are:
What cities near Reston, VA are hiring for Internship International Relations jobs? Cities near Reston, VA with the most Internship International Relations job openings:
Internship International Relations jobs near you

International Organizations Research Fall 2026 Internship

Foundation for Defense of Democracies

Washington, DC • On-site

$1.0K - $2.0K/wk

Full-time

Re-posted 22 days ago

Job description

Internship Opportunities
The Foundation for Defense of Democracies (FDD) is a Washington, DC-based nonpartisan 501(c)(3) research institute focusing on national security and foreign policy. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options - all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. FDD does not accept donations from any foreign governments.
About FDD's Internship Program
The Foundation for Defense of Democracies offers a variety of internship opportunities designed to provide meaningful professional development. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts. The organization offers stipends and can assist students seeking academic credit; however, stipend eligibility requirements must be met. FDD provides both hybrid and remote internship options.
Applications will be considered on a rolling basis. It is recommended that interested candidates submit applications early. Incomplete applications will not be considered.
International Organizations Research Intern
The International Organization Program (IOP) is seeking a part-time intern (around 20 hours/per week). The intern will work closely with FDD experts to conduct research for FDD's International Organizations Program, including research into how U.S. adversaries - including China, Russia, Iran, Syria and others - co-opt specific international institutions, arms control and general lawfare. The intern will hone their research skills by diving into developments, funding, management and operations of specific IOs. Those with an interest in foreign policy, the UN and international law are encouraged to apply. A strong applicant requires strong writing, research, and communication skills.
Eligibility
  • Must have at least a 3.2 GPA (on a 4.0 scale).
  • Should have a relevant course of study and have completed coursework in any of the following fields: International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science. Computer science, and/or a relevant STEM field of study.
  • Interns should have knowledge of Microsoft Office programs, including Word, as well as basic Excel skills.
  • Must be able to commit to a minimum of 22 hours per week.
  • Must be eligible to work in the United States.

Application Materials Required
  1. Resume/CV
  2. Cover letter (Please review our website and include which FDD projects and issue areas resonate with you and why. Also indicate where you found this internship and your availability for the semester.)
  3. Writing Sample (no more than 3 pages)
  4. Unofficial transcript copy

Please specify the department(s) for which you would like to be considered (feel free to indicate preferences) in your cover letter. While you may use the same cover letter for multiple positions, please submit a separate application for each position of interest.
Incomplete applications will not be considered.

Apply