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Insomnia Jobs in Rochester, NY (NOW HIRING)

Shift Leader

Rochester, NY · On-site

$13.50 - $16.75/hr

Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a ...

Shift Leader

Rochester, NY · On-site

$13.50 - $16.75/hr

Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a ...

Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a ...

Cookie Crew

Rochester, NY · On-site

$15/hr

Insomnia Cookies Timeline Core Values SOME OF OUR SWEET COOKIE CREW PERKS & PAY: • Starting pay $15.00/hr • Flexible part-time work schedules • Pay-on-Demand (no longer do you have to wait ...

Use Insomnia's delivery app to approved company standards and provide accurate status updates to customers. DESIRED SKILLS/EXPERIENCE: Excellent time management and organizational skills Knowledge of ...

Insomnia Cookies Timeline Core Values SOME OF OUR SWEET COOKIE CREW PERKS & PAY: Starting pay $15.00/hr Flexible part-time work schedules Pay-on-Demand (no longer do you have to wait until the end of ...

Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a ...

Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a ...

Insomnia information

See Rochester, NY salary details

$8

$24

$57

How much do insomnia jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for insomnia in Rochester, NY is $24.62, according to ZipRecruiter salary data. Most workers in this role earn between $14.15 and $28.76 per hour, depending on experience, location, and employer.

What is insomnia?

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to get back to sleep. People with insomnia often feel tired during the day, which can affect their mood, energy levels, and overall quality of life. Insomnia can be caused by stress, medical conditions, medications, or unhealthy sleep habits, and it can be short-term (acute) or long-term (chronic). Treatment options include improving sleep hygiene, cognitive behavioral therapy, and sometimes medication.

What are the key skills and qualifications needed to thrive as an insomnia specialist?

To thrive as an Insomnia Specialist, you need expertise in sleep medicine, a medical degree or psychology background, and specific training or certification in sleep disorders. Familiarity with polysomnography, actigraphy, and cognitive behavioral therapy for insomnia (CBT-I) is typically required. Strong interpersonal, analytical, and patient education skills help build trust and ensure effective treatment plans. These competencies are crucial for accurately diagnosing sleep disorders and guiding patients toward improved health and quality of life.

What are some common challenges insomnia therapists face when supporting clients with chronic sleep issues?

Insomnia Therapists often encounter challenges such as helping clients break long-standing habits that negatively impact sleep and addressing underlying factors like anxiety or lifestyle stressors. Building trust and maintaining client engagement over multiple sessions can also be difficult, especially when progress is gradual. Therapists regularly collaborate with primary care physicians, psychologists, and sometimes sleep specialists to create comprehensive treatment plans tailored to each client’s needs.

What is the difference between Insomnia vs Sleep Technician?

AspectInsomniaSleep Technician
Required CredentialsNone or basic healthcare certificationsSleep technologist certification (e.g., BRPT)
Work EnvironmentClinical or outpatient sleep clinics, hospitalsSleep labs, hospitals, clinics
Industry UsagePatient diagnosis and treatment of sleep disordersMonitoring and conducting sleep studies
Common Search IntentUnderstanding sleep issues, treatment optionsJob roles, responsibilities, certification requirements

Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, often requiring medical diagnosis and treatment. A Sleep Technician, on the other hand, is a healthcare professional who conducts sleep studies to diagnose sleep disorders like insomnia. While insomnia is a condition, a sleep technician is a job role within the sleep medicine industry, often working in sleep labs to assist in diagnosis and treatment planning.

What are popular job titles related to Insomnia jobs in Rochester, NY?

For Insomnia jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Insomnia jobs in Rochester, NY look for?

The top searched job categories for Insomnia jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Insomnia jobs?

Cities near Rochester, NY with the most Insomnia job openings:

Infographic showing various Insomnia job openings in Rochester, NY as of August 2026, with employment types broken down into 1% As Needed, 50% Full Time, 42% Part Time, and 7% Contract. Highlights an 91% Physical, 2% Hybrid, and 7% Remote job distribution, with an average salary of $51,210 per year, or $24.6 per hour.

$13.50 - $16.75/hr

Part-time

Re-posted 27 days ago


Insomnia Cookies rating

4.9

Company rating: 4.9 out of 10

Based on 68 frontline employees who took The Breakroom Quiz

29th of 48 rated bakeries


Job description

About us:
Insomnia Cookies was founded in a college dorm room by then-student, Seth Berkowitz. Fast forward 20 years and so... many....cookies... later, our innovative bakery + delivery concept has become a cult brand known for its rabid following of cookie lovers who crave Insomnia's warm, delicious delivery all day and late into the night. With an expanding footprint of over 300 stores globally, an experiential, "sweet-easy" concept as the brand's flagship in Philadelphia, Pa. (where Insomnia Cookies is headquartered), and a rapidly-growing nationwide shipping and gifting portfolio... Insomnia Cookies is revolutionizing the cookie game by truly "Imagining What's Possible"!
We may use artificial intelligence (AI) tools to support parts of the hiring process, such as reviewing applications, analyzing resumes, or assessing responses and identifying potential inconsistencies or verification signals in application materials based on available information. These tools assist our recruitment team but do not replace human judgment. Final hiring decisions are ultimately made by humans. If you would like more information about how your data is processed, please contact us.
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