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Helper Job Jobs in Iowa (NOW HIRING)

Kitchen Helper

Sioux City, IA · On-site

$14.25 - $16.50/hr

Kitchen Helper - Lunchtime Solutions Location: On-site at Bishop Heelan Catholic Schools Schedule: Monday-Friday 8:30am-1:30pm Lunchtime Solutions is seeking a dependable, team‑focused Kitchen ...

Residential Helper

Davenport, IA · On-site

$16.25 - $20.75/hr

Residential Helper Tri-City Group is currently seeking a Residential Helper for openings in Quad Cities - Iowa and Illinois. The Residential Helper will be responsible for assisting electricians in ...

Kitchen Helper

Sioux City, IA · On-site

$14.25 - $16.50/hr

Kitchen Helper - Lunchtime Solutions Location: On-site at Bishop Heelan Catholic Schools Schedule: Monday-Friday 8:30am-1:30pm Lunchtime Solutions is seeking a dependable, team-focused Kitchen Helper ...

Kitchen Helper

Hinton, IA · On-site

$14.50 - $16.50/hr

Kitchen Helper - Lunchtime Solutions Location: On-site at Hinton School District Schedule: Monday-Friday 8:30am-1:30pm Lunchtime Solutions is seeking a dependable, team-focused Kitchen Helper to join ...

Kitchen Helper

Hinton, IA

$14.50 - $16.50/hr

Kitchen Helper - Lunchtime Solutions Location: On-site at Hinton School District Schedule: Monday-Friday 8:30am-1:30pm Lunchtime Solutions is seeking a dependable, team‑focused Kitchen Helper to ...

Mover / Helper

Des Moines, IA · On-site

$20 - $150/day

Hiring Immediately | Weekly Pay + Daily Tips | Flexible Scheduling All My Sons Moving & Storage is looking for energetic, dependable Helpers to join our professional moving team. If you enjoy staying ...

Residential Helper

Davenport, IA · On-site

$15 - $19.25/hr

Tri-City Group is currently seeking a Residential Helpers for openings in Quad Cities - Iowa and Illinois. The Residential Helpers will be responsible for assisting electricians in installing and ...

Residential Helper

Davenport, IA · On-site

$16.25 - $20.75/hr

Tri-City Group is currently seeking a Residential Helpers for openings in Quad Cities - Iowa and Illinois. The Residential Helpers will be responsible for assisting electricians in installing and ...

New

Residential Helper

Davenport, IA · On-site

$15 - $19.25/hr

Tri-City Group is currently seeking a Residential Helpers for openings in Quad Cities - Iowa and Illinois. The Residential Helpers will be responsible for assisting electricians in installing and ...

Residential Helper

Davenport, IA · On-site

$15 - $19.25/hr

Tri-City Group is currently seeking a Residential Helpers for openings in Quad Cities - Iowa and Illinois. The Residential Helpers will be responsible for assisting electricians in installing and ...

Mover / Helper

Des Moines, IA · On-site

$20 - $150/day

Hiring Immediately | Weekly Pay + Daily Tips | Flexible Scheduling All My Sons Moving & Storage is looking for energetic, dependable Helpers to join our professional moving team. If you enjoy staying ...

Residential Helper

Davenport, IA

$15 - $19.25/hr

The Residential Helpers will be responsible for assisting electricians in installing and repairing wiring, fixtures, and equipment. Main duties include but are not limited to: * responding to various ...

Maintenance Helper

Muscatine, IA · On-site

$31.64 - $40.80/hr

Job PurposeResponsible for cleaning and maintenance of facilities and equipment, assisting the Generation Maintenance group as needed.Specific ResponsibilitiesResponsible for cleaning and maintenance ...

Maintenance Helper

Muscatine, IA · On-site

$31.64 - $40.80/hr

Job Purpose Responsible for cleaning and maintenance of facilities and equipment, assisting the Generation Maintenance group as needed. Specific Responsibilities * Responsible for cleaning and ...

Maintenance Helper

Muscatine, IA

$15.25 - $19.75/hr

Job Purpose Responsible for cleaning and maintenance of facilities and equipment, assisting the Generation Maintenance group as needed. Specific Responsibilities * Responsible for cleaning and ...

Substitute Kitchen Helper

Sioux City, IA · On-site

$14.25 - $16.50/hr

Substitute Kitchen Helper - Lunchtime Solutions Location: On-site at Siouxland Christian Schools Schedule: Monday-Friday Available to work a variable schedule as needed basis. Lunchtime Solutions is ...

Substitute Kitchen Helper

Hinton, IA · On-site

$14.50 - $16.50/hr

Substitute Kitchen Helper - Lunchtime Solutions Location: On-site at Hinton School District Schedule: Monday-Friday Available to work a variable schedule as needed basis. Lunchtime Solutions is ...

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Helper Job information

What is a helper job?

Helper jobs are entry-level positions where employees assist skilled workers or teams with basic tasks on job sites or within organizations. Helpers may carry tools, set up equipment, clean work areas, and perform simple duties under supervision. These roles are common in industries like construction, manufacturing, and maintenance, providing valuable experience for those new to the workforce or seeking to learn a trade. Helper jobs typically require physical stamina, reliability, and the ability to follow instructions. They offer opportunities for advancement as helpers gain skills and experience.

What are some common challenges helpers face when supporting skilled tradespeople on job sites?

Helpers often need to quickly adapt to fast-paced environments and manage multiple tasks, such as organizing tools, preparing materials, and assisting with equipment. One challenge is learning to anticipate the needs of skilled workers and staying proactive to prevent delays. Additionally, Helpers must be vigilant about safety procedures and communication, ensuring their contributions help maintain a productive and secure workspace. Over time, these experiences can provide valuable on-the-job learning and open pathways to more specialized roles.

What are the key skills and qualifications needed to thrive as a helper, and why are they important?

To thrive as a Helper, you need basic physical stamina, attention to detail, and the ability to follow instructions, often requiring a high school diploma or equivalent. Familiarity with hand tools, safety equipment, and sometimes forklifts or similar machinery is beneficial. Strong teamwork, reliability, and communication skills help Helpers stand out when assisting skilled tradespeople or working on job sites. These qualities are crucial for ensuring tasks are completed efficiently, safely, and to the required standard.

What is the difference between Helper Job vs Laborer Job?

AspectHelper JobLaborer Job
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; physical fitness often preferred
Work EnvironmentIndoor and outdoor settings, assisting skilled workersPrimarily outdoor, physically demanding tasks
Employer & Industry UsageConstruction, manufacturing, maintenanceConstruction, landscaping, warehousing
Common Search & ComparisonOften compared for entry-level roles assisting skilled workersCompared for physically demanding manual labor roles

The Helper Job typically involves assisting skilled workers with basic tasks and requires minimal certifications, making it suitable for entry-level candidates. Laborer Jobs focus more on physically demanding tasks, often outdoors, and may require greater physical strength. Both roles are common in construction and manual labor industries, but Helper Jobs usually involve more support and less strenuous work.

What are the most commonly searched types of Job jobs in Iowa?

The most popular types of Job jobs in Iowa are:

What are popular job titles related to Helper Job jobs in Iowa?

For Helper Job jobs in Iowa, the most frequently searched job titles are:

Infographic showing various Helper Job job openings in Iowa as of August 2026, with employment types broken down into 2% As Needed, 71% Full Time, 22% Part Time, and 5% Contract. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution.

Kitchen Helper

Sioux City, IA • On-site

Lunchtime Solutions, Inc.
Food Services and Drinking Places • 501 - 1,000 employees

$14.25 - $16.50/hr

Full-time

Retirement, PTO

Re-posted 3 days ago


Lunchtime Solutions rating

4.5

Company rating: 4.5 out of 10

Based on 12 frontline employees who took The Breakroom Quiz


Job description

Kitchen Helper – Lunchtime Solutions
Location: On-site at Bishop Heelan Catholic Schools
Schedule: Monday–Friday 8:30am-1:30pm
Lunchtime Solutions is seeking a dependable, team‑focused Kitchen Helper to join our school food service program. In this role you’ll keep meal service running smoothly by helping prep simple menu items, serving students, and keeping the kitchen clean and organized. It’s an active, team‑focused role that makes a real impact on students’ day.
What You’ll Do
  • Help prep and serve menu items, keep your station stocked, and follow serving‑size and special‑diet guidelines.
  • Follow simple recipes like fruit and veggie bars or baked goods while keeping kitchen, storage areas, and equipment clean and organized using FIFO.
  • Maintain food safety and compliance Follow food‑safety steps, complete basic logs, assist with production records and help maintain a safe workspace.
  • Communicate supply needs, feedback, and updates to your team and supervisors.
  • Stock and serve items during meal service and help with prep lists and freezer pulls.
  • Jump in where needed from helping teammates, training new team members and assisting when someone is out.
What You Bring
  • Strong communication skills and the ability to work independently or as part of a team.
  • Ability to follow recipes, measure ingredients, and convert quantities for large batches.
  • Dependability, integrity, and a commitment to excellent customer service.
  • Ability to lift up to 50 lbs and perform frequent standing, bending, twisting, and other physical tasks.
Why You’ll Love Working With Us
  • Enjoy your evenings and weekends our Monday–Friday daytime schedule means no late nights, no weekends, and no holidays spent in a kitchen.
  • Follow the school-year rhythm work when school is in session and enjoy built‑in breaks when students are out.
  • Plan for your future with our 401(k) retirement plan
  • Enjoy work life balance with paid time off and paid holidays
  • Eat well enjoy a free, delicious meal every shift.
  • Stay supported with a limited medical benefit plan available for those scheduled 5 hours or more everyday
Our Values
At Lunchtime Solutions, our success comes from team members who:
  • Take pride in what you do
  • Focus on customer success
  • Be a person of integrity
  • Drive to improve
  • Do it with passion
  • Express gratitude
  • Work as a team
  • Pursue lasting partnerships
  • Embrace a healthy work-life balance
If these values resonate with you, we’d love to meet you!
Lunchtime Solutions performs post offer background investigations prior to starting employment with our company. This background investigation may involve verifying or reviewing any of the following relevant information: criminal convictions and DMV record if appropriate for the position.
Lunchtime Solutions Inc. is an Equal Opportunity Employer and does not discriminate on the basis of race, color, age, religion, national origin, sexual orientation, gender identity, sex, marital status, disability, or status as a U.S. Veteran. EOE-M/F/Disabled/Vet. View Policy

What Lunchtime Solutions employees say

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