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Heavy Lifting Jobs in Minnesota (NOW HIRING)

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Delivery Driver

Corcoran, MN · On-site

$23 - $27/hr

Heavy lifting! * Load and unload vehicle * Verify items being picked up and delivered for accuracy * General labor- hauling garbage, mowing lawn, chopping wood, etc. ​ Qualifications: * Experience ...

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Delivery Driver

Corcoran, MN · On-site

$23 - $27/hr

Heavy lifting! * Load and unload vehicle * Verify items being picked up and delivered for accuracy * General labor- hauling garbage, mowing lawn, chopping wood, etc. ​ Qualifications: * Experience ...

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Auto Glass Technician

White Bear, MN · On-site

$25 - $35/hr (+ commission)

Cleaning after installation to ensure finished work meets quality standards * Assist with handling heavy lifting tasks safely when moving large or awkward glass panels or vehicle parts * Support the ...

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Perform heavy lifting and stock management to maintain organized inventory. * Assist in loading and unloading materials from delivery trucks. * Collaborate with team members to optimize warehouse ...

Detailer

Rochester, MN · On-site

$19/hr

Safely operate car wash systems and handle heavy lifting when necessary for moving equipment or vehicles. * Maintain vehicle cleanliness throughout the process, ensuring all areas are free of dirt ...

Detailer

Rochester, MN · On-site

$19/hr

Safely operate car wash systems and handle heavy lifting when necessary for moving equipment or vehicles. * Maintain vehicle cleanliness throughout the process, ensuring all areas are free of dirt ...

Detailer

Rochester, MN · On-site

$19/hr

Safely operate car wash systems and handle heavy lifting when necessary for moving equipment or vehicles. * Maintain vehicle cleanliness throughout the process, ensuring all areas are free of dirt ...

Detailer

Rochester, MN · On-site

$19/hr

Safely operate car wash systems and handle heavy lifting when necessary for moving equipment or vehicles. * Maintain vehicle cleanliness throughout the process, ensuring all areas are free of dirt ...

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Heavy Lifting information

See Minnesota salary details

$18

$33

$43

How much do heavy lifting jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for heavy lifting in Minnesota is $33.18, according to ZipRecruiter salary data. Most workers in this role earn between $29.42 and $35.77 per hour, depending on experience, location, and employer.

What is heavy lifting?

A Heavy Lifting job involves physically demanding tasks that require moving, carrying, or lifting heavy objects, typically in industries such as construction, warehousing, manufacturing, and logistics. Workers may handle materials like boxes, equipment, or supplies, often using proper lifting techniques or machinery to prevent injury. These jobs require strength, endurance, and adherence to safety procedures to ensure efficient and safe operations.

What are the key skills and qualifications needed to thrive in heavy lifting, and why are they important?

To excel in a Heavy Lifting role, you need physical strength, stamina, good posture, and often a high school diploma or equivalent. Familiarity with material handling equipment like forklifts, pallet jacks, or hoists, and certifications such as OSHA safety training, are commonly required. Attention to detail, time management, teamwork, and a commitment to workplace safety are vital soft skills. These competencies are critical for ensuring efficiency, preventing workplace injuries, and maintaining a productive work environment.

What are some typical physical demands and safety protocols for heavy lifting?

Heavy Lifting jobs require frequent lifting, carrying, and moving of heavy items, sometimes weighing 50 pounds or more, so good physical conditioning and awareness of proper lifting techniques are key. Employers usually provide safety equipment like gloves, back supports, and steel-toe boots, and expect adherence to safety protocols such as using team lifts or mechanical aids for particularly heavy loads. Regular training sessions on safe handling and workplace ergonomics help prevent injuries and ensure compliance with company and industry standards. By consistently following these safety measures, employees can protect themselves and their teammates, contributing to a safer and more efficient work environment.

What cities in Minnesota are hiring for Heavy Lifting jobs?

Cities in Minnesota with the most Heavy Lifting job openings:

Infographic showing various Heavy Lifting job openings in Minnesota as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $69,019 per year, or $33.2 per hour.

Field Mechanic (Heavy Equipment) TRAVEL REQUIRED

Border States Paving, Inc.

Saint Michael, MN • On-site

$33.40/hr

Per diem

Medical, Retirement

Re-posted 17 days ago


Job description

Hiring for 2026 Season!

Border States Paving, Inc. is a regional paving company located in Fargo, ND and has a need for a Field Mechanic (Heavy Equipment) to perform routine maintenance and repair of various types of heavy equipment and trucks and to assist with maintenance of asphalt plant in ND/SD. May operate equipment to diagnose problems and inspect for defects. Welding, hydraulic, and electrical experience preferred. Moderate to heavy lifting, bending, reaching and stooping are required. High school diploma or general education degree (GED) required. Must have a valid driver’s license; CDL A preferred. Must pass required Pre-employment urine drug screen. Must demonstrate a strong commitment to safety and be flexible to work overtime and weekends and extensive summer travel. Excellent wages and benefits are offered. Extensive summer travel. Most employees own campers and travel from job to job

Wages- $33.40+/hr plus $21.90/hr fringe(towards health insurance premiums & pension).

$350 weekly per diem and full benefit package

SEASONAL APR-NOV

Apply at: Border States Paving, Inc. 4101 32nd St North, Fargo ND 58108 or complete our job application on our web site at http://www.borderstatespaving.com or send resume via e-mail to HR@borderstatespaving.com.

Border States Paving, Inc. is An Equal Opportunity/Affirmative Action Employer and an E-Verify participant. All qualified applicants will receive consideration for employment without regard to race, age, color, religion, sex, national origin, sexual orientation, gender identity, disability or protected Veteran status. We promote a Drug Free workplace and require pre-employment and random drug testing.


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