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Flex Time Head Rowing Coach Jobs in Rochester, NY

Head Manager

Rochester, NY ยท On-site

$18.38 - $27.57/hr

Maintain further development through ongoing and consistent coaching * Recognize desired behaviors ... Paid Holidays * PTO (Paid Time Off) * Bonus Plan * Affordable Health Insurance * Retirement ...

Head Manager

Rochester, NY ยท On-site

$18.38 - $27.57/hr

Maintain further development through ongoing and consistent coaching * Recognize desired behaviors ... Paid Holidays * PTO (Paid Time Off) * Bonus Plan * Affordable Health Insurance * Retirement ...

... Lowe's programs Coaches, develops, provides feedback, and trains associates in the various ... turn around time for checkout, opening additional registers when necessary to ensure enough ...

Account Executive

Rochester, NY ยท On-site

$40K - $55K/yr

... flex-time away/vacation days, personal, parental, volunteer), 401(k) retirement plan, legal ... coach. Compensation: Salary plus bonus for hitting sales targets. Those that have a strong ...

Account Executive

Rochester, NY ยท Hybrid

$40K - $55K/yr

... flex-time away/vacation days, personal, parental, volunteer), 401(k) retirement plan, legal ... coach.Compensation: Salary plus bonus for hitting sales targets. Those that have a strong ...

Account Executive

Rochester, NY ยท Hybrid

$40K - $55K/yr

... flex-time away/vacation days, personal, parental, volunteer), 401(k) retirement plan, legal ... coach. Compensation: Salary plus bonus for hitting sales targets. Those that have a strong ...

Store Manager

Rochester, NY ยท On-site

$55K - $70K/yr

Paid time off * Training & development * Vision insurance Chickn Out is looking for a highenergy, peoplefirst, operationsobsessed Head Coach to lead our restaurant with excellence. This role is the ...

Lead Teacher

Rochester, NY ยท On-site

$14.75 - $19.75/hr

Head Teacher in adjoining or designated classroom(s) * Jointly develops lesson plans and classroom ... Supervising, training, coaching and developing staff assigned to the classroom * Measuring progress ...

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Flex Time Head Rowing Coach information

See Rochester, NY salary details

$21.7K

$56K

$96.7K

How much do flex time head rowing coach jobs pay per year?

As of Jun 14, 2026, the average yearly pay for flex time head rowing coach in Rochester, NY is $55,986.00, according to ZipRecruiter salary data. Most workers in this role earn between $42,900.00 and $63,100.00 per year, depending on experience, location, and employer.

How does a Flex Time Head Rowing Coach typically balance coaching responsibilities with a variable schedule?

As a Flex Time Head Rowing Coach, managing a variable schedule often means working early mornings, evenings, or weekends to accommodate team practices, regattas, and athlete availability. Flexibility is crucial, as practice times may change based on weather, water conditions, and team needs. Effective communication and planning are essential to coordinate with assistant coaches, athletes, and support staff. Many coaches use digital tools to organize sessions and stay connected with their team, ensuring that training goals are met even with a non-traditional work structure.

What is a Flex Time Head Rowing Coach?

A Flex Time Head Rowing Coach is a professional responsible for leading and managing a rowing team, typically on a part-time or flexible schedule. Their duties include designing training programs, supervising practices, coaching athletes on technique, and coordinating with assistant coaches. They may also handle administrative tasks such as scheduling, equipment management, and organizing competitions. The 'flex time' aspect allows for adaptable working hours to suit the needs of both the team and the coach.

What are the key skills and qualifications needed to thrive as a Flex Time Head Rowing Coach, and why are they important?

To thrive as a Flex Time Head Rowing Coach, you need extensive rowing experience, coaching certification (such as USRowing Level 2 or higher), and a deep understanding of training principles. Familiarity with rowing equipment, scheduling software, and athlete performance tracking tools is typically required. Strong leadership, communication, and motivational skills help foster team cohesion and athlete development. These skills ensure effective program management, athlete safety, and competitive success for the team.

What is the difference between Flex Time Head Rowing Coach vs Head Rowing Coach?

AspectFlex Time Head Rowing CoachHead Rowing Coach
CertificationsCPR, First Aid, coaching certificationsCPR, First Aid, coaching certifications
Work EnvironmentPart-time, flexible hours, outdoor and indoor settingsFull-time, seasonal, outdoor and indoor settings
Employer & IndustrySchools, clubs, community programsSchools, universities, clubs

The Flex Time Head Rowing Coach typically works part-time with flexible hours, focusing on coaching during specific sessions, while the Head Rowing Coach usually holds a full-time position with broader responsibilities. Both roles require similar certifications and are found in educational and community sports settings. The main difference lies in work hours and scope of duties.

What cities near Rochester, NY are hiring for Flex Time Head Rowing Coach jobs? Cities near Rochester, NY with the most Flex Time Head Rowing Coach job openings:
Head Coach-Alloy Personal Training

Head Coach-Alloy Personal Training

Alloy Personal Training

Rochester, NY โ€ข On-site

$52K - $57K/yr

Full-time

PTO

Posted yesterday


Job description

Head Coach โ€“ Alloy Personal Training Rochester, NY

Overview

As the Head Coach at Alloy Personal Training Rochester, NY, youโ€™ll be at the center of launching a brand-new studio and building a high-performing coaching culture from day one. This role is designed for a leader who is passionate about health, movement, and peopleโ€”and who takes pride in delivering exceptional results. Youโ€™ll lead and mentor a team of coaches while running 25โ€“30 small-group personal training sessions per week, ensuring every member receives an individualized, high-quality experience. Outside of sessions, youโ€™ll support studio growth through community engagement, local partnerships, pre-sales, marketing support, retention efforts, and staff development. This role reports directly to the Director of Training and works closely with ownership. This is a rare opportunity to help open the first Alloy location in the market and play a hands-on role in growing a 100+ member community. Flexible part-time coaching opportunities are also available.

Whatโ€™s in it For You

  • Base compensation of $52,000-$57,000 annually, structured as salary or hourly pay based on the agreed-upon schedule
  • $5,000+ annual performance bonus tied to client growth, retention, and overall revenue
  • Paid Time Off
  • Free studio membership
  • Retail and supplement discounts
  • Clear opportunities for career growth and advancement

Key Responsibilities

  • Own and execute a critical sales role during pre-sales and opening, accountable for achieving 100+ founding members prior to opening and 150 total members post-launch.
  • Build and lead a connected Alloy community grounded in the โ€œStronger Togetherโ€ mindset, directly contributing to member engagement and retention.
  • Deliver a premium client experience by conducting InBody assessments, leading goal-setting conversations, and providing relationship-based coaching that drives measurable results.
  • Prioritize and execute initiatives that directly support member satisfaction, retention, and sustainable membership growth.
  • Communicate proactively and consistently with the Director of Training and coaching team to align priorities, performance, and execution.
  • Actively participate in and contribute to weekly team meetings to support accountability, alignment, and continuous improvement.
  • Demonstrate grit, perseverance, and professionalism by maintaining high standards and resilience while pursuing long-term studio and member outcomes.

Your Weekly Game Plan

Coaching and Floor Leadership (25โ€“30 Sessions/Week)

  • Deliver thoughtfully customized coaching aligned with Alloy standards
  • Modify confidently for any ability level while maintaining flow and energy

Member Experience and Retention

  • Accountable for building and maintaining authentic, trust-centered relationships that directly impact client retention and satisfaction
  • Ensure every member feels seen, supported, and coached
  • Provide a level of client accountability that clearly differentiates Alloy from other fitness solutions.

Represent in the Community

  • Show up with presence and professionalism
  • Represent Alloy in the local community as the face of the brand
  • Develop local partnerships that expand brand visibility and attract prospective clients

Lead a High-Standard Training Environment

  • Maintain a clean, organized, and safe studio
  • Keep equipment set, reset, and session-ready
  • Follow systems with disciplineโ€”consistency beats creativity

Who Weโ€™re Looking For

  • Certified Personal Trainer (CPT) or bachelorโ€™s degree in Exercise Science or a related field.
  • 2โ€“5+ years of professional coaching experience, with demonstrated leadership responsibilities such as mentoring coaches, setting standards, or leading sessions at scale.
  • Proven ability to lead, develop, and hold coaches accountable while maintaining a positive, high-performance team culture.
  • Strong communicator and motivator, capable of building trust with members and clearly directing staff, both on the floor and behind the scenes.
  • Confident coaching adults ages 40โ€“75, with the ability to adapt programming, cueing, and communication to a wide range of abilities and goals.
  • Availability to coach during early mornings, evenings, and weekends as part of a leadership schedule that supports member demand and studio operations.

Culture At Alloy

  • Unimpeachable Character
  • Sincere Candor
  • Humor With a Touch of Crazy
  • Competitive Spirit
  • We value simplicity and consistency

Contact & Location

Alloy Personal Training Pittsfordโ€“Brighton

2240 Monroe Ave, Rochester, NY 14618

Our Website: alloypersonaltraining.com/location/rochester-ny/

Company Description

Alloy Personal Training was founded in 1992 by Rick Mayo, a recognized industry expert who helped shape modern personal training by blending strength coaching with small-group accountability. What began as a single gym has evolved into a proven, results-driven model focused on sustainable fitness for adults. Today, Alloy is one of the fastest-growing fitness franchises in the country, with 300+ locations open or in development nationwide.