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Flex Schedule Stretch Lab Jobs in Virginia (NOW HIRING)

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Flex Schedule Stretch Lab information

What is a flex schedule stretch lab?

A Flex Schedule Stretch Lab typically refers to a workplace or facility that offers one-on-one assisted stretching sessions with flexible scheduling options for clients. These labs employ trained professionals who help improve clients’ flexibility, mobility, and overall muscle health through personalized stretching routines. Flex scheduling allows clients to book appointments at various times to fit their busy lifestyles, making it convenient for people with unpredictable or changing schedules. Stretch Labs are commonly found in wellness centers, gyms, or specialized studios, and cater to all fitness levels.

What are the typical responsibilities and team dynamics for someone working a flex schedule at a Stretch Lab?

As a Flex Schedule Stretch Lab employee, your primary responsibilities include conducting assisted stretching sessions with clients, educating them on the benefits of flexibility, and maintaining accurate session records. The team environment is collaborative, with Flexologists (stretch practitioners) often working together to share techniques and support each other's schedules. Flex schedules allow for varying shifts, which can help balance personal commitments but may also require adapting quickly to different clients and team members. Regular communication with the studio manager and other Flexologists ensures smooth operations and a supportive work atmosphere.

What are the key skills and qualifications needed to thrive as a flex schedule stretch lab flexologist, and why are they important?

To thrive as a Flex Schedule Stretch Lab Flexologist, you need a solid understanding of human anatomy, flexibility techniques, and ideally a background in health, fitness, or kinesiology. Familiarity with assisted stretching protocols, scheduling software, and relevant certifications such as StretchLab's Flexologist Training Program or a fitness certification are typically required. Excellent interpersonal skills, customer service orientation, and the ability to motivate clients make someone stand out in this role. These skills are crucial for ensuring client safety, delivering effective stretch sessions, and fostering client retention in a wellness-focused environment.

What is the difference between Flex Schedule Stretch Lab vs Personal Trainer?

AspectFlex Schedule Stretch LabPersonal Trainer
CertificationsCertified Stretch Therapists or similar certificationsCertified Personal Trainer (CPT), NASM, ACE, or similar
Work EnvironmentRelaxing, wellness-focused studios specializing in stretching and flexibilityGyms, fitness centers, or private training settings focused on overall fitness
Industry UsagePart of wellness and recovery servicesFitness and health improvement services

Flex Schedule Stretch Lab primarily offers specialized stretching and flexibility services with certified therapists, focusing on wellness and recovery. Personal Trainers provide comprehensive fitness training, including strength, cardio, and flexibility, often working in gyms or fitness centers. While both roles promote health, they differ in scope, certifications, and work environment.

What qualifications do you need to work at Flex Schedule Stretch Lab?

To work at Flex Schedule Stretch Lab, candidates typically need a high school diploma or equivalent and relevant certifications such as personal training or physical therapy licenses. Strong communication skills, customer service experience, and the ability to work flexible hours are also important qualifications for this role.

What cities in Virginia are hiring for Flex Schedule Stretch Lab jobs?

Cities in Virginia with the most Flex Schedule Stretch Lab job openings:

Flex Schedule Stretch Lab jobs near you
Infographic showing various Flex Schedule Stretch Lab job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 63% Full Time, 33% Part Time, and 3% Contract. Highlights an 85% Physical, 1% Hybrid, and 14% Remote job distribution.

Stretch Therapist / Assisted Stretch Specialist

SwimAmerica Franchising, Inc.

Norfolk, VA • On-site

$24 - $30/hr

Other

Re-posted yesterday

Job description

Stretch Practitioner (Flexologist)

StretchLab is the industry leader in one-on-one assisted stretching, delivering personalized, hands-on sessions that help clients move better, recover faster, and improve flexibility long-term.

We're seeking passionate, qualified professionals to join our team as Stretch Practitioners (Flexologists). This is a part-time, hands-on role working directly with clients to improve mobility, recovery, and overall wellness.

No prior assisted stretching experience required - we provide paid training.

What You'll Do:

  • Deliver one-on-one assisted stretch sessions tailored to each client
  • Create a safe, professional, and engaging experience
  • Educate clients on mobility, recovery, and consistency
  • Build relationships that drive retention and referrals
  • Maintain client notes and manage recurring sessions
  • Participate in light sales conversations (no prior sales experience required)
  • Support studio operations and cleanliness

Required Qualifications:

  • Candidates must have a background in fitness, wellness, or movement-based disciplines, including one of the following:
  • Degree in a related field (Kinesiology, Exercise Science, Sports Medicine), or
  • National certification (NASM, ACE, NSCA, ACSM, ISSA), or
  • Current license/certification (PT/PTA, Athletic Trainer, Massage Therapist, Chiropractor, Yoga/Pilates/Barre Instructor)

Applicants with strong movement backgrounds (such as dance or similar training) are also encouraged to apply.

Must be comfortable with hands-on client interaction.

Training (Paid): All team members complete our proprietary Flexologist Training Program:

  • ~20 hours of online coursework
  • 2 days of in-person, hands-on training

What We're Looking For:

  • Strong communication skills and ability to connect with clients
  • Positive, energetic, team-oriented attitude
  • Reliable, professional, and coachable
  • Passion for helping people improve long-term wellness

Why StretchLab:

  • Paid training in a specialized, in-demand modality
  • Consistent hourly pay + performance-based incentives
  • Flexible part-time scheduling
  • Supportive, team-oriented environment
  • Growth opportunities into full-time or leadership roles

Schedule Requirements:

  • Availability for evenings and/or weekends
  • Consistent weekly schedule required

Compensation: $24.00 - $30.00 per hour

Stretching is ancient, but StretchLab has redefined what it means to get a stretch. Having someone with years of experience read your body, assess your needs and make sure that you have been thoroughly, expertly stretched is an experience like no other. To push you further than you can push yourself and open you up in ways that you just can't do on your own. Stretching is really good for you. Being stretched is the key to a longer and healthier life.

This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to Stretch Lab Corporate.

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