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F45 Training F45 Jobs (NOW HIRING)

F45 Training CP007037

Group Fitness Trainer

Hoboken, NJ

$25 - $30/hr

F45 Training Jersey City - Hamilton Park and F45 Training Hoboken wants to meet you! F45 Training is the fastest growing fitness network, globally. With over 1,750 studios currently open with many ...

F45 Training

Group Fitness Trainer

Hoboken, NJ · On-site

$25 - $30/hr

F45 Training Jersey City - Hamilton Park and F45 Training Hoboken wants to meet you! F45 Training is the fastest growing fitness network, globally. With over 1,750 studios currently open with many ...

F45 Training

Lead Trainer

Hartford, CT · On-site

$19 - $30/hr

Signing bonus * Training & development * Wellness resources Benefits: * Competitive hourly rate * Free F45 membership * Free certifications for personal development * Free Red-light therapy ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

Training & development About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Training

Group Fitness Instructor

Fairfield, CT

$40 - $50/hr

About F45 Training F45 Training is a globally recognized functional fitness brand specializing in high-intensity, team-based workouts that blend strength and cardio training. Our mission is to create ...

F45 Carlsbad Village LLC

F45 Coach

Carlsbad, CA · On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

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All JobsF45 Training F45 Jobs

F45 Training F45 information

See salary details

$28K

$53.4K

$77.5K

How much do f45 training f45 jobs pay per year?

As of Jun 15, 2026, the average yearly pay for f45 training f45 in the United States is $53,399.00, according to ZipRecruiter salary data. Most workers in this role earn between $42,000.00 and $60,000.00 per year, depending on experience, location, and employer.

What is the difference between F45 Training F45 vs Personal Trainer?

AspectF45 Training F45Personal Trainer
CertificationsF45 Certification, CPRNASM, ACE, ACSM, CPR
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, various settings
Industry UsageFranchise-based fitness chainIndependent or employed in gyms/fitness centers

F45 Training F45 focuses on leading group fitness classes with specific certifications, while Personal Trainers provide individualized coaching with various certifications. Both roles promote fitness but differ in delivery style and work environment.

Infographic showing various F45 Training F45 job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 79% Full Time, and 20% Part Time. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $53,399 per year, or $25.7 per hour.
ASSISTANT COACH | F45 West Hartford

ASSISTANT COACH | F45 West Hartford

F45 Training

Hartford, CT • On-site

$17 - $25/hr

Part-time

Posted 15 days ago

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

27th of 61 rated gym and leisure clubs

Job description

Benefits:
  • Competitive salary
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources

Benefits:
  • Free F45 membership
  • Free Red-Light Therapy, Compression, Cryotherapy, Red-Light Sauna
  • Free floats + Contrast Therapy at Float 41
  • Flexible Schedule + Paid Training
  • Promotion Opportunities: part-time/full-time Lead Trainer or Head Trainer, part-time/full-time to Sales, Marketing Assistant, or Operations Manager (salary range from 40K to 95k per year + commission)
  • We support continued education
  • Examples of complementary personal growth certifications
    • HYROX Certifications
    • Nationally Certified Personal and Group Training Certifications + CPR
    • Pre-Natal
    • Health Coach
    • Corrective Exercise Specialist
    • Exercise Recovery Specialist
    • Nutritionist
    • Transformation Specialist
    • Youth Fitness Specialist
    • Weight Management Specialist

About F45 Training
F45 Training is a global fitness community specializing in high-intensity, functional training programs. Our mission is to deliver safe, effective, and engaging workouts while fostering a supportive and motivating environment for both members and staff.
Our F45 family is looking for an energetic, knowledgeable, and charismatic assistant coach to co-coach with our lead trainers. F45 coaches and trainers play a fundamental role within the team and company culture as they lead our classes, working closely with each individual member providing the ultimate F45 experience. As an assistant coach, you join the team of full-time and part-time trainers & coaches, run group training sessions, small group personal & 1:1 training session.
Key Responsibilities:
  • Lead F45 group training, small group & 1:1 personal training session with another trainer.
  • Ensure members are performing exercises safely, using the correct form at all times, and offering modifications as needed.
  • Promote an energetic environment and create a culture of family at F45.
  • Inspire members to fully utilize all F45 resources to achieve personal fitness goals.
  • With support from another Trainer conduct in-person, goal-oriented consultations with all trial members
  • Focus retention training with support from your sales Manager.
  • Help your Trainers setup the studio for specific functional training classes.
  • Ensure the studio is impeccably maintained.
  • Participate in weekly trainer development + F45 Athletics meetings.
  • Attend monthly Team meeting.
  • Upskill members form & progression.
  • Following opening and closing procedures
  • Conduct studio tours with your sales manager and/or trainers.
  • Help with front desk needs when necessary, training will take place prior to any requests.

Qualifications:
  • Zero experience is required, but must have one of the following;
    1. fitness background
    2. played sports
    3. exercise science degree
    4. personal training certification through a nationally recognized organization
  • Willingness to work flexible hours including early mornings, weekends, and afternoons
  • Motivated and passionate about health and fitness
  • Reliable and punctual with excellent attention to detail
  • Exceptional communication skills
  • Ability to develop strong relationships with members

Helpful, but not required;
  • Basic knowledge of biomechanics and exercise physiology
  • Experience and understanding the importance of customer service
  • CPR/AED/First Aid Certification

Compensation: $17.00 - $25.00 per hour
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

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