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Exercise Science Jobs in Milford, CT (NOW HIRING)

BFT Westport

Senior Trainer

Westport, CT

$35 - $45/hr

Degree in Exercise Science, Kinesiology, Physical Education, or related field OR * Nationally recognized certification (NASM, ACE, NSCA, etc.) * Current CPR/AED certification Preferred: * Experience ...

BFT Westport

Senior Trainer

Westport, CT · On-site

$35 - $45/hr

Degree in Exercise Science, Kinesiology, Physical Education, or related field OR * Nationally recognized certification (NASM, ACE, NSCA, etc.) * Current CPR/AED certification Preferred: * Experience ...

Varsity Tutors

NASM Tutor

New Haven, CT · Remote

$18 - $40/hr

Emphasizes connecting exercise science theory to practical client assessment and program design scenarios. * Curriculum Awareness & Adaptive Instruction: Familiar with NASM-CPT examination content ...

Varsity Tutors

NASM Tutor

Norwalk, CT · Remote

$18 - $40/hr

Emphasizes connecting exercise science theory to practical client assessment and program design scenarios. * Curriculum Awareness & Adaptive Instruction: Familiar with NASM-CPT examination content ...

Varsity Tutors

NASM Tutor

Bridgeport, CT · Remote

$18 - $40/hr

Emphasizes connecting exercise science theory to practical client assessment and program design scenarios. * Curriculum Awareness & Adaptive Instruction: Familiar with NASM-CPT examination content ...

BFT Westport

Senior Trainer

Westport, CT · On-site

$35 - $45/hr

Degree in Exercise Science, Kinesiology, Physical Education, or related field OR * Nationally recognized certification (NASM, ACE, NSCA, etc.) * Current CPR/AED certification Preferred: * Experience ...

Performance Optimal Health

Personal Trainer

Hamden, CT · On-site

Bachelor's / Master's Degree in a related field. (Exercise Science, Physiology, Kinesiology) * National recognized Certified Personal Trainer certification. ("NSCA / NASM / ACE / ACSM") * Ability to ...

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Exercise Science information

See Milford, CT salary details

$13

$28

$47

How much do exercise science jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for exercise science in Milford, CT is $28.44, according to ZipRecruiter salary data. Most workers in this role earn between $20.72 and $33.99 per hour, depending on experience, location, and employer.

What is exercise science?

Exercise science professionals are experts who study how physical activity, exercise, and sports impact the human body. They use their knowledge to help individuals improve their fitness, performance, and overall health. These professionals can work in a variety of settings, including fitness centers, rehabilitation facilities, sports organizations, and research institutions. Their roles may involve developing exercise programs, conducting fitness assessments, and educating people on safe and effective physical activity.

What are the qualifications to get a job in exercise science?

The qualifications that you need to start working in an exercise science career include a degree and skills in your chosen specialty. Most exercise science careers require at least a bachelor’s degree in exercise science or a related field, such as physiology, kinesiology, or physical therapy. Most clinical jobs require a master’s degree or doctoral degree, though you may only need a bachelor’s degree and on-the-job training if you work under the supervision of a licensed doctor or physical therapist.

What are some common career paths for professionals with a background in exercise science?

Exercise Science professionals can pursue a variety of career paths depending on their interests and additional certifications. Many work as exercise physiologists, strength and conditioning coaches, wellness coordinators, or personal trainers. Others may find opportunities in clinical settings such as cardiac rehabilitation or corporate wellness programs. Additionally, some choose to further their education and specialize in areas like physical therapy, occupational therapy, or sports nutrition. The field offers diverse options for growth and specialization, often involving collaboration with healthcare providers, athletes, or community groups.

What are the key skills and qualifications needed to thrive as an exercise science professional, and why are they important?

To thrive as an Exercise Science professional, you need a solid background in human physiology, kinesiology, and exercise prescription, typically supported by a bachelor's or master's degree in exercise science or a related field. Familiarity with fitness assessment tools, exercise equipment, and industry certifications such as ACSM or NSCA is often required. Strong interpersonal skills, motivational ability, and clear communication are vital for effectively coaching and supporting clients. These competencies are essential for designing safe, effective programs that improve client health and performance while fostering trust and adherence.

Is exercise science a good degree?

Exercise science is a valuable degree for careers in health, fitness, and rehabilitation, providing knowledge of human physiology, biomechanics, and nutrition. Graduates often pursue certifications like ACSM or NSCA and work in settings such as gyms, clinics, or research labs. The degree offers a solid foundation for roles focused on improving physical performance and health outcomes.

What jobs can you do as an exercise science professional?

Exercise science professionals can work as personal trainers, strength and conditioning coaches, physical therapists, sports coaches, fitness instructors, or wellness coordinators. These roles often require knowledge of human anatomy, physiology, and exercise programming, and may involve certifications such as ACSM or NSCA. They typically work in gyms, sports teams, rehabilitation centers, or healthcare settings.
More about Exercise Science jobs

What cities near Milford, CT are hiring for Exercise Science jobs?

Cities near Milford, CT with the most Exercise Science job openings:

Exercise Science jobs near you
Infographic showing various Exercise Science job openings in Milford, CT as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, and 3% Contract. Highlights an 79% Physical, 3% Hybrid, and 18% Remote job distribution, with an average salary of $59,150 per year, or $28.4 per hour.

Fitness Specialist - Trumbull, CT

Fox Rehabilitation

Trumbull, CT • On-site

$21.50 - $27.75/hr

Part-time

Re-posted 13 days ago

Job description

FOX Rehabilitation is hiring a Fitness Specialist to lead group exercise and personal training for older adults at a Senior Living Community in Trumbull, CT and surrounding areas. This role is ideal for a personal trainer, exercise science graduate, or certified fitness professional passionate about healthy aging, fall prevention, and functional fitness for seniors.
About this role
This is a part-time position (approximately 3 hours per week) with a clear path to grow your caseload and hours. You will serve as the primary wellness professional embedded within a Senior Living Community, delivering evidence-based fitness programming to older adults through group classes, one-on-one personal training, and partner training sessions.
Current Schedule:
Tuesday at 10a
Thursday at 10a
Friday at 1:30p
What you'll do
Grow the wellness program
Drive engagement among residents to increase group class participation and build a 1:1 and partner training client base. Growth is fueled by your relationship-building efforts and reinforced by referrals from FOX's skilled therapy team as patients transition out of rehabilitation.
Collaborate with a therapy team
Work alongside FOX Physical and Occupational Therapists and Speech Language Pathologists at the Senior Living Community. Build trust with clinicians who refer patients to wellness, a direct pipeline that supports your schedule growth.
Educate and connect
Confidently communicate the benefits of wellness programming to residents, family members, and power-of-attorney contacts to increase participation and program awareness.
Expand your reach
Travel to patient residences for house call sessions and expand into additional communities as your territory grows.
Why Join FOX Rehabilitation?
FOX Rehabilitation is a clinician-operated practice rooted in meaningful relationships, evidence-based care, and a mission to abolish ageism. You'll be supported by leaders who understand client and senior living community engagement, because they've lived it.
Why fitness specialists love working with FOX
  • Opportunities to practice in both in-home and senior living community settings
  • Potential telehealth / virtual care components that expand flexibility and access
  • Opportunity to autonomously drive growth of FOX Wellness and be the SLC's "go to" for all things Wellness
  • A collaborative, interdisciplinary environment (PT, OT, SLP, Fitness Specialists)
  • Work within a community-based practice that supports independence, wellness, and longevity
  • A culture that invests in your growth and values provider-driven decision-making

Requirements
  • Bachelor's degree in Exercise Science, Kinesiology, or Exercise Physiology; OR Certified Personal Trainer through a nationally accredited organization (ACSM, NSCA, NASM, ACE, ISSA preferred); OR prior fitness training experience with willingness to obtain CPT certification
  • Experience or strong interest in working with older adults in a proactive, wellness-focused setting
  • Comfortable presenting and educating residents and families on wellness program benefits
  • Ability to travel between Senior Living Communities and patient residences as needed
  • Current CPR certification
  • Proficient in Microsoft Office; responsive to email, Teams, text, and phone
  • Basic computer skills for documentation and scheduling

Physical Requirements
The physical demands below are representative of those required to successfully perform the essential functions of this role. The strength classification for this position is medium, defined as:
  • Exerting 25-50 lbs. of force occasionally (up to 1/3 of the time)
  • Exerting 10-25 lbs. of force frequently (up to 2/3 of the time)
  • Exerting up to 10 lbs. of force constantly

Additional physical requirements include:
  • Ability to perform CPR
  • Moderate to maximum assists with patient transfers and bed mobility
  • Able to reposition a bed-bound patient independently
  • Required to stoop, sit, bend, pull, climb, reach, kneel, crouch, and climb stairs
  • Stand for extended periods of time
  • Prolonged periods of intense physical exertion including running, lifting, and stretching
  • Perform repetitive movements of the upper extremities
  • Extensive walking throughout the shift
  • Fit to drive (required for House Calls setting)
  • Regularly required to talk and hear; specific vision abilities include close vision and ability to adjust focus
  • Frequently required to stand, walk, use hands to feel, and reach with hands and arms

Contact FOX Now!
Jenna Diorio
Talent Acquisition Specialist
Jenna.Diorio@foxrehab.org
856 239 1916
You can also text FOX to 609-853-5114 to learn more!
#LI-JD2
FOX Rehabilitation is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.
In Connecticut, the standard base pay range for this role is $21.50 - $27.75 an hour with an opportunity to earn more.
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About Fox Rehabilitation

Sourced by ZipRecruiter

We're FOX Rehabilitation, a multi-state, professional private practice of independent clinicians who visit patients and provide evidence-based geriatric care. We're committed to supporting a diverse, inclusive, and equitable culture where everyone is welcomed and given access to our many professional growth opportunities. If you want an autonomous career and to help older adults become stronger and live better longer on your own schedule, then you'd make a great addition to our team.

Industry

Health care and social assistance

Company size

1,001 - 5,000 Employees

Headquarters location

Cherry Hill, NJ, US

Year founded

1998

Social media

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