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Exercise Science Jobs in Hampton, VA (NOW HIRING)

Riverside Health System

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

Riverside Health System

Exercise Specialist

Gloucester, VA · On-site

$18.20 - $23.68/hr

Bachelors Degree, Exercise Science/Health & Wellness or Related (Preferred) Experience * 1 year Experience in Fitness or Health/Wellness (Required) Licenses and Certifications * American Course ...

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All JobsExercise Science JobsExercise Science Jobs in Hampton, VA

Exercise Science information

See Hampton, VA salary details

$12

$27

$45

How much do exercise science jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for exercise science in Hampton, VA is $27.40, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $32.74 per hour, depending on experience, location, and employer.

What is exercise science?

Exercise science professionals are experts who study how physical activity, exercise, and sports impact the human body. They use their knowledge to help individuals improve their fitness, performance, and overall health. These professionals can work in a variety of settings, including fitness centers, rehabilitation facilities, sports organizations, and research institutions. Their roles may involve developing exercise programs, conducting fitness assessments, and educating people on safe and effective physical activity.

What are the key skills and qualifications needed to thrive as an exercise science professional, and why are they important?

To thrive as an Exercise Science professional, you need a solid background in human physiology, kinesiology, and exercise prescription, typically supported by a bachelor's or master's degree in exercise science or a related field. Familiarity with fitness assessment tools, exercise equipment, and industry certifications such as ACSM or NSCA is often required. Strong interpersonal skills, motivational ability, and clear communication are vital for effectively coaching and supporting clients. These competencies are essential for designing safe, effective programs that improve client health and performance while fostering trust and adherence.

What are the qualifications to get a job in exercise science?

The qualifications that you need to start working in an exercise science career include a degree and skills in your chosen specialty. Most exercise science careers require at least a bachelor’s degree in exercise science or a related field, such as physiology, kinesiology, or physical therapy. Most clinical jobs require a master’s degree or doctoral degree, though you may only need a bachelor’s degree and on-the-job training if you work under the supervision of a licensed doctor or physical therapist.

What jobs can you do as an exercise science professional?

Exercise science professionals can work as personal trainers, strength and conditioning coaches, physical therapists, sports coaches, fitness instructors, or wellness coordinators. These roles often require knowledge of human anatomy, physiology, and exercise programming, and may involve certifications such as ACSM or NSCA. They typically work in gyms, sports teams, rehabilitation centers, or healthcare settings.

What are some common career paths for professionals with a background in exercise science?

Exercise Science professionals can pursue a variety of career paths depending on their interests and additional certifications. Many work as exercise physiologists, strength and conditioning coaches, wellness coordinators, or personal trainers. Others may find opportunities in clinical settings such as cardiac rehabilitation or corporate wellness programs. Additionally, some choose to further their education and specialize in areas like physical therapy, occupational therapy, or sports nutrition. The field offers diverse options for growth and specialization, often involving collaboration with healthcare providers, athletes, or community groups.
More about Exercise Science jobs
What are the most commonly searched types of Exercise Science jobs in Hampton, VA? The most popular types of Exercise Science jobs in Hampton, VA are:
What are popular job titles related to Exercise Science jobs in Hampton, VA? For Exercise Science jobs in Hampton, VA, the most frequently searched job titles are:
What job categories do people searching Exercise Science jobs in Hampton, VA look for? The top searched job categories for Exercise Science jobs in Hampton, VA are:
What cities near Hampton, VA are hiring for Exercise Science jobs? Cities near Hampton, VA with the most Exercise Science job openings:
Exercise Science jobs near you
Infographic showing various Exercise Science job openings in Hampton, VA as of August 2026, with employment types broken down into 49% Full Time, 46% Part Time, and 5% Contract. Highlights an 99% In-person, and 1% Remote job distribution, with an average salary of $56,995 per year, or $27.4 per hour.

Stretch Specialist - Exercise Science / Kinesiology Background

StretchLab - Virginia Beach

Norfolk, VA • On-site

$24 - $30/hr

Part-time

Re-posted 6 days ago

Job description

Benefits:
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule

StretchLab is the industry leader in one-on-one assisted stretching, delivering personalized, hands-on sessions that help clients move better, recover faster, and improve flexibility long-term.
About the Role:
We’re seeking passionate, qualified professionals to join our team as Stretch Practitioners (Flexologists). This is a part-time, hands-on role working directly with clients to improve mobility, recovery, and overall wellness.
No prior assisted stretching experience required - we provide paid training.
What You’ll Do:
  •  Deliver one-on-one assisted stretch sessions tailored to each client 
  •  Create a safe, professional, and engaging experience 
  •  Educate clients on mobility, recovery, and consistency 
  •  Build relationships that drive retention and referrals 
  •  Maintain client notes and manage recurring sessions 
  •  Participate in light sales conversations (no prior sales experience required) 
  •  Support studio operations and cleanliness 
Required Qualifications:
Candidates must have a background in fitness, wellness, or movement-based disciplines, including one of the following:
  •  Degree in a related field (Kinesiology, Exercise Science, Sports Medicine), or
  •  National certification (NASM, ACE, NSCA, ACSM, ISSA), or
  •  Current license/certification (PT/PTA, Athletic Trainer, Massage Therapist, Chiropractor, Yoga/Pilates/Barre Instructor) 
Applicants with strong movement backgrounds (such as dance or similar training) are also encouraged to apply.
Must be comfortable with hands-on client interaction.
Training (Paid):
All team members complete our proprietary Flexologist Training Program:
  •  ~20 hours of online coursework 
  •  2 days of in-person, hands-on training 
What We’re Looking For:
  •  Strong communication skills and ability to connect with clients 
  •  Positive, energetic, team-oriented attitude 
  •  Reliable, professional, and coachable 
  •  Passion for helping people improve long-term wellness 
Why StretchLab
  •  Paid training in a specialized, in-demand modality 
  •  Consistent hourly pay + performance-based incentives 
  •  Flexible part-time scheduling 
  •  Supportive, team-oriented environment 
  •  Growth opportunities into full-time or leadership roles 
Schedule Requirements:
  • Availability for evenings and/or weekends
  • Consistent weekly schedule required