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Exercise Science Student Internship Jobs in Virginia

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Exercise Science Student Internship information

What is an exercise science student internship?

An Exercise Science Student Internship is a supervised work experience program designed for students pursuing a degree in exercise science or a related field. Interns gain hands-on experience by working in settings such as fitness centers, rehabilitation clinics, sports teams, or wellness programs. The internship allows students to apply classroom knowledge to real-world situations while developing professional skills, networking with industry professionals, and exploring potential career paths. These internships may be required for graduation and can vary in length and responsibilities depending on the host organization.

What are the typical responsibilities and learning opportunities during an exercise science student internship?

During an Exercise Science Student Internship, interns typically assist with fitness assessments, help design and implement exercise programs, and observe or support client training sessions. They may also be involved with data collection, research projects, or administrative tasks related to facility operations. Interns often learn practical skills such as exercise testing, client communication, and program modification, and gain exposure to working alongside certified trainers, physical therapists, or exercise physiologists. This hands-on experience is valuable for applying classroom knowledge to real-world settings and building a professional network in the industry.

What are the key skills and qualifications needed to thrive as an exercise science student intern, and why are they important?

To thrive as an Exercise Science Student Intern, you need a foundational understanding of anatomy, physiology, and exercise principles, often gained through academic coursework in exercise science or kinesiology. Familiarity with fitness assessment tools, exercise equipment, and data tracking software is typically important for hands-on learning. Strong communication, teamwork, and adaptability help interns effectively support clients and collaborate with supervisors. These skills and qualities are essential for providing safe, evidence-based support and maximizing learning opportunities in professional fitness and rehabilitation settings.

What is the difference between Exercise Science Student Internship vs Personal Trainer?

AspectExercise Science Student InternshipPersonal Trainer
Required CredentialsTypically pursuing a degree in exercise science or related field; certifications may be encouraged but not always requiredCertification from organizations like NASM, ACE, or ACSM often required
Work EnvironmentInternships are often in clinical, research, or educational settings; may include gyms or sports facilitiesPrimarily in gyms, fitness centers, or private training settings
Employer & Industry UsageUsed by educational institutions, research centers, and health organizations for training studentsUsed by fitness centers, gyms, and independent clients for personal training services

While both roles involve working with clients on fitness and health, an Exercise Science Student Internship focuses on gaining educational experience and understanding exercise principles, often in a learning environment. A Personal Trainer is a certified professional providing personalized fitness training directly to clients. The internship is more educational, whereas personal training is a client-facing service role.

What cities in Virginia are hiring for Exercise Science Student Internship jobs?

Cities in Virginia with the most Exercise Science Student Internship job openings:

Cheer/Dance Coach (After School) - Woodbridge, Prince William County, VA

Woodbridge, VA

$25 - $30/hr

Part-time

Re-posted 21 days ago


Job description

BBA Afterschool Inc. is hiring energetic and reliable After-School Coaches to teach Cheer and Dance to elementary-aged students in fun, structured enrichment programs throughout Prince William County, VA.

This is an excellent opportunity for college students interested in education, coaching, youth development, kinesiology, exercise science, recreation, dance, or physical education. If you enjoy working with children and creating a positive, active learning environment, we'd love to hear from you.

We are currently hiring coaches to teach Cheer and Dance programs.

Position Details

  • Part-time, after-school position

  • Monday through Friday

  • Between 1:00 PM and 5:00 PM

  • 1.5-hour sessions

  • $45 per session ($30 per hour)

  • No weekends

  • No lesson planning required

  • Curriculum and equipment provided

Why You'll Love This Role

Gain hands-on experience working with elementary students

Build leadership, communication, and classroom management skills

Flexible afternoon schedule that fits around college classes

Consistent weekly schedule

Opportunities for advancement within BBA Afterschool

Make a positive impact in your local community

Ideal Candidates

We encourage applications from students pursuing majors such as:

  • Physical Education

  • Kinesiology

  • Exercise Science

  • Dance

  • Recreation

  • Education

  • Child Development

  • Psychology

  • Any related field

This position is also a great fit for:

Cheerleaders and former cheerleaders

Cheer coaches

  • Dance instructors and dance team members

Yoga instructors or individuals with yoga experience

  • Teachers, substitute teachers, and instructional assistants

  • Fitness professionals

  • Anyone passionate about mentoring children

Responsibilities

Teach elementary students Cheer/Dance activities

  • Follow BBA's structured curriculum and lesson plans

  • Create a fun, safe, and inclusive environment

  • Supervise groups of approximately 15 to 25 students

  • Encourage confidence, teamwork, physical activity, and participation

  • Communicate professionally with school staff and BBA leadership

Qualifications

  • Experience participating in or teaching Cheer/Dance, gymnastics, or a related activity is preferred but not required

  • Comfortable working with children in grades K through 5

  • Reliable transportation to schools throughout Alexandria

  • Dependable and punctual

  • Must successfully complete the required school district background check and fingerprinting process

Job Type

  • Part-time

  • Contract

  • Seasonal

  • In-person

Join BBA Afterschool and help create positive after-school experiences by teaching Cheer/Dance, helping students build confidence, stay active, and have fun while gaining valuable professional experience for your future career.

We look forward to hearing from you!