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Exercise Science Internship Jobs in Needham, MA (NOW HIRING)

Exos

Certified Performance Coach

Watertown, MA · On-site

$22 - $38/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Watertown, MA · On-site

$22 - $38/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Advocates

Community Engagement Navigator

Lexington, MA · On-site

$21/hr

... internship and employment experience will be considered) Psychology, social work, special education, recreation therapy, communication sciences and disorders, sociology, kinesiology/exercise science ...

Advocates

Community Engagement Navigator

Lexington, MA · On-site

$21/hr

... internship and employment experience will be considered) Psychology, social work, special education, recreation therapy, communication sciences and disorders, sociology, kinesiology/exercise science ...

FTI Consulting

2027 Intern - Technology

Babson Park, MA

$16.50 - $21.75/hr

... to exercise your entrepreneurial spirit in the workplace? FTI Consulting is looking to invest in ... The internship program at FTI Consulting serves as a key pathway to entry-level consultant ...

FTI Consulting

2027 Intern - Technology

Babson Park, MA · On-site

$16.50 - $21.75/hr

... to exercise your entrepreneurial spirit in the workplace? FTI Consulting is looking to invest in ... The internship program at FTI Consulting serves as a key pathway to entry-level consultant ...

FTI Consulting

2027 Intern - Technology

Cambridge, MA · On-site

$16.50 - $22/hr

... to exercise your entrepreneurial spirit in the workplace? FTI Consulting is looking to invest in ... The internship program at FTI Consulting serves as a key pathway to entry-level consultant ...

FTI Consulting

2027 Intern - Technology

Lowell, MA

$15 - $20/hr

... to exercise your entrepreneurial spirit in the workplace? FTI Consulting is looking to invest in ... The internship program at FTI Consulting serves as a key pathway to entry-level consultant ...

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All JobsExercise Science JobsExercise Science Internship JobsExercise Science Internship Jobs in Needham, MA

Exercise Science Internship information

See Needham, MA salary details

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$30

$51

How much do exercise science internship jobs pay per hour?

As of Sep 15, 2026, the average hourly pay for exercise science internship in Needham, MA is $30.89, according to ZipRecruiter salary data. Most workers in this role earn between $22.50 and $36.92 per hour, depending on experience, location, and employer.

What is an exercise science internship?

An Exercise Science Internship is a supervised practical experience where students or recent graduates in exercise science gain hands-on training in real-world settings. These internships typically take place in fitness centers, rehabilitation clinics, sports teams, or health organizations, allowing interns to apply classroom knowledge to practical situations. Interns may assist with exercise testing, develop fitness programs, observe professionals, and interact with clients or athletes. The goal is to develop professional skills, build a network, and gain valuable experience that can help secure future employment in the exercise science field.

What are the key skills and qualifications needed to thrive as an exercise science intern, and why are they important?

To thrive as an Exercise Science Intern, you need a solid understanding of exercise physiology, anatomy, and assessment techniques, typically gained through coursework in an exercise science or related degree program. Familiarity with fitness assessment tools, exercise equipment, and data collection systems is often required. Strong communication, teamwork, and adaptability are important soft skills for collaborating with clients and professionals in diverse settings. These skills ensure effective client support, accurate data handling, and a positive learning experience in real-world fitness environments.

What types of hands-on experiences can I expect during an exercise science internship, and how do they contribute to my professional development?

During an Exercise Science Internship, you can expect to engage in a variety of hands-on activities such as assisting with fitness assessments, developing and supervising exercise programs, and observing or leading group training sessions. These practical experiences not only help you apply classroom knowledge in real-world settings, but also allow you to build essential skills in client interaction, program design, and data collection. Collaborating with certified professionals and athletes will also give you valuable insights into different career paths within the field. This immersive exposure is crucial for building confidence and competence as you transition into a full-time role after graduation.

What is the difference between Exercise Science Internship vs Personal Trainer?

AspectExercise Science InternshipPersonal Trainer
Required CredentialsTypically pursuing or holding a degree in exercise science or related fieldCertification from organizations like NASM, ACE, or ACSM often required
Work EnvironmentEducational settings, research labs, or fitness facilities for training and observationOne-on-one client sessions in gyms, fitness centers, or private settings
Industry UsageInternship programs for students or recent grads to gain experienceProfessionally certified individuals providing fitness training services

Exercise Science Internships focus on gaining practical experience in exercise physiology and research, often for students or recent graduates. Personal Trainers are certified professionals who design and implement fitness programs for clients. While both roles are related to fitness and health, internships are educational opportunities, whereas personal training involves direct client interaction and certification.

What are the most commonly searched types of Exercise Science jobs in Needham, MA?

The most popular types of Exercise Science jobs in Needham, MA are:

What cities near Needham, MA are hiring for Exercise Science Internship jobs?

Cities near Needham, MA with the most Exercise Science Internship job openings:

Infographic showing various Exercise Science Internship job openings in Needham, MA as of September 2026, with employment types broken down into 2% Internship, 1% As Needed, 78% Full Time, 17% Part Time, and 2% Contract. Highlights an 73% Physical, 3% Hybrid, and 24% Remote job distribution, with an average salary of $64,245 per year, or $30.9 per hour.

Personal Trainer Career Accelerator Internship

Lynnfield, MA

Fitness Together
Fitness and Sports Centers • 1 - 10 employees
Learn more about Fitness Togetherexternal

Internship

Posted 19 days ago

Job description

Ready to turn your interest in fitness into a professional coaching career?

The Personal Trainer Career Accelerator Internship is a structured, mentorship driven program designed primarily for career changers, recent graduates, newly certified trainers, and individuals preparing to transition into professional personal training.

This program is best suited for someone who brings professional or real world experience from another role or industry and is now ready to build a career in health and fitness.

Interns work alongside experienced personal trainers in a private, one on one training environment while developing practical skills in movement assessment, individualized program design, client communication, behavior change, and long term client success.

Our clients are primarily adults who value personal attention, accountability, professionalism, and a coach who understands that lasting change involves much more than completing a workout.

This is an unpaid internship designed as a bridge into the fitness profession, not simply an opportunity to fulfill college internship hours.

Interns pursuing certification will have access to a significantly discounted NASM Certified Personal Trainer certification pathway as part of their professional development.

For the right candidate, successful completion of the program may lead to consideration for a personal training position with Fitness Together.


• Shadow experienced personal trainers during private one on one client sessions

• Learn how assessment findings, client goals, health history, and movement quality influence individualized program design

• Practice movement assessments and exercise selection under trainer supervision

• Develop skills in exercise progression, regression, cueing, and adapting workouts to individual client needs

• Participate in coaching exercises focused on rapport, communication, behavior change, motivational interviewing, and client accountability

• Learn appropriate nutrition coaching strategies within a personal trainer's scope of practice

• Complete structured assignments and client case studies that connect coaching theory with real world application

• Gradually participate in appropriate portions of client sessions under supervision as skills and competency develop

• Complete a final coaching capstone and career readiness evaluation

• Demonstrate professionalism, reliability, confidentiality, initiative, and openness to feedback throughout the program


• Career changer, recent graduate, newly certified trainer, or individual actively preparing to enter the personal training profession

• College degree in Exercise Science, Kinesiology, Sports Medicine, Health Science, or a related field is welcomed but not required

• Candidates currently enrolled in college should be approaching graduation and preparing to enter the workforce in the near term

• Professional experience in another field, coaching, teaching, healthcare, hospitality, customer service, leadership, or another people focused role is strongly valued

• Comfortable building relationships and communicating professionally with an adult clientele

• Genuine interest in helping people create sustainable changes in their health, fitness, and daily habits

• Strong interpersonal skills, emotional maturity, dependability, and professional judgment

• Receptive to coaching, feedback, accountability, and continuous learning

• Able to commit approximately 10 to 20 hours per week during the internship

• Serious interest in transitioning into professional personal training following successful completion of the program


Structured mentorship from experienced Fitness Together personal trainers
Hands on experience in private one on one personal training
Real world education in assessment, program design, exercise modification, behavior change, communication, and client retention
Experience working with an established adult clientele with diverse goals, abilities, and life experiences
Development of interpersonal and coaching skills that are difficult to learn through certification coursework alone
Access to a significantly discounted NASM Certified Personal Trainer certification pathway for interns pursuing certification
Structured feedback and final career readiness evaluation
Certificate of completion
Letter of recommendation for qualified interns who successfully complete the program
Potential consideration for future employment with Fitness Together based on performance, qualifications, availability, and business needs
2023 Fitness Together Franchise, LLC (FTF). Each Fitness Together studio is independently owned and operated. Franchise owners are solely responsible for all employment decisions and matters regarding their independently owned and operated studios. All individuals hired by franchise owners studios are their employees, not those of FTF. Fitness Together + design are registered trademarks owned by FTF.

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