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Exercise Science Internship Jobs in Needham, MA (NOW HIRING)

Exos

Certified Performance Coach

Watertown, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Watertown, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Cambridge, MA

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Cambridge, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Exos

Certified Performance Coach

Waltham, MA · On-site

$22 - $38/hr

  • Medical

  • Life

  • Retirement

  • PTO

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current Personal Trainer ... Minimum of 1+ years of industry experience; internship experience will be considered. Per pay ...

Amazon

Senior Audio Applied Scientist, Edge Technology

Cambridge, MA · On-site

$100K - $136K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

... interns Amazon is an equal opportunity employer and does not discriminate on the basis of protected ... company policies, exercise sound judgment, effectively manage stress and work safely and ...

Benchling

Product Support Analyst

Boston, MA · On-site

$73K - $90K/yr

As part of our interview process, you'll complete a brief AI-focused exercise or discussion so we ... scientific concepts. * Experience in a customer focused role (job or internship). * Strong ...

Sidley

Senior Software Engineer

Boston, MA · On-site

$93K - $147K/yr

Bachelor's degree in Computer Science, Software Engineering, or related field (or equivalent ... Hands-on experience through internships, research, or substantial academic/personal projects.

Amazon

Embedded SDE, Amazon Devices

Reading, MA · On-site

$138K - $182K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

BASIC QUALIFICATIONS - 3+ years of non-internship professional software development experience - 2+ ... computer science or equivalent - Experience in embedded wireless systems Amazon is an equal ...

Amazon

Device Embedded Software SDE, Ring

Reading, MA · On-site

$138K - $182K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

BASIC QUALIFICATIONS - 3+ years of non-internship professional software development experience - 2+ ... computer science or equivalent - Experience in embedded wireless systems Amazon is an equal ...

RTX

Systems Engineer I with Security Clearance

Marlborough, MA · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

At RTX, our internships, co-ops and full-time careers provide an exceptional foundation to work on ... We put our systems together, exercise them in the lab or in the field, measure and analyze ...

Prattwhitney

System Engineer I

Tewksbury, MA · On-site

$57 - $109/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

At RTX, our internships, co-ops and full-time careers provide an exceptional foundation to work on ... We put our systems together, exercise them in the lab or in the field, measure and analyze ...

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All JobsExercise Science JobsExercise Science Internship JobsExercise Science Internship Jobs in Needham, MA

Exercise Science Internship information

See Needham, MA salary details

$14

$30

$51

How much do exercise science internship jobs pay per hour?

As of Aug 19, 2026, the average hourly pay for exercise science internship in Needham, MA is $30.89, according to ZipRecruiter salary data. Most workers in this role earn between $22.50 and $36.92 per hour, depending on experience, location, and employer.

What is an exercise science internship?

An Exercise Science Internship is a supervised practical experience where students or recent graduates in exercise science gain hands-on training in real-world settings. These internships typically take place in fitness centers, rehabilitation clinics, sports teams, or health organizations, allowing interns to apply classroom knowledge to practical situations. Interns may assist with exercise testing, develop fitness programs, observe professionals, and interact with clients or athletes. The goal is to develop professional skills, build a network, and gain valuable experience that can help secure future employment in the exercise science field.

What are the key skills and qualifications needed to thrive as an exercise science intern, and why are they important?

To thrive as an Exercise Science Intern, you need a solid understanding of exercise physiology, anatomy, and assessment techniques, typically gained through coursework in an exercise science or related degree program. Familiarity with fitness assessment tools, exercise equipment, and data collection systems is often required. Strong communication, teamwork, and adaptability are important soft skills for collaborating with clients and professionals in diverse settings. These skills ensure effective client support, accurate data handling, and a positive learning experience in real-world fitness environments.

What types of hands-on experiences can I expect during an exercise science internship, and how do they contribute to my professional development?

During an Exercise Science Internship, you can expect to engage in a variety of hands-on activities such as assisting with fitness assessments, developing and supervising exercise programs, and observing or leading group training sessions. These practical experiences not only help you apply classroom knowledge in real-world settings, but also allow you to build essential skills in client interaction, program design, and data collection. Collaborating with certified professionals and athletes will also give you valuable insights into different career paths within the field. This immersive exposure is crucial for building confidence and competence as you transition into a full-time role after graduation.

What is the difference between Exercise Science Internship vs Personal Trainer?

AspectExercise Science InternshipPersonal Trainer
Required CredentialsTypically pursuing or holding a degree in exercise science or related fieldCertification from organizations like NASM, ACE, or ACSM often required
Work EnvironmentEducational settings, research labs, or fitness facilities for training and observationOne-on-one client sessions in gyms, fitness centers, or private settings
Industry UsageInternship programs for students or recent grads to gain experienceProfessionally certified individuals providing fitness training services

Exercise Science Internships focus on gaining practical experience in exercise physiology and research, often for students or recent graduates. Personal Trainers are certified professionals who design and implement fitness programs for clients. While both roles are related to fitness and health, internships are educational opportunities, whereas personal training involves direct client interaction and certification.

What are the most commonly searched types of Exercise Science jobs in Needham, MA?

The most popular types of Exercise Science jobs in Needham, MA are:

What cities near Needham, MA are hiring for Exercise Science Internship jobs?

Cities near Needham, MA with the most Exercise Science Internship job openings:

Exercise Science Internship jobs near you
Infographic showing various Exercise Science Internship job openings in Needham, MA as of August 2026, with employment types broken down into 1% As Needed, 80% Full Time, 17% Part Time, and 2% Contract. Highlights an 73% Physical, 4% Hybrid, and 23% Remote job distribution, with an average salary of $64,245 per year, or $30.9 per hour.

Fitness Internship Future Trainer Development Program Fitness Together Lynnfield

Fitness Together

Lynnfield, MA

Full-time, Internship

Re-posted 19 hours ago

Job description

Personal Trainer Career Accelerator Program 

Fitness Together – Lynnfield, MA

This is not a traditional internship.

The Personal Trainer Career Accelerator Program is a structured, mentorship driven experience designed for individuals preparing to pursue a professional career in personal training.

Interns are immersed in a private, one on one training environment, working alongside experienced coaches to develop real world skills in movement assessment, program design, client communication, and behavior based coaching. This is a hands on learning experience focused on how to coach clients effectively, not just how to write workouts.

Fitness Together specializes in working with adult clients in a private suite setting, emphasizing accountability, personalization, and long term progress.

Interns will gain exposure to real client scenarios and learn how to deliver a high level coaching experience in a professional, appointment based environment.

Interns pursuing certification will have access to a discounted NASM Certified Personal Trainer pathway as part of their professional development.

This program is best suited for candidates who are serious about building a career in fitness and are ready to move beyond theory into practical application.

Top performing interns may be considered for future employment opportunities upon completion.


  • Shadow experienced trainers during personal training sessions
  • Assist with session flow, including warm-ups and basic coaching support
  • Learn and practice movement assessments under supervision
  • Participate in role-play scenarios to develop communication and client engagement skills
  • Complete structured weekly assignments related to program design, behavior change, and client retention
  • Contribute to a client case study and final capstone project
  • Maintain a high level of professionalism in all client-facing interactions

  • Currently in the final 1–2 years of an Exercise Science, Kinesiology, or related program or pursuing a career transition into fitness
  • Interest in pursuing a full-time career in personal training or coaching
  • Strong communication skills and ability to interact with adult clients in a professional setting
  • Prior experience in coaching, teaching, caregiving, athletics, or other people-focused roles preferred
  • Ability to commit approximately 10–20 hours per week for the duration of the program
  • Willingness to learn, accept feedback, and engage in a structured mentorship environment

Note:
Interns will be working with adult clients (often 40+) and are expected to demonstrate professionalism, reliability, and strong interpersonal skills


- Hands-on experience in a private, one-on-one personal training environment
- Direct mentorship from experienced personal trainers
- Structured curriculum covering movement assessment, program design, and behavior coaching
- Exposure to real client scenarios and coaching conversations
- Opportunity to complete a capstone project demonstrating coaching ability
- Access to a significantly discounted National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) program for interns pursuing certification
- Letter of recommendation for qualified interns
- Consideration for future employment opportunities within Fitness Together
2023 Fitness Together Franchise, LLC (FTF). Each Fitness Together studio is independently owned and operated. Franchise owners are solely responsible for all employment decisions and matters regarding their independently owned and operated studios. All individuals hired by franchise owners studios are their employees, not those of FTF. Fitness Together + design are registered trademarks owned by FTF.

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