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Entry Level Strength And Conditioning Jobs in New York

D1 Training

Fitness Manager

Yonkers, NY · On-site

$25 - $30/hr

This is a senior-level role-not for entry-level candidates. We are seeking a Fitness Manager who ... Experience: Minimum of 3 years of experience in strength and conditioning or related fields.

All JobsStrength And Conditioning JobsEntry Level Strength And Conditioning JobsEntry Level Strength And Conditioning Jobs in New York

Entry Level Strength And Conditioning information

What is an entry level strength and conditioning job?

Entry level strength and conditioning jobs are positions designed for individuals who are starting their careers in the field of athletic performance training. These roles typically involve assisting experienced coaches in designing and implementing training programs for athletes, maintaining equipment, and monitoring athlete progress. Entry level positions may be found at high schools, colleges, gyms, or sports organizations, and often require a background in exercise science or a related field. Certification from organizations like the NSCA or CSCS can improve job prospects. These roles provide a great opportunity to gain hands-on experience and build a foundation for advancement in the profession.

What skills and qualifications are needed to thrive as an entry level strength and conditioning coach?

To thrive as an Entry Level Strength and Conditioning Coach, you need a solid understanding of exercise science, program design, and basic nutrition, often supported by a bachelor's degree in a related field and relevant certifications like NSCA-CSCS or NASM. Familiarity with fitness assessment tools, training software, and gym equipment is typically required. Strong communication, motivational, and observational skills help coaches connect with clients and make effective training adjustments. These skills and qualifications are vital for promoting safe, effective training and fostering client progress and engagement.

What are common challenges faced by entry level strength and conditioning coaches, and how can they overcome them?

Entry-level strength and conditioning coaches often face challenges such as building trust with athletes, adapting to different coaching styles, and balancing administrative tasks with hands-on training. It's important to communicate effectively, stay open to feedback from both athletes and senior staff, and continually seek professional development opportunities. By observing experienced coaches, staying organized, and prioritizing relationship-building, new coaches can establish their credibility and contribute positively to their teams.

What is the difference between Entry Level Strength And Conditioning vs Entry Level Personal Trainer?

AspectEntry Level Strength And ConditioningEntry Level Personal Trainer
CertificationsCSCS, NSCA-CPT, or similarACE, NASM-CPT, or similar
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Industry UsageSports performance, athletic trainingGeneral fitness, weight loss, health improvement

Entry Level Strength And Conditioning professionals focus on improving athletic performance and often work with sports teams or athletes, requiring certifications like CSCS. Entry Level Personal Trainers typically work with individual clients in gyms or fitness centers, with certifications such as NASM-CPT. While both roles promote health and fitness, their work environments and target populations differ significantly.

What are the most commonly searched types of Strength And Conditioning jobs in New York?

The most popular types of Strength And Conditioning jobs in New York are:

What are popular job titles related to Entry Level Strength And Conditioning jobs in New York?

For Entry Level Strength And Conditioning jobs in New York, the most frequently searched job titles are:

What job categories do people searching Entry Level Strength And Conditioning jobs in New York look for?

The top searched job categories for Entry Level Strength And Conditioning jobs in New York are:

Entry Level Strength And Conditioning jobs near you
Infographic showing various Entry Level Strength And Conditioning job openings in New York as of August 2026, with employment types broken down into 74% Full Time, and 26% Part Time. Highlights an 100% In-person job distribution.

Fitness Professional/ Stretch Specialist

Core Ventures

Greenwich, CT • On-site

$24 - $28/hr

Other

Medical, Dental, Vision, Retirement

Posted 19 days ago

Key responsibilities

  • Deliver personalized one-on-one assisted stretching sessions to clients.

  • Assess clients' goals, modify stretching techniques, and provide education on flexibility, mobility, and recovery.

  • Build strong relationships with clients through recurring sessions and maintain accurate session documentation.

Job description

FLEXOLOGIST / STRETCH SPECIALIST – FITNESS & WELLNESS

Greenwich, CT | Part-Time & Full-Time Opportunities

Build Your Career in Fitness, Wellness & Human Performance

Are you passionate about fitness, movement, mobility, recovery, and helping people feel their best?

StretchLab Greenwich is looking for motivated and personable Flexologists / Stretch Specialists to join our growing team. This is an excellent opportunity for professionals and students with backgrounds in Personal Training, Exercise Science, Kinesiology, Physical Therapy, Athletic Training, Massage Therapy, Sports Performance, or Health & Wellness who want to work directly with clients in a professional, supportive environment.

As a Flexologist, you’ll work one-on-one with clients to deliver customized assisted stretching sessions designed to improve flexibility, mobility, range of motion, recovery, movement quality, and overall wellness.

Whether you’re an experienced fitness professional or building your career in exercise science, rehabilitation, healthcare, or wellness, StretchLab provides the training and hands-on experience to help you grow.

Why Join StretchLab Greenwich?

At StretchLab, you’ll do more than lead stretching sessions. You’ll build meaningful relationships with recurring clients and become an important part of their wellness journey.

You’ll have the opportunity to:

  • Work one-on-one with clients in a professional wellness studio
  • Develop hands-on experience in mobility, flexibility, stretching, and recovery
  • Build a consistent client base and meaningful professional relationships
  • Receive paid, specialized Flexologist training and certification
  • Continue developing your knowledge through ongoing education and coaching
  • Work alongside other fitness, wellness, and movement professionals
  • Grow into leadership and other career opportunities as our organization expands
Ideal Backgrounds & Experience

We encourage candidates with experience or education in the following areas to apply:

  • Personal Training
  • Certified Personal Trainer (CPT)
  • Exercise Science
  • Kinesiology
  • Physical Therapy
  • Physical Therapy Assistant
  • Physical Therapy Aide
  • Athletic Training
  • Sports Performance
  • Strength & Conditioning
  • Massage Therapy
  • Occupational Therapy
  • Health & Wellness Coaching
  • Yoga or Pilates
  • Dance
  • Exercise Physiology
  • Pre-PT / Pre-Healthcare Programs
  • Fitness and Wellness

You do not need to come from a traditional fitness background to be considered. If you have a strong interest in human movement, anatomy, wellness, and helping others, we’d love to hear from you.

What You’ll Do as a Flexologist
  • Deliver personalized one-on-one assisted stretching sessions
  • Assess clients’ goals and provide a positive, professional stretching experience
  • Educate clients on flexibility, mobility, recovery, and healthy movement
  • Build strong relationships with clients through recurring sessions
  • Modify stretching techniques based on individual client needs and goals
  • Maintain accurate client notes and session documentation
  • Create a welcoming, professional, and inclusive studio environment
  • Participate in ongoing training, coaching, and professional development
  • Support the studio’s overall client experience and team culture
What We’re Looking For

We’re looking for people who are:

  • Passionate about fitness, wellness, movement, mobility, and helping others
  • Comfortable working closely and professionally with clients
  • Strong communicators who enjoy building relationships
  • Dependable, professional, and coachable
  • Interested in learning and developing their knowledge of assisted stretching
  • Comfortable working in a client-focused, team-oriented environment
  • Available to work some evenings and/or weekends

Prior experience as a Personal Trainer, Fitness Instructor, Physical Therapy Aide, Athletic Trainer, Massage Therapist, Stretch Therapist, or Wellness Coach is a plus, but we’re also open to candidates with relevant education and a strong desire to learn.

Compensation & Benefits
  • $24–$28 per stretch hour, based on experience
  • Paid Flexologist training and certification
  • Part-time and full-time opportunities
  • Flexible scheduling
  • Ongoing education and professional development
  • Career advancement opportunities
  • Medical, dental, and vision benefits available to eligible full-time team members
  • 401(k) available to eligible team members
  • Complimentary StretchLab membership and employee perks
Why This Is More Than a Fitness Job

If you’re looking for a Personal Trainer job, Fitness Specialist position, Stretch Therapist opportunity, Wellness Coach role, or entry-level healthcare and rehabilitation experience, StretchLab offers a unique environment to develop your career.

You’ll work directly with clients, see their progress over time, and gain practical experience in assisted stretching, flexibility, mobility, recovery, and human movement.

Most importantly, you’ll have the opportunity to help people move better, feel better, and live a healthier life—one session at a time.

Ready to Make an Impact?

If you’re passionate about fitness, mobility, flexibility, recovery, health, wellness, and helping people, we’d love to meet you.

Apply today to become a Flexologist / Stretch Specialist at StretchLab Greenwich and take the next step in your fitness and wellness career.

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