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Demolition Helper Jobs in Washington, DC (NOW HIRING)

General Labor

Fairfax, VA · Remote

$18 - $20/hr

Use hand tools to help assemble, install and repair * Clean up and demolition of materials and equipment * Perform calculations to ensure accurate measurements and cuts Construction Laborer ...

New

General Labor

Leesburg, VA · Remote

$18 - $20/hr

Use hand tools to help assemble, install and repair * Clean up and demolition of materials and equipment * Perform calculations to ensure accurate measurements and cuts Construction Laborer ...

New

One day, you could be helping a business get back to work; the next, you're tackling a major demolition project with your team. As a Technician, you'll get hands-on experience using a variety of ...

One day, you could be helping a business get back to work; the next, you're tackling a major demolition project with your team. As a Technician, you'll get hands-on experience using a variety of ...

Technician - Mitigation

Beltsville, MD · On-site

$18.25 - $23.50/hr

One day, you could be helping a business get back to work; the next, you're tackling a major demolition project with your team. As a Technician, you'll get hands-on experience using a variety of ...

One day, you could be helping a business get back to work; the next, you're tackling a major demolition project with your team. As a Technician, you'll get hands-on experience using a variety of ...

One day, you could be helping a business get back to work; the next, you're tackling a major demolition project with your team. As a Technician, you'll get hands-on experience using a variety of ...

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Showing results 1-20

Demolition Helper information

See Washington, DC salary details

$10

$19

$26

How much do demolition helper jobs pay per hour?

As of Aug 22, 2026, the average hourly pay for demolition helper in Washington, DC is $19.87, according to ZipRecruiter salary data. Most workers in this role earn between $17.16 and $22.31 per hour, depending on experience, location, and employer.

What is a demolition helper?

Demolition helpers are workers who assist in tearing down buildings and other structures. They support skilled demolition workers by preparing job sites, handling tools and materials, cleaning debris, and ensuring that safety procedures are followed. Their responsibilities also include removing hazardous materials, loading waste into containers, and sometimes operating basic machinery under supervision. Demolition helpers work in physically demanding environments and must adhere to strict safety standards to prevent injuries. This role is essential for making way for new construction or renovations.

What are some common safety challenges faced by demolition helpers and how are they addressed on the job?

Demolition Helpers often encounter hazards such as falling debris, exposure to dust or hazardous materials, and operating heavy tools in confined spaces. To address these challenges, employers provide thorough safety training, ensure the use of proper personal protective equipment (PPE) like hard hats, gloves, and respirators, and enforce strict adherence to safety protocols. Team members regularly participate in safety briefings and work closely under the supervision of experienced foremen to identify and mitigate risks on-site. This collaborative approach helps maintain a safer work environment and reduces the likelihood of accidents.

What are the key skills and qualifications needed to thrive as a demolition helper, and why are they important?

To thrive as a Demolition Helper, you need physical strength, basic construction knowledge, and safety awareness, generally supported by a high school diploma or equivalent. Familiarity with tools such as jackhammers, power saws, and personal protective equipment is typically required, and OSHA safety certification is often preferred. Strong teamwork, adaptability, and effective communication help Demolition Helpers work efficiently on dynamic job sites. These skills and qualifications are crucial for maintaining safety, meeting project deadlines, and supporting smooth demolition operations.

What is the difference between Demolition Helper vs Construction Laborer?

AspectDemolition HelperConstruction Laborer
CertificationsBasic safety training, OSHA certificationsBasic safety training, OSHA certifications
Work EnvironmentDemolition sites, hazardous conditionsConstruction sites, varied environments
Job DutiesAssist in tearing down structures, debris removalAssist in building projects, site preparation
Industry UsagePrimarily demolition projectsConstruction projects including new builds and renovations

While both roles involve physical labor and safety training, Demolition Helpers focus on tearing down structures and debris removal, whereas Construction Laborers assist in building and site preparation. Understanding these differences helps job seekers find the right fit in the construction industry.

How much do you get paid in demolition helper?

Demolition helpers typically earn between $12 and $20 per hour, depending on experience, location, and the complexity of the job. Overtime pay may be available for extended hours or hazardous conditions, and some positions offer benefits or union wages.

What are the most commonly searched types of Demolition jobs in Washington, DC?

The most popular types of Demolition jobs in Washington, DC are:

Construction Helper / Carpenter's Apprenctice

Synergy Design & Construction Inc

Reston, VA • On-site

$20 - $25/hr

Full-time

Medical, Dental, Vision, PTO

Re-posted 20 days ago


Job description

About Us Synergy Design & Construction is a high-end residential design-build remodeling company serving Northern Virginia and the greater DC area. We've been delivering exceptional results for 17 years and we're growing. We run tight, professional job sites and take pride in the quality of our work and the experience we create for our clients.

The Role We're looking for a reliable, hardworking Construction Helper to support our Lead Carpenters on active job sites - this is a full-time position with room to grow for the right person.

What You'll Do

  • Support Lead Carpenters on high-end residential remodeling projects
  • Assist with demolition, cleanup, and site organization
  • Learn to run base, trim, and other finish carpentry tasks
  • Run materials to job sites including Home Depot and supplier pickups
  • Keep job sites clean, safe, and organized at all times
  • Take direction well and communicate clearly with the team

What We're Looking For

  • Valid driver's license and reliable personal vehicle — required
  • Some construction or trades experience preferred but not required
  • Strong work ethic and positive attitude
  • Punctual, dependable, and detail-oriented
  • Ability to lift 50+ lbs and work on your feet all day
  • Bilingual English/Spanish a plus

What We Offer

  • Full-time position — consistent, year-round work
  • Competitive hourly pay based on experience
  • Health insurance benefits
  • Opportunity to grow within a professional, quality-focused team
  • Work alongside experienced Lead Carpenters on beautiful high-end projects

To Apply Submit your resume and a brief note about your experience. Please do not apply with no resume or work experience listed.

Company Description

Synergy Design & Construction is a high-end residential design-build remodeling company serving Northern Virginia and the greater DC area. We've been delivering exceptional client experiences for 17 years and we're growing. We run a small, talented team where collaboration is real, the work is beautiful, and every person's contribution is felt.