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Cycling Instructor Jobs in Fairfield, CT (NOW HIRING)

Premise Health

Cycling Instructor (GEX)

Ridgefield, CT · On-site

$36 - $45/hr

  • Retirement

As a Part-Time Cycling Instructor, you'll lead energetic, engaging cycling classes for client employees at our onsite Health Center in Ridgefield, CT . We're looking for someone who can create ...

Elite Fitness

Cycling Class instructor

Seymour, CT · On-site

$30/hr

Follow all instructor sign-in/sign-out procedures. * Understand, and follow all policies, procedures, and standards. * Demonstrate knowledge of the Elite brand and model behavior in accordance with ...

Genesis Health Clubs

Group Fitness Instructor

Mount Kisco, NY · On-site

$20 - $50/hr

  • Medical

  • Dental

  • Retirement

  • PTO

... Indoor cycling or Spin) • Other formats (e.g., Bootcamp, Barre, Dance) Why Join Us? • ... instructors and members • Opportunities to teach multiple class formats, grow your skills, and ...

Premise Health

Group Exercise Class Instructor

Ridgefield, CT · On-site

$36 - $45/hr

  • Retirement

We're especially interested in instructors with experience in strength training, cycling, barre, HIIT/Tabata, or similar formats who can create energizing, inclusive workouts for a variety of fitness ...

Centers

PT Group Fitness Instructor

West Haven, CT

ACE, AFAA, ACSM; specialty certifications are required to teach specialty classes such as yoga, group cycling, pilates, etc. It is preferred that all candidates have a primary group exercise ...

Centers

PT Group Fitness Instructor

West Haven, CT · On-site

$20/hr

ACE, AFAA, ACSM; specialty certifications are required to teach specialty classes such as yoga, group cycling, pilates, etc. It is preferred that all candidates have a primary group exercise ...

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Cycling Instructor information

See Fairfield, CT salary details

$5

$22

$39

How much do cycling instructor jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for cycling instructor in Fairfield, CT is $22.90, according to ZipRecruiter salary data. Most workers in this role earn between $15.87 and $32.16 per hour, depending on experience, location, and employer.

What do cycling instructors make?

Cycling instructors typically earn between $15 and $40 per hour, depending on experience, location, and the type of facility. Some may work part-time or full-time, with additional income from tips or class packages. Certification and teaching skills can influence earning potential.

What is a cycling instructor?

Cycling Instructors are fitness professionals who lead group or individual cycling classes, typically on stationary bikes. They create structured workouts to improve cardiovascular endurance, strength, and overall fitness, often set to music for motivation. Instructors demonstrate proper cycling techniques, ensure participant safety, and provide encouragement throughout the session. They may also design class routines, monitor progress, and offer tips on bike setup and posture. Certification and knowledge of exercise science are often required for this role.

What are the main challenges a cycling instructor faces when leading group classes, and how can they be addressed?

Cycling Instructors often encounter the challenge of balancing diverse fitness levels and abilities within a single class. To address this, instructors can offer modifications for various resistance levels and riding positions, ensuring everyone is engaged and challenged appropriately. Additionally, motivating participants while maintaining safety is crucial, so clear communication and attentiveness to form are key. Building a positive and energetic atmosphere helps foster community, making classes enjoyable and encouraging regular participation.

What are the key skills and qualifications needed to thrive as a cycling instructor, and why are they important?

To thrive as a Cycling Instructor, you need strong knowledge of cycling techniques, fitness training principles, and a relevant certification such as from the Indoor Cycling Instructor Certification (ICIC) or Schwinn. Familiarity with audio equipment, heart rate monitors, and fitness tracking systems is typically required in this role. Exceptional motivational skills, clear communication, and the ability to energize and engage groups set outstanding instructors apart. These skills are vital to ensure participant safety, maintain high energy during classes, and foster a positive, results-driven environment.

What is the difference between Cycling Instructor vs Spin Class Instructor?

AspectCycling InstructorSpin Class Instructor
CertificationsUsually required to have cycling or fitness instructor certifications, such as REPs or NASMOften requires similar certifications, focusing on indoor cycling and group fitness
Work EnvironmentIndoor cycling studios, gyms, fitness centersIndoor spin class studios, gyms, fitness centers
Job RoleDesigns and leads cycling workouts, provides coaching and motivationLeads group indoor cycling classes, motivates participants, manages class flow

Both roles involve leading indoor cycling sessions, require similar certifications, and are performed in fitness environments. The main difference is that 'Cycling Instructor' is a broader term that can include outdoor cycling coaching, while 'Spin Class Instructor' specifically refers to indoor group cycling classes. If you're interested in indoor group fitness, both titles are often used interchangeably, but 'Cycling Instructor' may encompass outdoor and specialized cycling roles as well.

What does a cycling instructor do?

As a cycling instructor, your job is to teach a client or class how to exercise with a bike properly. In this role, you may provide personal training for each client, coach outdoor cyclists, or teach an indoor cycling class in a fitness studio. Cycling instructors often specialize in areas like spinning or group classes, and doing so can help you stand out from other instructors. Earning various qualifications or credentials is also helpful for getting noticed and can even get you more opportunities to lead classes. Fulfilling the responsibilities and duties of a cycling instructor requires observation skills, communication skills, and the ability to remain focused on teaching during and after heavy physical exertion.

More about Cycling Instructor jobs

What cities near Fairfield, CT are hiring for Cycling Instructor jobs?

Cities near Fairfield, CT with the most Cycling Instructor job openings:

Cycling Instructor jobs near you
Infographic showing various Cycling Instructor job openings in Fairfield, CT as of August 2026, with employment types broken down into 1% As Needed, 65% Full Time, 30% Part Time, 1% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $47,631 per year, or $22.9 per hour.

Cycling Instructor (GEX)

Premise Health

Ridgefield, CT • On-site

$36 - $45/hr

Part-time

Retirement

Posted 12 days ago

Premise Health rating

8.0

Company rating: 8.0 out of 10

Based on 43 frontline employees who took The Breakroom Quiz

87th of 887 rated healthcare providers

Job description

Premise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com.
As a Part-Time Cycling Instructor, you'll lead energetic, engaging cycling classes for client employees at our onsite Health Center in Ridgefield, CT .
We're looking for someone who can create motivating, inclusive rides for participants of all fitness levels while fostering a fun and welcoming environment. Classes are offered both live in person and virtually , giving you the opportunity to connect with participants in multiple ways.
Whether you're an experienced instructor or a recent graduate or someone just beginning your fitness career , we'd love to hear from you. If you're passionate about fitness, bring great energy, and enjoy inspiring others, this is a great opportunity to make a meaningful impact on employee wellness .
What You'll Do
  • Provide group exercise class instruction to our corporate fitness center participants
  • Design and deliver routines for members of all ability levels and provide multi-level modifications
  • Provide a memorable experience and excellent customer service to our class participants
  • Create a safe exercise environment for all class participants by adhering to the site specific safety and injury prevention procedures
  • Complete assigned annual compliance trainings
  • May require other duties as assigned

What You'll Bring
  • Group Exercise Primary certification from nationally recognized organization (e.g. AFAA, ACE, IDEA)
  • Specialty certifications as determined by class format
  • Current hands on certification in AHA or ARC Basic Life Support for community/lay responder is required
  • First Aid Certification. Certification must include "hands on' evaluation of skills by the trainer/instructor
  • 1-3 years of experience instructing group exercise classes
  • Experience in the corporate fitness setting preferred

Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our PRN and Part-time (less than 20hrs/week) team members a 401(k) program with company match, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team.
Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.
Premise provides its reasonable and genuinely expected range of compensation for teaching fitness classes at a rate of $36.00 -$45.00 per class. Separately, Premise compensates team members $15.00 - $20.00 per hour for administrative duties. A number of factors will influence the rate offered for this position, including your experience, qualifications, geographic location, and other factors.
Should you have questions regarding this job posting, please contact askhr@premisehealth.com.

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About Premise Health

Sourced by ZipRecruiter

Premise Health is the world's leading direct healthcare provider and one of the largest digital providers in the country, serving over 11 million eligible lives across more than 2,500 of the largest commercial and municipal employers in the U.S. Premise partners with its clients to offer fully connected care - in-person and in the digital environment. It operates more than 800 onsite and nearsite wellness centers in 45 states and Guam, delivering care through the Digital Wellness Center and onsite, nearsite, mobile, and event solutions. Premise delivers value by simplifying complexity and breaking down barriers to give diverse member populations access to convenient, integrated, high-quality care. We offer more than 30 products, delivering the breadth and depth of care required to serve organizations' total populations. The result is healthcare that meets the needs of members and their families, helping them live healthier while lowering costs for organizations.

Industry

Health care and social assistance

Company size

5,001 - 10,000 Employees

Headquarters location

Brentwood, TN, US

Year founded

1975

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