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Cybersecurity Intern Jobs in Rochester, MN (NOW HIRING)

Maintenance Intern Position Objective: The Student (Maintenance Technician) is responsible for performing preventative maintenance and repair work on production equipment and facility systems with ...

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DoD Skillbridge Intern

Rochester, MN · On-site

$15.25 - $20.25/hr

Overview At GILBANE Building Company we recognize the commitment, ethics and values our Military Men and Women have developed and lived in support of our Nation. The military characteristics you ...

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Cybersecurity Intern information

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$9

$17

$24

How much do cybersecurity intern jobs pay per hour?

As of Aug 22, 2026, the average hourly pay for cybersecurity intern in Rochester, MN is $17.32, according to ZipRecruiter salary data. Most workers in this role earn between $14.66 and $19.57 per hour, depending on experience, location, and employer.

What does a cybersecurity intern do?

A Cybersecurity Intern assists in protecting an organization's computer systems and networks from security breaches and cyber threats. They typically help monitor network activity, perform vulnerability assessments, and support the implementation of security measures under the guidance of experienced cybersecurity professionals. Interns may also research emerging threats, assist with incident response, and help ensure compliance with security policies. This role provides hands-on experience and valuable exposure to real-world cybersecurity challenges.

What skills and qualifications are needed to thrive as a cybersecurity intern?

To thrive as a Cybersecurity Intern, you need foundational knowledge of networking, information security principles, and familiarity with operating systems, often supported by coursework in computer science or related fields. Experience with tools such as Wireshark, Kali Linux, and basic scripting languages, as well as certifications like CompTIA Security+ or Cisco's CyberOps Associate, is highly valuable. Strong analytical thinking, attention to detail, and effective communication skills help interns identify vulnerabilities and collaborate with security teams. These skills and qualities are critical for detecting threats, supporting security initiatives, and gaining practical experience in a fast-evolving field.

What types of projects or tasks can a cybersecurity intern expect to work on during their internship?

As a Cybersecurity Intern, you'll typically assist with monitoring network activity for unusual behavior, analyzing security alerts, and helping with vulnerability assessments. You may also support senior team members in conducting penetration tests, updating security documentation, and responding to minor security incidents. Interns often collaborate closely with IT and security teams, gaining hands-on experience with industry-standard tools and procedures. This exposure provides a strong foundation for understanding real-world cybersecurity challenges and best practices.

What is the difference between Cybersecurity Intern vs Cybersecurity Analyst?

AspectCybersecurity InternCybersecurity Analyst
Required CredentialsTypically pursuing or recently completed relevant degree; certifications like CompTIA Security+ are a plusOften holds a degree in cybersecurity or related field; certifications like CISSP or CEH are common
Work EnvironmentEntry-level, supervised tasks, learning-focusedFull responsibility for security monitoring, incident response, and analysis
Employer & Industry UsageInternships in tech, finance, government sectorsFull-time roles across various industries including tech, finance, healthcare

The main difference between a Cybersecurity Intern and a Cybersecurity Analyst lies in experience, responsibilities, and career level. Interns are typically in training, assisting with basic tasks, while analysts handle complex security issues independently. Internships serve as a stepping stone toward becoming a full-fledged analyst.

Can I get an internship in cybersecurity?

Cybersecurity internships are available for students and entry-level candidates interested in gaining practical experience in areas like network security, threat analysis, and security tools. Applicants typically need foundational knowledge of computer systems, programming, or networking, and some internships may require relevant certifications or coursework. These internships often provide hands-on training and can lead to full-time roles in cybersecurity.

Can you get a cybersecurity internship with no experience?

Cybersecurity internships often accept applicants with little or no prior experience, especially for entry-level positions or those designed for students. Demonstrating foundational knowledge, such as understanding networking, security concepts, or basic certifications like CompTIA Security+, can improve chances. Practical skills through personal projects or labs can also help qualify for internships without formal experience.

What are the most commonly searched types of Cybersecurity jobs in Rochester, MN?

The most popular types of Cybersecurity jobs in Rochester, MN are:

What are popular job titles related to Cybersecurity Intern jobs in Rochester, MN?

For Cybersecurity Intern jobs in Rochester, MN, the most frequently searched job titles are:

What job categories do people searching Cybersecurity Intern jobs in Rochester, MN look for?

The top searched job categories for Cybersecurity Intern jobs in Rochester, MN are:

What cities near Rochester, MN are hiring for Cybersecurity Intern jobs?

Cities near Rochester, MN with the most Cybersecurity Intern job openings:

Infographic showing various Cybersecurity Intern job openings in Rochester, MN as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $36,020 per year, or $17.3 per hour.

$22/hr

Part-time

Posted 3 days ago

New


Land O'Lakes rating

8.0

Company rating: 8.0 out of 10

Based on 51 frontline employees who took The Breakroom Quiz

87th of 442 rated food and drinks producers


Job description

Maintenance Intern

Position Objective:

The Student (Maintenance Technician) is responsible for performing preventative maintenance and repair work on production equipment and facility systems with assistance and supervision of the Land O’Lakes Maintenance Crew and Management.

Job duties will include but are not be limited to the following:

                *Primary Function:

  • Troubleshoot, repair and maintain plant processing equipment by completing preventative maintenance requirements and adhering to the schedule. Having at all time maintenance assistance from Land O’Lakes Maintenance employees.
  • Accurately document and capture work and parts into JDE E1 system.
  • Willing and eager to learn the plant and develop skills through on the job and assigned training.

*Secondary Function:

  • Maintain work area, tools and shop equipment in a clean and functional manner
  • Maintain maintenance logs accurately and neatly
  • Follow the Pine Island preventative maintenance program
  • Perform additional duties within the department or plant as scheduled or requested
  • Is proactive in making recommendations to reduce and improve maintenance work wherever feasible; assuring efficient and productive operation of plant, process and equipment; while protecting and prolonging the economic life of plant assets; all at the least (optimal) cost practical

*Quality:

  • Follow 1QMS guidelines through monitoring and verification
  • Communicate quality concerns to appropriate personnel regarding defective product in timely manner
  • Monitor and follow GMPs. Follow allergen program

*Reliability:

  • Follow LMS guidelines through monitoring and verification
  • Complete and maintain the training requirements for your position.
  • Keep management and associates well informed of relevant information
  • Completes all work in accordance with safe and workmanlike manner protocols.
  • Follow sustainability practices

*Safety Responsibility:

  • Use proper lifting techniques when performing Maintenance duties.
  • Follow plant safety rules and procedures.
  • Encourage safe work techniques for all employees.
  • Perform all duties safely and to use discretion to prevent injuries.
  • Complete safety requirements as described per LOL Pine Island Program Curriculum

*Physical Responsibility:

  • Must be able to bend, twist, turn, push, pull, stoop and lift when performing maintenance work. While performing the duties of this job the employee is regularly required to walk, stand, use hands to handle, or feel objects, tools, or controls, reach with hands and arms above shoulder height, climb or balance. Occasionally required to sit or perform work in close quarters.
  • Must regularly lift and/or move up to 25 pounds, frequently lift and/or move up to 55 pounds, and occasionally lift and/or move up to 75 pounds.

*Interpersonal / Organizational Responsibilities:

  • Must be able to work in a team environment.
  • Must be able to follow written methods, paying close attention to details.
  • Must be able to follow specific work direction and adjust as necessary to accomplish the job.
  • Must be able to maintain legible & accurate records / paperwork as required. Accurately record notes in JDE E1.
  • Must have communication skills to properly explain product quality issues to appropriate production personnel.
  • Must have skills to properly explain equipment, product quality, or production issues to maintenance, lab, or other production personnel during pre-shift meetings, at shift hand off, and during your shift.
  • Must have the ability to communicate positively to all LOL, customer, regulatory or vendor representatives as needed.

*Qualifications:

  • Must be a current student seeking an associates or higher in a maintenance, electrical or related field.
  • Must have mechanical aptitude.
  • Must have problem analysis and problem-solving skills.
  • Must be able to work with people and must possess the interpersonal skills as identified above.

Salary for this position is $22/hr

About Land O'Lakes, Inc.

Join us and be part of a Fortune 250, farmer- and member-owned cooperative that is reimagining the business of food. We have been named a Top Workplace by Indeed and LinkedIn, and to the TIME 100 Most Influential Companies list.


We provide a broad portfolio of benefits to keep you and your family at your best. Land O'Lakes is Where Your Future Takes Root.

Land O’Lakes and our global entities support diversity in employment practices.

Neither Land O’Lakes, nor its affiliates or search firms, will ever contact you and ask for confidential information over the phone or in email. If you receive a call or email like this, please do not provide the information being requested.    

If you need to submit a reasonable accommodation request to complete the employment application process, please call the HR Solution Center at 844-LOL-HR4U (844-565-4748) M-F 8:00am-4:30pm CT. 


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Land O'Lakes logo

About Land O'Lakes

Sourced by ZipRecruiter

Join our team and be a part of a 100-year-old farmer- and retailer-owned cooperative that is actively shaping the future of the global food and agriculture industry.

Industry

Agriculture

Company size

5,001 - 10,000 Employees

Headquarters location

Arden Hills, MN, US

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