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$5

$20

$33

How much do cross country jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for cross country in the United States is $20.51, according to ZipRecruiter salary data. Most workers in this role earn between $18.27 and $20.19 per hour, depending on experience, location, and employer.

What are some common challenges faced by cross country truck drivers and how can they be managed?

Cross Country Truck Drivers often face challenges such as long hours on the road, managing fatigue, and adapting to changing weather and traffic conditions. It’s important to prioritize rest by adhering to regulated driving hours and taking regular breaks. Effective communication with dispatchers, using GPS and route planning tools, and staying connected with support networks help drivers manage these challenges and stay safe. Many companies also provide wellness programs and training to assist drivers in maintaining their health and work-life balance.

What are the key skills and qualifications needed to thrive as a cross country coach, and why are they important?

To thrive as a Cross Country Coach, you need a solid understanding of running technique, training principles, and athlete development, typically supported by coaching certifications or a background in sports science. Familiarity with training software, GPS tracking devices, and athlete management systems is often required. Strong leadership, motivational skills, and effective communication set exceptional coaches apart. These skills are crucial to safely optimizing athlete performance, fostering team cohesion, and achieving competitive success.

What is a cross country runner?

Cross country runners are athletes who participate in cross country running, a sport where individuals or teams compete on outdoor courses over natural terrain such as grass, dirt, and hills. The distances can vary, but high school races are typically 5 kilometers, while college and professional events may be longer. Runners need endurance, strength, and strategy to navigate varying surfaces and elevation changes. Cross country is both an individual and team sport, as team scores are calculated based on the finishing positions of the top runners from each team.

What is the difference between Cross Country vs Local Delivery Driver?

AspectCross CountryLocal Delivery Driver
CredentialsDriver's license, possibly CDL for long-haulDriver's license, standard license
Work EnvironmentLong-distance travel across states or regionsShort-distance deliveries within a city or local area
Industry UsageFreight, logistics, transportation companiesCourier services, food delivery, retail
Search/Comparison IntentUnderstanding long-haul vs local delivery rolesDifferences between long-distance and local delivery jobs

Cross Country drivers typically handle long-distance freight or passenger transport across states, requiring specific licenses and endurance for extended travel. Local Delivery Drivers focus on short-distance deliveries within a specific area, often with more predictable schedules. Both roles are essential in the transportation industry but differ mainly in scope, credentials, and work environment.

More about Cross Country jobs
What cities are hiring for Cross Country jobs? Cities with the most Cross Country job openings:
What states have the most Cross Country jobs? States with the most job openings for Cross Country jobs include:
What job categories do people searching Cross Country jobs look for? The top searched job categories for Cross Country jobs are:
Cross Country jobs near you
Infographic showing various Cross Country job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 85% Full Time, 10% Part Time, and 4% Contract. Highlights an 87% Physical, 4% Hybrid, and 9% Remote job distribution, with an average salary of $42,666 per year, or $20.5 per hour.

Assistant Cross Country Coach

MILKEN COMMUNITY SCHOOLS

Los Angeles, CA • On-site

$30 - $35/hr

Part-time

Re-posted 9 hours ago

Job description

Our Mission
Our School, founded on Jewish values, is about who our children can become and how they can help others become who they might be. Because the world our children will create tomorrow is born in the School we build today, our mission is to educate our children so they can surpass us.
Position Overview
Under the direction of the Athletic Director, the Head of Athletics, and the Head Cross Country Coach, the Assistant Cross Country coach provides leadership, direction, and supports the program where needed. They must adhere to Milken Community School rules and regulations. The Assistant Cross Country Coach must support the student-athlete concept and demonstrate concern for the health, safety, and welfare of each student-athlete. They must support, encourage, and monitor student-athletes' academic progress. Additional duties as assigned by the Director of Athletics.
Responsibilities
  • Assists the Head Cross Country coach with instructing athletes in the rules, regulations, equipment, and techniques of the sport.
  • Organizes and directs individual and small group practice activities/exercises as directed by the head Cross Country coach.
  • Assesses player's skills and monitors players during competition and practice.
  • Assists the head Cross Country coach with supervising athletes during practices and competition.
  • Models sports-like behavior and maintains appropriate conduct towards players, officials, and spectators.
  • Maintains the equipment room (if used) in orderly condition and assumes responsibility for its security.
  • Assists the head Cross Country coach with submitting a list of award winners at the end of the season.
  • Participates in special activities to include parent's night, banquets, and award nights.
  • Performs support tasks such as maintaining eligibility forms, emergency data cards, and other related records.
Qualifications
  • Bachelor's degree and at least two years of cross country coaching experience.
  • Experience with student programs in a high school setting.
  • Demonstrated ability to communicate effectively both orally and in writing.
  • Strong interpersonal and communication skills and the ability to work effectively with a wide range of constituencies in a diverse community.
  • Ability to understand, follow, and enforce safety procedures.
  • Knowledge and understanding of all aspects of the specified sports program.
  • Ability to foster a cooperative work environment.
  • Ability to make administrative/procedural decisions and judgments.

Standard On-Campus Hours
Hours will vary based on athletic seasons and events; occasional Sundays, nights, and early mornings are required.
*All schedules are subject to change.
SALARY RANGE: $30.00 - $35.00 (Hourly)
For a complete overview of our benefits, please visit the Employment page on our website.
Milken strives to be a nurturing, diverse and inclusive community. It is a vibrant academic home, drawing faculty and staff from the spectrum of faith, social and cultural backgrounds.

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