Food Prep Helper
Redmond, WA · On-site
$18/hr
Food Prep Helper Location: #la-location_name Workdays/shifts: Weekdays - morning shifts. More ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
Redmond, WA · On-site
$18/hr
Food Prep Helper Location: #la-location_name Workdays/shifts: Weekdays - morning shifts. More ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
Seattle, WA · On-site
$26.50/hr
Food Prep Helper Location: #la-location_name Workdays/shifts: Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
Seattle, WA · On-site
$26.50/hr
Food Prep Helper Location: #la-location_name Workdays/shifts: Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper Location: #la-location_name Workdays/shifts : Weekdays - morning shifts. More ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper Location: #la-location_name Workdays/shifts : Weekdays - morning shifts. More ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
$26.50/hr
Food Prep Helper Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
$26.50/hr
Food Prep Helper Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
$26.50/hr
Food Prep Helper Location: T-MOBILE PARK - 93127001 Workdays/shifts : Varying shifts, days/hours ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper
$26.50/hr
Food Prep Helper Location: T-MOBILE PARK - 93127001 Workdays/shifts : Varying shifts, days/hours ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper Location: LAKE WASHINGTON SCHOOL DISTRICT - 10945001 Workdays/shifts : Weekdays ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Food Prep Helper Location: LAKE WASHINGTON SCHOOL DISTRICT - 10945001 Workdays/shifts : Weekdays ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...
Nutrition Services Helper - Mt. Tahoma HS
Tacoma, WA · On-site
$21.13/hr
... the Cook-Manager (or Satellite-Cashier in a satellite school) such as service in the cafeteria ... helper level; or any combination of experience and training which provides the applicant with the ...
New
Nutrition Services Helper - Mt. Tahoma HS
Tacoma, WA · On-site
$21.13/hr
... the Cook-Manager (or Satellite-Cashier in a satellite school) such as service in the cafeteria ... helper level; or any combination of experience and training which provides the applicant with the ...
New
Cook
$18 - $24/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Quick apply
Cook
$18 - $24/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Nutrition Services Helper - Roosevelt ES
Tacoma, WA · On-site
$21.13/hr
... the Cook-Manager (or Satellite-Cashier in a satellite school) such as service in the cafeteria ... helper level; or any combination of experience and training which provides the applicant with the ...
New
Nutrition Services Helper - Roosevelt ES
Tacoma, WA · On-site
$21.13/hr
... the Cook-Manager (or Satellite-Cashier in a satellite school) such as service in the cafeteria ... helper level; or any combination of experience and training which provides the applicant with the ...
New
Cook
$18 - $22/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Quick apply
Cook
$18 - $22/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Cook
$18 - $22/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Quick apply
Cook
$18 - $22/hr
We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...
Cook
$15.50 - $20.75/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
$15.50 - $20.75/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
$16.25 - $21.50/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
$16.25 - $21.50/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
$15 - $20.25/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
$15 - $20.25/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
Silverdale, WA · On-site
$14.75 - $20/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
Silverdale, WA · On-site
$14.75 - $20/hr
Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...
Cook
Bellevue, WA · On-site
$23 - $25/hr
Helping serve residents * Opportunity for growth to Lead Cook Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health requirements
Cook
Bellevue, WA · On-site
$23 - $25/hr
Helping serve residents * Opportunity for growth to Lead Cook Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health requirements
Cook
$27/hr
Help the team meet time and quality standards set by the supervisor * Cook and plate completed dishes for service * Clean kitchen equipment and work/storage areas BASIC QUALIFICATIONS: * High school ...
Cook
$27/hr
Help the team meet time and quality standards set by the supervisor * Cook and plate completed dishes for service * Clean kitchen equipment and work/storage areas BASIC QUALIFICATIONS: * High school ...
Cook
Bellevue, WA · On-site
$25/hr
Helping serve residents * Opportunity for growth to Lead Cook Qualifications Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health ...
Cook
Bellevue, WA · On-site
$25/hr
Helping serve residents * Opportunity for growth to Lead Cook Qualifications Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health ...
Cook
Bellevue, WA · On-site
$23 - $25/hr
Helping serve residents * Opportunity for growth to Lead Cook Qualifications Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health ...
Cook
Bellevue, WA · On-site
$23 - $25/hr
Helping serve residents * Opportunity for growth to Lead Cook Qualifications Who You Are: * Must be 18+ years of age * Food preparation and production experience required * Ability to meet all health ...
Cooks Helper information
See Seattle, WA salary details
$11.22 - $12.41
1% of jobs
$12.41 - $13.60
3% of jobs
$13.60 - $14.80
2% of jobs
$14.80 - $15.99
1% of jobs
$15.99 - $17.18
9% of jobs
$17.57 is the 25th percentile. Wages below this are outliers.
$17.18 - $18.38
26% of jobs
$18.38 - $19.57
6% of jobs
The median wage is $19.74 / hr.
$19.57 - $20.77
7% of jobs
$20.77 - $21.96
11% of jobs
$22.38 is the 75th percentile. Wages above this are outliers.
$21.96 - $23.15
21% of jobs
$23.15 - $24.35
11% of jobs
$11
$19
$24
How much do cooks helper jobs pay per hour?
As of Aug 6, 2026, the average hourly pay for cooks helper in Seattle, WA is $19.64, according to ZipRecruiter salary data. Most workers in this role earn between $17.50 and $22.45 per hour, depending on experience, location, and employer.
What is the difference between Cooks Helper vs Kitchen Assistant?
| Aspect | Cooks Helper | Kitchen Assistant |
|---|---|---|
| Required Credentials | High school diploma or equivalent; on-the-job training | High school diploma or equivalent; on-the-job training |
| Work Environment | Commercial kitchens, restaurants, cafeterias | Commercial kitchens, restaurants, catering services |
| Employer & Industry Usage | Food service establishments, hotels, hospitals | Food service establishments, catering, hospitality |
| Common Search & Comparison | Yes | Yes |
Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.
What is a cooks helper?
Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.
What are some common challenges faced by a cooks helper, and how can they be addressed?
As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.
What are the key skills and qualifications needed to thrive as a cooks helper, and why are they important?
To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.
What are the most commonly searched types of Cooks jobs in Seattle, WA? The most popular types of Cooks jobs in Seattle, WA are:
$18/hr
Part-time
Medical, Dental, Vision, Retirement, PTO
Posted 19 days ago
Sodexo rating
6.4
Based on 1,134 frontline employees who took The Breakroom Quiz
337th of 481 rated business services
Job description
Food Prep Helper
Location: #la-location_name
Workdays/shifts: Weekdays - morning shifts. More details will be provided during the interview process.
Employment Type: Part-time
Pay Range: $18.00 - $18.00
#la-school_shift_benefit
#la-international_student_english
Working with Sodexo is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way.
What You'll Do: As a Food Prep Helper at Sodexo, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menus and ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives.
Responsibilities include:
What You Bring:
Link to full Job description
What We Offer:
Link to benefits summary
Overall, Sodexo strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about Sodexo's benefit offerings during the interview process.
Who we are:
At Sodexo, our purpose is to create a better everyday for everyone and build a better life for all. We believe in improving the quality of life for those we serve and contributing to the economic, social, and environmental progress in the communities where we operate. Sodexo partners with clients to provide a truly memorable experience for both customers and employees alike. We do this by providing food service, catering, facilities management, and other integrated solutions worldwide.
Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.
Location: #la-location_name
Workdays/shifts: Weekdays - morning shifts. More details will be provided during the interview process.
Employment Type: Part-time
Pay Range: $18.00 - $18.00
#la-school_shift_benefit
#la-international_student_english
Working with Sodexo is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way.
What You'll Do: As a Food Prep Helper at Sodexo, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menus and ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives.
Responsibilities include:
- Reads recipes and/or product directions and assists in the preparation of hot and/or cold foods using a variety of kitchen utensils/equipment
- Clean and sanitize work stations and production equipment
- May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads.
- Attends work and shows for scheduled shift on time with satisfactory regularity
- Other duties may be assigned and can differ among accounts, depending on business necessities and client requirements.
What You Bring:
- Successful candidates will be team-oriented, adaptable, reliable, and nurturers of a healthy/safe working environment for all.
- 0 - 1 year of related experience is beneficial
Link to full Job description
What We Offer:
- Flexible and supportive work environment, so you can be home for life's important moments.
- Access to ongoing training/development and advancement opportunities to turn your job into a career
- Full array of benefits that support you and your family's wellbeing, including paid time off, holidays, medical, dental, vision, tuition reimbursement, 401k, discount programs, and more.
- In addition to Sodexo's standard, some locations may offer additional site-specific benefits, including free "shift" meals (and/or allowances/per diems), uniforms, safety shoes, public transportation support and/or parking.
Link to benefits summary
Overall, Sodexo strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about Sodexo's benefit offerings during the interview process.
Who we are:
At Sodexo, our purpose is to create a better everyday for everyone and build a better life for all. We believe in improving the quality of life for those we serve and contributing to the economic, social, and environmental progress in the communities where we operate. Sodexo partners with clients to provide a truly memorable experience for both customers and employees alike. We do this by providing food service, catering, facilities management, and other integrated solutions worldwide.
Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.
About Sodexo
Sourced by ZipRecruiter
Industry
Food and beverage wholesalers
Company size
10,000+ Employees
Headquarters location
Gaithersburg, MD, US