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Cooking Helper Jobs in Houston, TX (NOW HIRING)

CAVA - Baybrook

Grill Cook

Webster, TX · On-site

$16.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Vintage

Grill Cook

Houston, TX · On-site

$16.25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. You will:

Sodexo

Food Prep Helper

Houston, TX · On-site

$12.50 - $16/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Food Prep Helper Location: TEXAS SOUTHERN UNIVERSITY - 55897001 Workdays/shifts : Varying shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

FRAZER LTD.

SHOP HELPER

Houston, TX · On-site

$14.25 - $18.25/hr

  • Medical

  • Dental

  • Retirement

  • PTO

Do you find once you are dedicated to things such as golf, fly-fishing, gardening, or cooking that ... The Shop Helper - Fabrication at Frazer reports to the Fabrication Supervisor, and as a shop helper ...

Frazer, Ltd.

SHOP HELPER

Houston, TX · On-site

$18 - $21/hr

  • Medical

  • Dental

  • Retirement

  • PTO

Do you find once you are dedicated to things such as golf, fly-fishing, gardening, or cooking that ... The Shop Helper - Fabrication at Frazer reports to the Fabrication Supervisor, and as a shop helper ...

Citizens Grill

Cook

Conroe, TX

$16 - $18/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

St. Dominic Village Senior Living

Cook

Houston, TX · On-site

$13 - $17.25/hr

... cooking simple dishes under supervision. They help ensure that the kitchen runs smoothly during service. * Inventory Management : They monitor stock levels of food supplies, report shortages, and ...

St. Dominic Village Senior Living

Cook

Houston, TX

$13 - $17.25/hr

... cooking simple dishes under supervision. They help ensure that the kitchen runs smoothly during service. * Inventory Management : They monitor stock levels of food supplies, report shortages, and ...

St. Dominic Village Senior Living

Cook

Houston, TX

$13.25 - $18/hr

... cooking simple dishes under supervision. They help ensure that the kitchen runs smoothly during service. * Inventory Management : They monitor stock levels of food supplies, report shortages, and ...

IHOP

Cook

Houston, TX

$12 - $16.25/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

IHOP

Cook

Tomball, TX

$13.25 - $17.75/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

IHOP

Cook

Houston, TX

$12.25 - $16.25/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

IHOP

Cook

Kemah, TX

$12.50 - $17/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Jamaica Pon Di Road

Cook

Houston, TX

$12.50 - $16.75/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

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All JobsCooking Helper JobsCooking Helper Jobs in Houston, TX

Cooking Helper information

See Houston, TX salary details

$8

$14

$18

How much do cooking helper jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for cooking helper in Houston, TX is $14.54, according to ZipRecruiter salary data. Most workers in this role earn between $13.32 and $15.38 per hour, depending on experience, location, and employer.

What is a cooking helper?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a cooking helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by cooking helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.

What are the most commonly searched types of Cooking jobs in Houston, TX?

The most popular types of Cooking jobs in Houston, TX are:

What are popular job titles related to Cooking Helper jobs in Houston, TX?

For Cooking Helper jobs in Houston, TX, the most frequently searched job titles are:

What job categories do people searching Cooking Helper jobs in Houston, TX look for?

The top searched job categories for Cooking Helper jobs in Houston, TX are:

What cities near Houston, TX are hiring for Cooking Helper jobs?

Cities near Houston, TX with the most Cooking Helper job openings:

Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Houston, TX as of August 2026, with employment types broken down into 1% As Needed, 73% Full Time, and 26% Part Time. Highlights an 100% Physical job distribution, with an average salary of $30,244 per year, or $14.5 per hour.

Grill Cook

CAVA - Baybrook

Webster, TX • On-site

$16.25/hr

Full-time

Medical, Dental, Vision, Retirement

Re-posted 28 days ago

Job description

Grill Cook 
At CAVA, we love what we do, and we try and make every day as fulfilling as the last. Our restaurants need team members to make the magic happen every day. Everyone matters and we’re here to celebrate your growth.  
 
We foster a culture built on five core values:  

  • Positivity – Every one of us can change someone’s day for the better.    
  • Transparency –We use transparency to help us make decisions through open dialogue  
  • Humility – We can always find ways to improve. 
  • Fanaticism – We are passionate about the opportunity to turn every guest into a fanatic. 
  • Thoughtfulness –We go above and beyond for our guests, our teams and communities.  

 
The Role:   
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. 

 
What You’ll Do: 

  • Observe food safety, sanitation, and quality procedures  
  • Follow recipes and procedures to maintain food quality and consistency 
  • Adhere to safety and sanitation procedures and all CAVA standards 
  • Restock cook stations and keep them clean and organized 
  • Stand and/or walk for an entire shift   
  • This role is constantly in motion to deliver mind-blowing meals to our guests 
  •  Put deliveries away, plus any additional duties assigned 
  • Ability to cross train across the restaurant to ensure rapid growth 
  • May stand for long periods of time and lift up to 50 pounds 
  • Assist with any additional duties assigned 

 
Physical Requirements: 

  • Must be able to bend and reach overhead often 
  • Must possess dexterity to handle tongs, pots/pans, and other equipment 
  • Must be comfortable working in temperatures ranging from hot to cold 
  • Must be comfortable working near open flames 
  • May be required to work in tight spaces 
  • Must maintain near constant communication with multiple people 
  • Close vision, distance vision, and peripheral vision is required 
  • Must be able to sit, squat and kneel occasionally 
  • Must be able to work in a constant state of alertness and safe manner 
  • May be required to occasionally work in outdoor weather conditions 

Benefits at CAVA?  
We’ve got you covered. Here are just some of the benefits available to CAVA team members: 

  • Competitive pay 
  • Health, Dental, Vision, Telemedicine, Pet Insurance plus more!* 
  • 401k enrollment with CAVA contribution*  
  • Paid sick leave, parental leave, and community service leave* 
  • FREE CAVA Meal for every shift worked 
  • The opportunity to be on the ground floor of a rapidly growing brand 
    *indicates eligible qualifying positions 

 
As an equal opportunity employer, CAVA considers applicants for all positions without regard to race, color, sex, religion, national origin, disability, age, height, weight, marital status, sexual orientation, familial status, genetic information or any other characteristic or protected classes as defined by federal, state, or local law. 

Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant | Part Time | Full Time | Team Member