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Cook Kitchen Helper Jobs in Vermont (NOW HIRING)

Dishwashers and Kitchen Helpers are responsible for maintaining the cleanliness and organization of the kitchen by sanitizing all dishes, glassware, and cooking equipment. They support the culinary ...

Dishwashers and Kitchen Helpers are responsible for maintaining the cleanliness and organization of the kitchen by sanitizing all dishes, glassware, and cooking equipment. They support the culinary ...

Food Service Worker/ Kitchen Aide

Barre, VT · On-site

$12.75 - $16.75/hr

Kitchen Helper / Dietary Aide - Assists the Cook in the preparation and service of meals, places prepared food on plates/trays following tray tickets in line with our established policies and ...

Kitchen Lead

Thetford Hill, VT · On-site

$20 - $25/hr

... help run our small but dynamic culinary team in crafting prepared foods for the farmstand-high ... Daily Cooking & Production - Prepare food ensuring a consistent, high-quality selection of salads ...

Cook

Bridgewater, VT · On-site

$18 - $24/hr

... new kitchen. Must be able to follow instructions and work as a team. A cook should possess ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

Cook

Bridgewater Corners, VT · On-site

$14.25 - $19.25/hr

... new kitchen. Must be able to follow instructions and work as a team. A cook should possess ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

Cook

Windsor, VT · On-site

$18 - $24/hr

... new kitchen. Must be able to follow instructions and work as a team. A cook should possess ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

Cook

Windsor, VT · On-site

$14.50 - $19.25/hr

... new kitchen. Must be able to follow instructions and work as a team. A cook should possess ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

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Cook Kitchen Helper information

What is the difference between Cook Kitchen Helper vs Kitchen Assistant?

AspectCook Kitchen HelperKitchen Assistant
ResponsibilitiesAssists in food prep, cleaning, and basic cooking tasksSupports kitchen staff with cleaning, prep, and stocking
CredentialsNone typically required, some food safety trainingNone typically required, may have basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Industry UsageCommonly used in food service establishmentsOften used interchangeably with Cook Kitchen Helper

Both roles support kitchen operations but the Cook Kitchen Helper typically performs more direct food prep and cooking assistance, while the Kitchen Assistant focuses on general support tasks like cleaning and stocking. The roles often overlap, but the Cook Kitchen Helper may have more involvement in food preparation.

What are the duties of a cook kitchen helper?

A cook kitchen helper assists with food preparation, such as washing, peeling, and chopping ingredients, and helps with basic cooking tasks under supervision. They also maintain cleanliness in the kitchen, organize supplies, and ensure food safety standards are followed.

What does a cook kitchen helper do?

A cook kitchen helper assists with food preparation, cleaning, and organizing in a kitchen environment. They may handle tasks such as washing dishes, chopping ingredients, and supporting cooks to ensure smooth kitchen operations. Basic knowledge of food safety and use of kitchen tools are often required.
Infographic showing various Cook Kitchen Helper job openings in Vermont as of September 2026, with employment types broken down into 50% Full Time, and 50% Part Time. Highlights an 100% In-person job distribution.

Proctor Dining Kitchen Helper (AY 26-27 900609)

Middlebury, VT • On-site

Middlebury College
Colleges, Universities, and Professional Schools • 501 - 1,000 employees

$15.88/hr

Full-time

Re-posted 7 days ago


Middlebury College rating

7.3

Company rating: 7.3 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

371st of 631 rated colleges and universities


Job description

  • This Dining position is approved at the wage of $15.88 per hour to support positions critical to campus operations.
  • Assists in prepping and cooking items according to meal schedule.


  • Preps vegetables, fruits, and food items for use in prepared salads and stock items for the salad bar area.


  • Maintains a clean and sanitary work area and uses proper precautions to ensure fresh and clean product.


  • Assists cooks, kitchen workers and performs other duties as necessary.


  • Cleans work areas, including counters, floors, dishes and related equipment and ensures they are in proper sanitary condition.

Requirements

Unless restricted by certain visa status, all students with an active status for the semester are eligible for jobs on campus. Students on leave or withdrawn are not eligible to work in student employment positions until the semester in which they return.

Hour Limitations:

All student employees are limited to working no more than 20 hours per week in on campus jobs during the academic year (this includes exam periods). The only exception is when there is a full week when school is not in session. Specifically: February recess, Spring recess, and full weeks of December or summer recess. During these time periods only, students can work up to 40 hours per week. International Students: Visa restrictions prohibit international students from exceeding 20 hours of work per academic calendar week.



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