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Cook Helper Jobs in Pelham, TN (NOW HIRING)

Cook

Manchester, TN

$12 - $16/hr

  • Medical

  • Dental

  • Retirement

  • PTO

We're looking for enthusiastic Cooks to join our team and help deliver a delicious experience for our guests. Whether you're looking for part-time or full-time hours, we have a spot for you! Why ...

Cook

Tullahoma, TN

$12 - $16.25/hr

  • Medical

  • Dental

  • Retirement

  • PTO

We're looking for enthusiastic Cooks to join our team and help deliver a delicious experience for our guests. Whether you're looking for part-time or full-time hours, we have a spot for you! Why ...

Cook

Tullahoma, TN · On-site

$12 - $16.25/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

South Pittsburg, TN

$12.75 - $17/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Manchester, TN · On-site

$12 - $16/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Tullahoma, TN

$12 - $16.25/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Mc Minnville, TN · On-site

$11.25 - $15/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Decherd, TN · On-site

$12 - $16/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Dunlap, TN · On-site

$11.75 - $15.75/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Dunlap, TN · On-site

$11.75 - $15.75/hr

As a SONIC Drive-In restaurant Cook, you will oversee the Appetite Satisfaction Department, which involves operating the following stations: Food Production, Grill, Fryer and other tasks if ...

Cook

Guild, TN · On-site

$20 - $25/hr

  • Medical

  • Dental

  • Vision

Now looking for Cooks for Riverdance Restaurant in RiverGorge Ranch! RiverDance Restaurant is an exciting new fine dining destination located in the breathtaking Rivergorge Ranch development. With a ...

Cook

South Pittsburg, TN · On-site

$12.75 - $17/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Cook

Monteagle, TN · On-site

$12 - $16/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Cook

Jasper, TN

$11.75 - $15.75/hr

  • Medical

  • Retirement

  • PTO

As a Cook, you might be prepping ingredients, plating comfort food, or cooking up someone's new ... Support that starts on day one | Onboarding, training, and development to help you thrive ...

Cook

Manchester, TN

$12 - $16/hr

  • Medical

  • Retirement

  • PTO

As a Cook, you might be prepping ingredients, plating comfort food, or cooking up someone's new ... Support that starts on day one | Onboarding, training, and development to help you thrive ...

Showing results 21-40

Cook Helper information

See Pelham, TN salary details

$7

$12

$15

How much do cook helper jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for cook helper in Pelham, TN is $12.59, according to ZipRecruiter salary data. Most workers in this role earn between $11.20 and $14.38 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What cities near Pelham, TN are hiring for Cook Helper jobs? Cities near Pelham, TN with the most Cook Helper job openings:
Infographic showing various Cook Helper job openings in Pelham, TN as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $26,187 per year, or $12.6 per hour.

$11.75 - $15.75/hr

Full-time, Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 7 days ago


Job description

Cook Career Opportunity


Recognized for your culinary skills
Are you passionate about creating culinary delights that leave a lasting impression? If so, we have an exciting opportunity for a cook who not only brings skill to the kitchen but also seeks a career close to home and close to heart. In this role, you'll be instrumental in preparing therapeutic and modified diets for patients. Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next chapter starts here. Welcome to a kitchen where your skills meet a sense of belonging.


A Glimpse into Our World
At Encompass Health, you'll experience the difference the moment you become a part of our team. Working with us means aligning with a rapidly growing national inpatient rehabilitation leader. Our achievements include being named one of the "World's Most Admired Companies" and receiving the Fortune 100 Best Companies to Work For® Award, among other accolades, which is nothing short of amazing.


Starting Perks and Benefits
At Encompass Health, we are committed to creating a supportive, inclusive, and caring environment where you can thrive. From day one, you will have access to:

  • Affordable medical, dental, and vision plans for both full-time and part-time employees and their families.
  • Generous paid time off that accrues over time.
  • Opportunities for tuition reimbursement and continuous education.
  • Company-matching 401(k) and employee stock purchase plans.
  • Flexible spending and health savings accounts.
  • A vibrant community of individuals passionate about the work they do!

Become the Cook you always wanted to be

  • Apportion servings according to menu combinations or orders for patients.
  • Follow menus, recipes, and oral instructions in the preparation of various foods.
  • Serve appropriate portion sizes based on menu specifications.
  • Plan timing of preparation of the food to ensure food satisfaction.
  • Ensure satisfaction regarding taste, texture, temperature and appearance.

Qualifications

  • Possession of a food handler's permit, if required by state or county regulations.
  • Training in food preparation for therapeutic diets.
  • Recent institutional cooking experience and/or exposure to special function cooking are desirable.
  • Familiarity with all H.A.C.C.P. and food safety guidelines.
  • Flexibility in working weekdays, weekends, evenings, or night shifts to meet deadlines is expected.
The Encompass Health Way
We proudly set the standard in care by leading with empathy, doing what's right, focusing on the positive, and standing stronger together. Encompass Health is a trusted leader in post-acute care with over 150 nationwide locations and a team of 36,000 exceptional individuals and growing!
At Encompass Health, we celebrate and welcome diversity in our inclusive culture. We provide equal employment opportunities regardless of race, ethnicity, gender, sexual orientation, gender identity or expression, religion, national origin, color, creed, age, mental or physical disability, or any other protected classification.