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Cook Helper Jobs in Merrimack, NH (NOW HIRING)

Sunriseseniorliving

Cook

Leominster, MA · On-site

$14.50 - $19.50/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

Sunrise Senior Living

Cook

Leominster, MA · On-site

$14.50 - $19.50/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

Barrel One Collective

Cook Wachusett Brewery

Westminster, MA · On-site

$14.75 - $20/hr

Cook Wachusett Brewery Part Time Barrel One Collective SUMMARY We are looking for a Cook to prepare ... The goal is to help maintain and strengthen our reputation as the destination for incredible food ...

110 Grill

Line Cook

Manchester, NH · On-site

$18 - $22/hr

Cooking all items to the 110 Grill standards and helping members of their team with any miscellaneous tasks. Please send application/resume or come into the restaurant between 2p-4p any day of the ...

110 Grill

Line Cook

Concord, NH · On-site

$18 - $22/hr

Line Cooks are responsible for prepping product, setting up/breaking down their stations, cooking all items to the 110 Grill standards and helping members of their team with any miscellaneous tasks.

Encompass Health Corporation

Cook

Concord, NH · On-site

$14 - $18.75/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Encompass Health

Cook

Concord, NH · On-site

$14 - $18.75/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

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All JobsCook Helper JobsCook Helper Jobs in Merrimack, NH

Cook Helper information

See Merrimack, NH salary details

$10

$17

$21

How much do cook helper jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for cook helper in Merrimack, NH is $17.67, according to ZipRecruiter salary data. Most workers in this role earn between $15.77 and $20.19 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What cities near Merrimack, NH are hiring for Cook Helper jobs? Cities near Merrimack, NH with the most Cook Helper job openings:
Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Merrimack, NH as of June 2026, with employment types broken down into 70% Full Time, 29% Part Time, and 1% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $36,760 per year, or $17.7 per hour.

Cook

Sunriseseniorliving

Leominster, MA • On-site

$14.50 - $19.50/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 6 days ago

Job description

Why Join Sunrise Senior Living

At Sunrise Senior Living, we believe meaningful work starts with purpose. Our team members are passionate about making a positive difference in the lives of residents every day.

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while maintaining a safe, clean, and organized kitchen environment.What You'll Do: Prepare and serve meals according to standardized recipes and menus Ensure food quality, taste, and presentation meet Sunrise standards Follow dietary modifications and special meal requirements Record production quantities and food safety temperatures Stock, rotate, date, and store food per safety regulations Maintain clean kitchen, storage, and equipment areas Complete cleaning logs and equipment maintenance reports Follow all food safety, sanitation, and OSHA guidelines Support dishwashing and dining service as needed Lead food production in the absence of the Dining Services CoordinatorYou help create an enjoyable dining experience while ensuring safety and compliance.Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living Dining
Pay Range:19.65 - 24.65

Ready to take the next step and make a bigger impact than you ever imagined? As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is why we make it a priority to celebrate the unique ways you bring moments of togetherness and joy to everyone you serve. And when combined with the support, benefits, and growth opportunities we offer, the result is a career that PositivelyShines with everything you need to reach your goals - at work and in your life.

We also offer benefits and other compensation that include:

  • Medical, Dental, Vision, Life, and Disability Plans

  • Retirement Savings Plans

  • Employee Assistant Program / Discount Program

  • Paid time off (PTO), sick time, and holiday pay

  • myFlexPay offered to get paid within hours of a shift

  • Tuition Reimbursement

  • In addition to base compensation, Sunrise may offer discretionary and/or non-discretionary bonuses. The eligibility to receive such a bonus will depend on the employee's position, plan/program offered by Sunrise at the time, and required performance pursuant to the plan/program.

  • Some benefits have eligibility requirements

Apply today to learn why Sunrise Senior Living is a certified Great Place to WorkEqual Opportunity Employer

Sunrise Senior Living is an equal opportunity employer and is committed to diversity and inclusion in the workplace.

Apply