Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Franklin, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Franklin, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Quick apply
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Quick apply
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Quick apply
Grill Cook
Nashville, TN · On-site
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$13.75 - $17.75/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
Nashville, TN · On-site
$13.75 - $17.75/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Quick apply
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Grill Cook
$18.50/hr
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Quick apply
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.75 - $18.50/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.75 - $18.50/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Utility Cook
Franklin, TN · On-site
$13.50 - $18/hr
Utility Cooks help ensure the restaurant operates efficiently by supporting prep production, maintaining organized workspaces, and keeping all kitchen equipment and dishware clean and available for ...
Restaurant Manager - Cook Out - Harding Mall Dr
Nashville, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Quick apply
Restaurant Manager - Cook Out - Harding Mall Dr
Nashville, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Restaurant Manager - Cook Out - Harding Mall Dr
Nashville, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Quick apply
Restaurant Manager - Cook Out - Harding Mall Dr
Nashville, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Restaurant Manager at Cook Out S. Rutherford Blvd.
Murfreesboro, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Quick apply
Restaurant Manager at Cook Out S. Rutherford Blvd.
Murfreesboro, TN · On-site
$17/hr
At Cook Out, we aren't just flipping burgers; we're building careers. We are experiencing record-breaking growth and are looking for high-energy, hardworking leaders to join our management team. If ...
Cook Helper information
See Antioch, TN salary details
$9.34 - $10.34
1% of jobs
$10.34 - $11.33
3% of jobs
$11.33 - $12.33
2% of jobs
$12.33 - $13.32
1% of jobs
$13.32 - $14.31
9% of jobs
$14.63 is the 25th percentile. Wages below this are outliers.
$14.31 - $15.31
26% of jobs
$15.31 - $16.30
6% of jobs
The median wage is $16.45 / hr.
$16.30 - $17.30
7% of jobs
$17.30 - $18.29
11% of jobs
$18.64 is the 75th percentile. Wages above this are outliers.
$18.29 - $19.29
21% of jobs
$19.29 - $20.28
11% of jobs
$9
$16
$20
How much do cook helper jobs pay per hour?
As of Aug 27, 2026, the average hourly pay for cook helper in Antioch, TN is $16.36, according to ZipRecruiter salary data. Most workers in this role earn between $14.57 and $18.70 per hour, depending on experience, location, and employer.
What is a cook helper?
Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.
What are some common challenges cook helpers face during busy meal service times?
Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?
To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.
What is the difference between Cook Helper vs Kitchen Assistant?
| Aspect | Cook Helper | Kitchen Assistant |
|---|---|---|
| Required Credentials | High school diploma or equivalent; basic culinary skills | High school diploma; general kitchen knowledge |
| Work Environment | Commercial kitchens, restaurants, catering services | Restaurants, cafeterias, food service establishments |
| Employer & Industry Usage | Commonly employed in food service industry to assist cooks | Used across various food service settings to support kitchen operations |
Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.
What are the most commonly searched types of Cook jobs in Antioch, TN?
The most popular types of Cook jobs in Antioch, TN are:
What are popular job titles related to Cook Helper jobs in Antioch, TN?
For Cook Helper jobs in Antioch, TN, the most frequently searched job titles are:
What cities near Antioch, TN are hiring for Cook Helper jobs?
Cities near Antioch, TN with the most Cook Helper job openings:
$18.50/hr
Part-time
Medical, Dental, Vision, Retirement
Re-posted yesterday
Job description
Grill Cook
At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our restaurants need team members to make the magic happen every day.Everyone matters and we're here to celebrate your growth.
Wefoster a culture built on five core values:
- Positivity-Every one of us can change someone's day for the better.
- Transparency-We use transparency to help us make decisions through open dialogue
- Humility- We can always find ways to improve.
- Fanaticism- We are passionate about the opportunity to turn every guest into a fanatic.
- Thoughtfulness-We go above and beyond for our guests, our teams and communities.
The Role:
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics.
What You'll Do:
- Observe food safety, sanitation, and quality procedures
- Follow recipes and procedures to maintain food quality and consistency
- Adhere to safety and sanitation procedures and all CAVA standards
- Restock cook stations and keep them clean and organized
- Stand and/or walk for anentire shift
- This role is constantly in motion to deliver mind-blowing meals to our guests
- Put deliveries away, plus any additional duties assigned
- Ability to cross train across the restaurant to ensure rapid growth
- May stand for long periods of time andlift upto 50 pounds
- Assist with any additional duties assigned
Physical Requirements:
- Must be able to bend and reach overhead often
- Must possess dexterity to handle tongs, pots/pans, and other equipment
- Must be comfortable working in temperatures ranging from hot to cold
- Must be comfortable working near open flames
- May be required to work in tight spaces
- Must maintain near constant communication with multiple people
- Close vision, distance vision, and peripheral vision is required
- Must be able to sit, squat and kneel occasionally
- Must be able to work in a constant state of alertness and safe manner
- May be required to occasionally work in outdoor weather conditions
Benefits at CAVA?
We've got you covered. Here are just some of the benefits available to CAVA team members:
- Competitivepay
- Health,Dental,Vision,Telemedicine,PetInsuranceplus more!*
- 401k enrollment with CAVA contribution*
- Paid sick leave, parental leave, and community service leave*
- FREE CAVA Meal for every shift worked
- The opportunity to be on the ground floor of a rapidly growing brand
*indicates eligible qualifying positions
As an equal opportunity employer,CAVAconsiders applicants for all positions without regard to race, color, sex, religion, national origin, disability, age, height, weight, marital status, sexual orientation, familial status, genetic information or any other characteristic or protected classes as defined by federal, state, or local law.
Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant | Part Time | Full Time | Team Member