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Congressional Jobs in Minnesota (NOW HIRING)

Air National Guard Units

ADMINISTRATIVE OFFICER

Duluth, MN · On-site +1

$89K - $116K/yr

Addresses Freedom of Information Act (FOIA) initiatives, legislative activities, and responses to congressional inquiries. Supports the organization through the development and oversight of the ...

CGI

Customer Service Support III

Minneapolis, MN · On-site

$17.75 - $22.75/hr

Congressional offices, community-based organizations, USPS, Lockbox, and other Government Agencies under the direction of the CSM. * Identify and take initiative to report trends or patterns in the ...

3M

Government R&D Project Manager

Maplewood, MN · On-site

$73K - $93K/yr

S. Government Congressional appropriations for R&D projects and other 3M groups and stakeholders to support effective government engagement. * Develop and execute communication plans to ensure ...

3M

Government R&D Project Manager

Maplewood, MN

$73K - $93K/yr

S. Government Congressional appropriations for R&D projects and other 3M groups and stakeholders to support effective government engagement. * Develop and execute communication plans to ensure ...

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All JobsCongressional JobsCongressional Jobs in Minnesota

Congressional information

See Minnesota salary details

$23K

$71.2K

$124.4K

How much do congressional jobs pay per year?

As of Sep 2, 2026, the average yearly pay for congressional in Minnesota is $71,174.00, according to ZipRecruiter salary data. Most workers in this role earn between $31,300.00 and $102,300.00 per year, depending on experience, location, and employer.

What is a congressional job?

Congressional jobs refer to positions within the United States Congress, which includes the Senate and the House of Representatives. These roles can range from elected officials (Senators and Representatives) to staff positions such as legislative assistants, communications directors, and administrative aides. Congressional jobs are essential for supporting lawmakers in drafting legislation, conducting research, managing constituent services, and handling daily operations. Working in a Congressional office provides a unique insight into the legislative process and offers opportunities to contribute to national policymaking.

What are some common challenges congressional staffers face when supporting a member of Congress?

Congressional staffers often juggle multiple responsibilities, such as drafting legislation, conducting policy research, and managing constituent communications. A common challenge is balancing the fast-paced workflow with the need for accuracy and confidentiality, especially when dealing with sensitive information or tight deadlines. Additionally, staffers frequently collaborate with other offices, advocacy groups, and federal agencies, requiring strong interpersonal and organizational skills. Navigating the dynamic political environment and adapting to shifting legislative priorities are also key aspects of the role.

What are the key skills and qualifications needed to thrive as a congressional staffer, and why are they important?

To thrive as a Congressional staffer, you need strong research, writing, and legislative analysis skills, often supported by a degree in political science, public policy, or a related field. Familiarity with legislative tracking systems, constituent management software, and government databases is typically required. Exceptional interpersonal communication, adaptability, and discretion are crucial soft skills for managing relationships and sensitive information. These abilities are vital for effectively supporting legislative processes, serving constituents, and maintaining the office's reputation.

What are the most commonly searched types of Congressional jobs in Minnesota?

The most popular types of Congressional jobs in Minnesota are:

What are popular job titles related to Congressional jobs in Minnesota?

For Congressional jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Congressional jobs in Minnesota look for?

The top searched job categories for Congressional jobs in Minnesota are:

Congressional jobs near you
Infographic showing various Congressional job openings in Minnesota as of August 2026, with employment types broken down into 86% Full Time, 10% Part Time, 1% Temporary, and 3% Contract. Highlights an 80% Physical, 4% Hybrid, and 16% Remote job distribution, with an average salary of $71,174 per year, or $34.2 per hour.

MN Winona County: Help solve America's pollution problem.

Citizens Climate Lobby

Winona, MN • On-site

Other

Posted 21 days ago

Job description

Volunteer working on the environment and climate change with our grassroots climate group!

CCL volunteers work with their community and members of Congress on climate change solutions. We are organized into more than 450 local chapters across the U.S.

Your activities might include:

  • Educating the community about global warming and legislative solutions
  • Meeting with congressional leaders
  • Writing letters to the editor
  • Hosting film screenings and panel conversations
  • Meeting with local media

We also have options available for working on your own or virtually.

Want to know more?

We offer a weekly livestream Informational Session every Wednesday and there are opportunities to ask questions: https://citizensclimatelobby.org/informational-session/

Watch our video to learn more: A Reminder of Who We Are

Apply