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Background Dancer Jobs in Virginia (NOW HIRING)

Dance Instructor

Woodbridge, VA ยท On-site

$16.66 - $35.39/hr

  • Medical

  • Dental

  • Vision

SPECIAL REQUIREMENTS May require a State/Federal background check PHYSICAL REQUIREMENTS Positions ... Less than 3 years of dance training 04 How much experience do you have in teaching dance or ...

Musical Theatre Teacher

Manassas, VA ยท On-site

$25 - $35/hr

Dance Instructor Lead. Inspire. Teach. Are you passionate about dance and love working with kids ... YPAD, CPR, and Background Checks * Flexible Summers: Tuesday-Thursday teaching with long weekends

Musical Theatre Teacher

Manassas, VA ยท On-site

$25 - $35/hr

Dance Instructor Lead. Inspire. Teach. Are you passionate about dance and love working with kids ... YPAD, CPR, and Background Checks * Flexible Summers: Tuesday-Thursday teaching with long weekends

Dance Instructor Lead. Inspire. Teach. Are you passionate about dance and love working with kids ... YPAD, CPR, and Background Checks * Flexible Summers: Tuesday-Thursday teaching with long weekends

Dance Instructor Lead. Inspire. Teach. Are you passionate about dance and love working with kids ... YPAD, CPR, and Background Checks * Flexible Summers: Tuesday-Thursday teaching with long weekends

Dance Instructor Lead. Inspire. Teach. Are you passionate about dance and love working with kids ... YPAD, CPR, and Background Checks * Flexible Summers: Tuesday-Thursday teaching with long weekends

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Showing results 1-20

Background Dancer information

See Virginia salary details

$11

$17

$23

How much do background dancer jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for background dancer in Virginia is $17.03, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $20.00 per hour, depending on experience, location, and employer.

What is a background dancer?

Background dancers are professional performers who support lead artists or main performers during live shows, music videos, films, or stage productions. Their primary role is to enhance the visual and artistic appeal of a performance through choreographed dance routines. Background dancers work closely with choreographers and often need to learn and adapt to various dance styles. They play an essential role in creating dynamic and engaging performances, even though they are not the central focus on stage.

What are the key skills and qualifications needed to thrive as a background dancer?

To thrive as a Background Dancer, you need strong technical dance abilities across multiple styles, physical stamina, and often formal dance training or certifications. Familiarity with stage production systems, choreography software, and audition processes is typically required. Exceptional teamwork, adaptability, and a positive attitude are crucial soft skills for collaborating with choreographers and fellow performers. These skills ensure seamless performances, professional reliability, and the ability to quickly adapt to creative direction in dynamic environments.

What are the typical work environments and team dynamics for a background dancer?

Background dancers often work in fast-paced, collaborative environments such as music video sets, live stage performances, or television productions. They regularly rehearse with choreographers and fellow dancers to ensure synchronized movements and high-quality performances. Teamwork and adaptability are essential, as background dancers must quickly learn new routines and adjust to last-minute changes. Building strong relationships with the creative team and lead performers is also important, as it helps foster a supportive and productive work atmosphere.

What is the difference between Background Dancer vs Choreographer?

AspectBackground DancerChoreographer
Required CredentialsDance training, audition experienceDance training, choreography experience, often a portfolio
Work EnvironmentFilm, TV, stage performancesStudio, rehearsal spaces, production sets
Employer & Industry UsageProduction companies, entertainment industryDance companies, production teams, entertainment industry
Common Search & ComparisonYesYes

Background dancers perform in supporting roles, focusing on executing choreography as directed. Choreographers create and design dance routines, often leading and instructing dancers. While background dancers need dance skills and audition experience, choreographers require creative vision and choreography expertise. Both roles are integral to dance and entertainment productions but differ in responsibilities and career focus.

What qualifications do you need to be a background dancer?

Background dancers typically need strong dance skills, which can be demonstrated through training, performances, or auditions. Physical fitness, the ability to follow choreography, and sometimes experience with specific dance styles or tools like dance shoes are also important. Many employers look for professionalism, reliability, and the ability to work well in a team environment.

What are popular job titles related to Background Dancer jobs in Virginia?

For Background Dancer jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Background Dancer jobs in Virginia look for?

The top searched job categories for Background Dancer jobs in Virginia are:

Infographic showing various Background Dancer job openings in Virginia as of August 2026, with employment types broken down into 90% Part Time, and 10% Contract. Highlights an 100% In-person job distribution, with an average salary of $35,424 per year, or $17 per hour.

Stretch Specialist / Movement Specialist - Dance Background

StretchLab - Virginia Beach

Norfolk, VA โ€ข On-site

$24 - $30/hr

Part-time

Re-posted 4 hours ago


Job description

Benefits:
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources
  • Bonus based on performance
  • Employee discounts
  • Flexible schedule

StretchLab is the industry leader in one-on-one assisted stretching, delivering personalized, hands-on sessions that help clients move better, recover faster, and improve flexibility long-term.
About the Role:
We’re seeking passionate, qualified professionals to join our team as Stretch Practitioners (Flexologists). This is a part-time, hands-on role working directly with clients to improve mobility, recovery, and overall wellness.
No prior assisted stretching experience required - we provide paid training.
What You’ll Do:
  •  Deliver one-on-one assisted stretch sessions tailored to each client 
  •  Create a safe, professional, and engaging experience 
  •  Educate clients on mobility, recovery, and consistency 
  •  Build relationships that drive retention and referrals 
  •  Maintain client notes and manage recurring sessions 
  •  Participate in light sales conversations (no prior sales experience required) 
  •  Support studio operations and cleanliness 
Required Qualifications:
Candidates must have a background in fitness, wellness, or movement-based disciplines, including one of the following:
  •  Degree in a related field (Kinesiology, Exercise Science, Sports Medicine), or
  •  National certification (NASM, ACE, NSCA, ACSM, ISSA), or
  •  Current license/certification (PT/PTA, Athletic Trainer, Massage Therapist, Chiropractor, Yoga/Pilates/Barre Instructor) 
Applicants with strong movement backgrounds (such as dance or similar training) are also encouraged to apply.
Must be comfortable with hands-on client interaction.
Training (Paid):
All team members complete our proprietary Flexologist Training Program:
  •  ~20 hours of online coursework 
  •  2 days of in-person, hands-on training 
What We’re Looking For:
  •  Strong communication skills and ability to connect with clients 
  •  Positive, energetic, team-oriented attitude 
  •  Reliable, professional, and coachable 
  •  Passion for helping people improve long-term wellness 
Why StretchLab
  •  Paid training in a specialized, in-demand modality 
  •  Consistent hourly pay + performance-based incentives 
  •  Flexible part-time scheduling 
  •  Supportive, team-oriented environment 
  •  Growth opportunities into full-time or leadership roles 
Schedule Requirements:
  • Availability for evenings and/or weekends
  • Consistent weekly schedule required